The BEST Exercise for ATHLETES: The QUIET EYE
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- čas přidán 14. 06. 2024
- The QUIET EYE is a technique that anyone can learn, and use, to elevate their sports performance. In this video, we will explain what the QUIET EYE is and give examples in Basketball, Golf, and Baseball. We will highlight the key aspects of the technique that are common to all sports.
In part two, coming in 1-2 weeks, we will give you specific instructions on how to learn the QUIET EYE and how to employ the technique to benefit you sports performance.
Below are the time stamps for each of the sections:
00:00 Introduction
00:22 Quiet Eye definition
00:43 Quiet Eye in the NBA
01:59 How does the Quiet Eye work
02:30 Quiet Eye in Golf
03:05 Quiet Eye in Baseball
03:22 Intro to part 2 and Conclusion
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I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.
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Contacting me via my website is the quickest way. I try my best to reply, but there sadly aren't enough hours in the day to respond to everyone 😭 - Sport
It is my first time to hear about the Quiet Eye! This is such an interesting topic! Thank you for this!
Thanks for the comment, and for watching. Be sure to watch the next video that explains exactly what to do to have a quiet eye!
What effect does physical vision play in this? I usually play golf with contacts. When I play with my progressive glasses I don’t seem to make contact as well.
Hi Doc, love the videos, can you link the articles, journals and supporting materials you reference in the description for future videos. Thanks
Also do you remember the name of the Virtual Reality applications you used for Trent Alexander Arnold for the Red Bull project? And if there are any you recommend to train the quiet eye. Because mine is LOUD!
Thanks for watching! Great ideas, will try to get the links posted later today … in terms of how to train your quiet eye, that is coming up next!
Sorry for the late reply ... was traveling!
In terms of apps - you should take a look at the REAKT app on the Oculus Quest system - it is very good. We also used Brain HQ as well as the HomeCourt app. Lastly, we created from scratch a VR-based app that took Trent's actual plays and digitized them to place him into the VR space and see how he would react to different visual situations with the same play setup and measure the different possible outcomes - that app though is not commercially available. In terms of specific QE training - that is done without an app - the video I release early next week will show you how to do that - it's all set, in que waiting for the release!
@@SportsVisionbyDrLaby Fantastic, thank you so much
@@SportsVisionbyDrLabyStill waiting for this video 😅
@@MaximusDoodlelus not sure what your mean? The scientific article is shown in the video ...