Ep. 122 - First 6 Weeks Postpartum: Tips for Success

Join Megan and Liana from Birth Boot Camp HQ for an insightful discussion on the postpartum period, a pivotal time for new parents. Discover the joys and challenges of those initial weeks after childbirth, including essential tips for rest and recovery after birth. Explore the importance of skin-to-skin bonding, maternal mental health, and self-care for both parents.
Transitioning to parenthood can be overwhelming, but we share our experiences and favorite ways to ensure both partners are able to bond with baby and enjoy this time as a new family.
Don’t miss this fabulous episode filled with advice and support for new parents!
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