HOW TO COOK EASY HEALTHY EGGPLANT STEW|| SOLISHY ||SO-TASTY

Here is how to make an eggplant stew.
Eggplant is a healthy Vegetable with non saturated fat and very healthy for calorie watchers. It can be eaten either raw or Cooked. This recipe brings out the tasty Eggplant which you will crave for me. it's a must try recipe!
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Ingredients
500g Gizzard
1cup cooking oil
1teaspoon black and white pepper
2tbsp Paprika
3 stem spring onions
1tsp rosemarin
1 habanero pepper
few celery leaves 🍃
3 Eggplant 🍆
4 Cloves garlic
an inch ginger
2 onions 🌰
5 large tomatoes 🍅
4 seasoning cubes
1/2 Bell pepper (any colour of choice)
CAN BE SERVED WITH RICE, YAM, POTATOES, PLANTAIN. WHAT EVER YOU WANT AS A SUBSTITUTE.
#eggplantrecipe #stew #healthymeals #gizzardrecipe #lowcarbmeal #solishy #🇨🇲

[@jocelynbinwi]

Chai i'm salivating here 😋 yummy yummy

[@thisisuchi]

😋😋😋😋

[@mariamennin6339]

I have come to testify that this Stew taste very good. Solishy recipes are very reliable.👍🏻
Greetings from WTA (we the tasting association)

[@SoliciousCuisine]

Thank you Mariam🥰

[@christopheralexander8121]

Hello👋 fab! Become an online boss > P r o m o S M!