Talking to Jake'n'Bake about Anxiety| Dr. K Interviews
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- čas přidán 28. 07. 2024
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HealthyGamer Stream: / healthygamer_gg
▼ Timestamps ▼
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Check out Jake's streams here: / jakenbakelive
00:00 Introduction
12:21 Anxiety mechanics
21:00 Life without anxiety, Life with anxiety
37:05 Humor, Deflecting, Reactions
43:30 Is it ok to not be liked?
48:30 IRL Streaming Lifestyle
1:08:25 Taking steps forward from anxiety
1:27:30 Meditation
1:36:10 Outro
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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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The "are you running an ad" question had me laughing
same, I was wondering if I was the only one that laughed out loud at that. What a chad move if Dr K started saying "Can I think for a second" to roll ads
@@Chizypuff add me
I could feel his anxiety but I like this dude a lot, really awesome he came on!
This was such a pleasant one. Only seen Jake through highlight videos and watching his stream once or twice. Seems like a genuinely good dude.
He really is a great guy! Love his Japan streams back in the day!
I watched Jakes streams off and on, followed his wild times. I did notice how things would progress throughout his experience. He let the stream tell him what to do. His viewers would tell him what to do, what they wanted to see and he would do it...usually. He was always worried what everyone thought of him and the content. His viewers would sometimes call him a psychopath cause of how he acted, like always being on top of the latest fashion trends. He was interesting and showed me so many interesting places. He even noticed my name in chat one time, asking who this was. That was cool :)
53:14 Start of the Jake’N’Bake and Jake dichotomy. I felt like everything after this point was insanely insightful and helpful
42:23 Dr. K’s face had me wheezing oh god
Loved this. I know Dr K is on his opening tour now, trying to talk to as many new streamers as possible, but I can't wait for more return sessions
Amazing, my anxiety is awful and doing that meditating sequence just brought me at peace :)
I just wanna thank you Dr.K. This interview helped me to realize what my problem is. I couldn't figure it out for a while now and I really was struggling a lot with how I move forward. Now I have a completely different perspective about what is going on in my life
that is the sharpest jawline in the world
yeah dr k looks like a potato compared to him lmao
LMAO, you haven't seen my jawline FAM
Jeff B Dr.K’s the real Chad here
Crimson chin making an appearance
@@MatraBatra Dr K looks great
I've watched pretty much everything Dr K has put out, and this is definitely the most relatable episode so far. Thank you for sharing, Jake :)
His stream with Austin is really educational.
I would really like that his rant after the talk is included in the video, it's a nice way to wrap things up and add insightful thoughts
Its nice seeing jake on here
That was actually amazing! Seeing these and coming to understand others and myself more deeply leaves me in awe every time.
Now if I could just put this inspiration to use instead of reverting to my base mind state every time.
YOU CAN DO IT BRUV
Absolutely loved this and seeing Jake on here
I used to watch Jake's dream a lot during year one It was super fun. Cool to see him here and get some insight to all the things that were really going on back then when I used to watch him in Japan. As always I asked a lot of questions of myself and everything I'm going through currently really insightful from that perspective as well. Boosh!
Duuuude. I was raised “Super Christian” and I also had horrible anxiety in 2012. You’re raised to believe that the world is going to end soon, and if you’re a good person you’ll obsess with being pure and sinless so that god won’t let you die a horrible death. For the secular world to believe that the world was ending, it really felt like the world was going to end this time, even if logically I knew the chances were very slim, my anxiety hooked on to that 0.00001% chance.
I’m so glad I’m not the only one. It’s hard to talk about because people make fun bc it seems like a ridiculous thing to worry about, but with context it makes sense. What a stressful time to be a religious teenager.
15:00 "Fear of death"
Let me tell you that I experienced something similar that caused my fear of death. At some point I stupidly watched gore videos on the internet, simply because I was curious. I've been playing games like Counter Strike since I'm 6-7 years old and they never really had an impact.. and I thought I was immune against such things. But the gore videos really subconsciously made me start fearing death and realize how we are just some objects that are very vulnerable, because they were so intensive. And it made me realize I and my closest friends and family could die anytime. This caused my heart palpitations, panic attacks and cardiophobia/hypochondria. Of course this was coupled to stress, but it ultimately caused it, I am sure.
I remember waking up in the middle of the night and for some reason, the fear of death completely freaked me out. there were nights when I couldn't go back to sleep for a 20mins cuz that thought was there and wouldn't go away.
I am also experiencing this for like a few weeks now though what i did is to read bible and meditate my self to calm.
and what if you had no close friends or family that care about you.. i guess you would start exploring what your life would have to be and where it should end.. i tried to commit suicide one cause i lost interest and making changes would need so much effort for my lazy ass but next morning i appreciate that evey one just keeps living there life and you had yourself to share it with.. i could paint with black and white.. it would awesome if it were colorful but i would paint with what i got.. money would be nice but it would only upgrade things, not that i miss anything major.. and once the idea that people wouldn't care if i died that night made me put myself first with no shame or after thought.. what is best for me and what i would enjoy doing without pressure..
I remember watching a video on the internet of cartel members torturing a man that owed them money. It was horrifying and I won't go into detail but in a way it made me realize how we really are just flesh and bone. Something about seeing a human being in a more primal and fearful state made me realize we're just animals with big brains and I think up until that point I just kind of thought of humans as unrealistically resilient and above all other life. It really sunk in not just how fragile we are and we're cut from the same cloth as other animals but also that evil exists and it's worse than what I thought from seeing movies. I became a little less immature and also a little more afraid of the world.
guess we are diff when i watch that kind of shit im so calm and i like to try it like killing ppl or being killed in the neck
20:48 Great words of advice there!
Damn you can see he is really nervous during the whole thing, you can feel restrain when talking about his past and actual emotions.
I have/had the same bathroom problem but also the heart problem. Stay strong its exhausting:)
Luv deez chats. Thank you for talking to Dr. K, Jake, and to you both for letting us listen in!
1:35:50
:D
widepeepoHappy
i was waiting for this
"What's wrong with the Simpsons?", the Simpsons used to be super controversial. They seem tame now, but when Fox had Married with Children and the Simpsons, parents wanted nothing to do with that stuff. The Simpsons definitely made fun of religion, Bart talked back to his parents and skipped school. Schools banned Simpsons clothing from being worn.
There are more specific things to say. It's an adult cartoon with sex, drugs?, violence?, cursing... etc
This was a good talk, help me a lot
JAKE! He's a fellow Doto player like us, Dr. K!
:D
Very nice comment - but is it as nice as DotA 2 tho?
This explains why Jake always treats his body like a temple (most of the time) - He doesn't want to die. Keep up the good work Jake
jake always says the most progressive funny shit, in the most intense of situations, and it catches everyone off guard i love it
Just thinking of Bulldog malding at Dr. K. is making me a excited.
that will be a dream come true
42:21 is the Patagonia clip :)
Thanks. I did not expect to find this in the kids of the video. It sounded like it was going to be at the beginning.
19:27 The level of restraint omg
bro this helps me so much, I have so many synchronicities with healthygamer. I've had hypochondria all this time and it was so scary beacause I couldn't let go of that thought even through chanting a mantra and these streams always help me through those fears I have.. it's an eye opener how so many people have so many shared problems or thoughts... I love what you are doing Dr. K so much, you inspire me to not give up and keep going.
"When the student is ready, the teachers appears." ♥
'Oh man of culture' This actually killed me xD
Holy smokes that mediation was beautiful
Jake looks exactly like the male version of Laina from overly attached girlfriend.
You have put something in my head I wish i could unsee
It's the smile/teeth isn't it? And the eyes!
i love Jake
> 1:45:00 [overcoming something the second time should be easier the first time, but that's not true; the third time is easier, though.]
The first time it's a unique problem, you can give it your all and triumph.
The second time it's a permanent recurring phenomenon and you've spent all your resources, and you misunderstood the problem the first time around.
The third time you have practice managing the recurring phenomenon.
1:07:00 About the kids is so true.
The bit where Dr K's kid bursts through the door just reminds me of Boo from Monsters Inc
Haha yes
Jake is jake
1:06:22 well said "it's hovering"
I feel like since Dr K has appeared in my life and some ppl might be able to relate but i've become very mindful of what i do and why i do it. Something is just not there yet. Like where jake just went out and did his thing in japan. It feels like something like that has to happen for actual change to occure.
Right I feel you. It's like you can do all the awareness or change in mindset you want, but that has to come with action for it to matter.
I don't think it has to be something drastic like say for example move to japan, but I think what Dr K tries to teach people is not to look at the goal or how big the obstacles are, but rather the little things you can do to improve yourself; what you can do in the present that's within your capabilities.
@@IAMTH3R1CH5T3R agreed small 1 degree changes(working out, eating healthier, meditation, whatever) not 180 :).
The same man.. Sometimes I feel like I dont change at all and dont make process but suddenly I realize Im doing stuff I would dare couple of month ago.
"Something is just not there yet." THAT actually is/was the same problem I had. Instead of taking small steps I feel like I had to do something BIG in order to feel "change" but I dont think thats it.
I think you have to take SMALL steps that gets bigger and bigger.
For an example. You always say "no" to the small things (go out and eat with a friend, take a walk, take a hike, call a friend etc) because that would not make a "change" and that doesnt "help" you because you need something "bigger" BUT that IS exactly what you need and what you need to do. SMALL things and eventually those things will get bigger and not that hard to do and suddenly you realize you are doing these "bigger" stuff that you wouldnt think you would do, because you just WANT to do stuff because it makes you feel good.
Does that make ANY sense at all? My english is super terrible and im in a hurry.
What im trying to say is, go after the SMALL things you really want to do but you dont do.
If someone could explain this better it would be awesome. :)
Pogchamp
Fear of death every day is not good. Since my panic attack and my constant chest pain, I feel scared, despite being healthy and with no heart problems.
hang in there man it gets better
Yeah man those sudden heavy nervousness is really scary
Just don’t be afraid lol
@@kirby7327 It's hard not to. A panic/anxiety attack is similar to a heart attack and it hurts really bad. When someone dies of heart attack all I imagine is the pain they went through. It's scary
I like to watch these videos and pretend that I am watching them with a friend and then I dont feel so alone
When you have Twitch Chat you're never alone!
Gang
@@JOEYKAOTYK disagree, there is no way you can relate to a bunch of drones spamming emotes lmao.
@@0aux Aaaaand you took that tongue in cheek comment seriously. Wow.
@@0aux yeah it's especially hard when you view them as drones and not other real people happy for the small connection across the world..
POG ADMIRAL BULLDOG NEXT
Old jake still the best jake
Anxiety doesn't exist in the past or the present, it only exists in the future. That blew my mind.
I need help 😔 I also suffer from anxiety
Lol I actually do that meditation it's called anulom vilom
5 min in and I’m getting anxiety just listening to him try to express himself. Seems totally opposite of how he represents himself in his IRL streams.
It's hard to share super personal stuff with so many people
@@nano7586 it definitely is, I don't know him but I admire the courage to come on and do this. My anxious ass would just collapse
Before the talk started Jake said he was really nervous
Seeing how opposite he is really shows the difference between jake and jake n bake
You should bring Ice Poseidon to this lol
Ad played at 3 minutes, cool
Then at 6 minutes, then at 8
After watching an ad you have like a min where you won't get another one. So right after watching you can skip ahead in the video to all the yellow spots and they disappear :D
I, also, was not allowed to watch the Simpsons... :'(
@@NatasUzu same lol
When they talk about what he felt @1:36:00 mark, I felt nausea and light-headed, a bit wobbly so to speak, and as if I lost my strength, is that normal?
U mean when thinking about ur blood flow?
"i thought chads wore patagonia", well little did he know...
whats the timestamp on that clip?
57:32 lul
you have too many ads dr K, it takes away from your stream
Here's to help Dr.K in the algorithm...Cheers❤️🥃 #dontskipthead
hikaru, when?
YAKE KEKW
lagari interview next p o g
So uh maybe it’s just me, but... does Dr. K sound a little bit like dongHuaP, for those who know who he is? It’s not so much his voice but the way he enunciates that gets me.
Holly fuck 1:08:00 -> helped me out so much
Jake is Jake jnbL
1:18:46
"full.. of poop?"
First baby
Try get Asmongold on next!
Good news, he's coming on this week
He will be on the show tomorrow
@@BM24DK What time they're going live?
@@BM24DK Nice, thanks.
@@wasb911 7 PM CEST I think
The Simpsons will occasionally mock (or whatever the best word is) religion.
Notification Gang Rise Up
Is There an episode that he talks about panic attacks?
Dr. K. I never heard anything religious in Simpsons
Flanders has left chat
RIP my GTE
19th comment. loved it. havent watch it yet
After watching the sessions with Lily, Poki then Jake and realizing that I relate to all of them to some degree, it makes me feel concerned that I may be more fucked up than all of them combined lmao.
*Ah yes , good ol JakeNBake, I wonder where's Water*
🔅Gemini 🌙 Pisces today Blurry times!
Dr K, I need you to interview Dr. Disripect, I really need that interview, that would be more than awesome!
Ohhhhhhhh, this is a fantastic suggestion.
Lets get some thumbs up to get this happen!
Well they depict christians as being lame dorks in The Simpsons with howdily doodily Ned Flanders.
y e l l o w f e v e r
"have you started feeling old recently"?
OMEGALUL L D
i would "like" this video, but that would ruin the 2112 \m/
Sorry but,jakenbake W H OMEGALUL?
Sorry but BCUNPN WH OMEGALUL
holy ads
jake roasted me when we played valorant the other day, I'm insecure about it
Not bad good video just relate to guys better 🤷🏽♂️
@Jeff B thanks fedora man
doesn't he has a japanese girlfriend or something like that ?
Yes
No, Water is Chinese.
@@dmand2353 "Something like that" applies, no? =D
@@Figalol yeah all asian are from china and all white come from USA. 😅
Wait... anyone else having trouble making their fingers fold that way for meditation?
Oh, it’s my mouse/dough rolling hand only. God damn it.
9th comment
Heart me Dr.K please
Have u heard of a guy named flanders? Besides the Simpsons knocking on christianty all the time it's full of filth, crude humor, and mischeif. That show should be banned for life!
Long face
Honestly i just wanna die
=( think about everyone who would miss you if that happened
Remember, every time you say "I don't know" in the context of a therapy session it means "I don't want to realize".
He's not the smartest
"I am open minded but 'league if for kids 'dota makes someone significant as a human being ' and 'calling other people bro is also weird'" Yeah, veeery open minded...
ISSA JOKE
that’s jake being jake, he just joking.
Yeah, it's a jk, sure....
@@georgeindestructible Why are you offended? Even if it wasn't a joke (which it was) theres no need to get upset about what some random guy thinks of your game.
1:07:30
57:30