Easy Vegetarian Stuffed Eggplant | The Mediterranean Dish

Get the FULL RECIPE HERE 👉bit.ly/TMD-veggie-stuffed-eggp...
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👉 MEDITERRANEAN SPICES: bit.ly/TMD-Spices
👉 GREEK OLIVE OIL: bit.ly/Private-Reserve-EVOO
INGREDIENTS:
🔹2 large eggplants
🔹Kosher salt
🔹Extra virgin olive oil (I used Private Reserve Greek EVOO)
FOR SPICE MIXTURE:
🔹¾ tsp allspice
🔹¾ tsp coriander
🔹½ tsp paprika
🔹½ tsp ground cinnamon
FOR THE FILLING:
🔹1 cup dry couscous I used this one
🔹1 cup canned or cooked chickpeas drained
🔹1 Roma tomato small diced
🔹1 green onion chopped
🔹Handful fresh parsley finely chopped
TO SERVE:
🔹Tahini sauce per this recipe
⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:42 How to remove bitterness of eggplant
1:22 Creating spice mixture
2:11 Prepping the eggplant for baking
3:39 Star ingredient for the filling
5:11 Prepping the filling for the eggplant
6:14 Tip on how to know when the eggplant is fully cooked
6:29 Add the filling to eggplant
7:32 Finishing touch

[@kellyclark7517]

Yummmm! Lookin for som newness! Ty,Merry Christmas to u n urs❤️💛💚

[@retireorbust]

I look forward to learning more about the Mediterranean diet after suffering a heart attack and bypass surgery a couple of months ago. I've always enjoyed cooking which is not typical for a man but I've mostly learned to cook very unhealthy things. Just recently I discovered the joy of Turkish cooking. From what I have been learning the best food in the world is in Istanbul, Jerusalem and Cairo. Heaven help me. Its like I deeply live my wife yet I am attracted to every other food which is nothing but sinful pleasure.

[@stefaniadiamondcut]

My daughter will love this

[@mistythompson4961]

I LOVE your water kettle and the trivet the cous cous pot was on. Where are they from? I am excited for this one. Eggplant is one thing my meat and veggies eaters all like

[@christinedisneyqueen5746]

Looks amazingly delicious! 😁

[@phillipsmom6252]

Yummy 👍😀💜

[@helenkelly272]

That’s looks amazing!

[@TheMediterraneanDish]

You should try to soon!

[@almagonzalez3739]

Wow, I bet it's delicious! I'll be making this tonight for sure! 😍 thank you!

[@TheMediterraneanDish]

Enjoy!

[@DANAWORLD]

V delicious

[@sachinthawickramasinghe5038]

Looks good..

[@larila7562]

It's delicious I love it

[@TheMediterraneanDish]

So glad!

[@poonamjoshi4636]

Loved ur recipe! I'm a vegetarian!

[@TheMediterraneanDish]

Wonderful!

[@viktorcederberg129]

Is this recipe nicer with fresh parsley than fresh coriander.. and is it pure Tahineh you use
or is it Lebanese Tarator sauce (Tahineh + lemon & 1 tsp water + 1clove garlic)!?.. Thanks

[@viviennedejvongsa6658]

Omg I’m making this. I love eggplants 🍆

[@MadeByLeica]

Will it still taste good if I skip the cinnamon?

[@AlehCemy]

Is it ground coriander seed?

[@TheMediterraneanDish]

Yes it is

[@Katka8]

You should have: a) make cuts on eggplant when soaking it in salted water (this way it takes about 10 minutes to get the bitter taste out); b) remove the body of each eggplant, leave only the shell and then mix minced or cut eggplant body with your filling - otherwise a very nice recipe!

[@skinnydee1886]

I also do it like you said but I eat cheese so I sprinkled it lightly with Parmesan, then place it under the broiler to melt the cheese and let it browned.

[@stevennapier814]

Hope your doing good

[@TheMediterraneanDish]

Doing well, thanks!

[@stevennapier814]

Always great seeing your smile

[@stevennapier814]

Your welcome hope your weekend is Wonderful