Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!
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- čas přidán 3. 06. 2024
- This easy eggplant lasagna recipe is all the flavor and comfort of classic lasagna but without the noodles! Roasted eggplant slices, layered with a delicious cheese mixture with spinach and fresh herbs. This vegetarian eggplant lasagna can stand alone as dinner along with your favorite salad!
FULL RECIPE 👉 bit.ly/TMD-eggplant-lasagna
👉 MEDITERRANEAN SPICES: bit.ly/TMD-Spices
👉 GREEK OLIVE OIL: bit.ly/Private-Reserve-EVOO
More Vegetarian recipes!: • Best Mediterranean Pea...
Healthy snacks!: • The BEST Appetizer Rec...
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🔹 Global Chef Knife: amzn.to/2SA7Wd0
INGREDIENTS:
🔹 2 to 3 eggplants (about 1 ½ pounds), sliced lengthwise into ½-inch thick slices (about 12 slices)
🔹 Extra virgin olive oil
🔹 Kosher salt
🔹 1 large egg
🔹 1 15-oz tub part-skim ricotta cheese
🔹 1 ½ cup park-skim mozzarella cheese divided
🔹 ½ cup grated Parmesan cheese divided
🔹 3 garlic cloves minced
🔹 1 teaspoon dried oregano
🔹 10 oz frozen spinach, thawed and fully dried (wring out all the water)
🔹 1 cup packed chopped fresh parsley
🔹 ½ cup packed chopped fresh basil ⅔ ounce
🔹 Black pepper to your liking
🔹 2 cups prepared pasta sauce of choice (Homemade or store-bought)
⏱️CHAPTERS⏱️
00:00 - Introduction to Eggplant Lasagna
00:54 - Salting the Eggplant
02:34 - Preparing the Eggplants
03:39 - Preparation of the Lasagna filling
04:49 - Chopping Parsley and Adding Herbs
05:54 - Cooking Eggplant Parmesan
06:58 - Layering the Eggplant Parmesan
08:03 - Finishing the Lasagna with Cheese
09:02 - More Delicious Videos
#glutenfree #mediterraneandiet #mediterraneanfood #lasagna #vegetarianlasagna #vegetarianrecipes #vegetarian #eggplantrecipe
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The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website: TheMediterraneanDish.com.
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish CZcams Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!
It's 375⁰ for 15-20 minutes if anyone is wondering since she never said it
Thank you 🙌
@@malchick8918 spokane?
Thanks
She said 400 for twenty minutes for her defense but thank you
It's Farenheit, not Celcius, isn't?
I like the fact that this recipe doesn’t require frying the eggplant and bread crumbs!!
Looks delicious! Salting the eggplant removes the water, but also the bitterness. Best to lay them on paper towel while salting so the towels absorb the bitter water.
Thanks for the tip!
Now u know u were supposed to cut into that bad boy and plate it so we can seeeeeeeeeeee...😄😄
It looks lovely. Cant wait to try it. Thanks for sharing
By the way, the main reason (as I have been told) for salting the eggplant is so to remove the bitter after taste that you can get with cooked eggplant. Also, after salting, do not leave it lying flat, by place it in a colander place over a bowl to catch the liquid, and with this amount of eggplant the amount of liquid that is drained from the eggplant can be quite a lot.
I salt the eggplant too then rinse it off and pat dry before proceeding.
Oh, if that is!!! So much for alchemy
@@larrygrimes824 why would you rinse of the salt with water, the sole purpose of salting is removing the water from it, ure just fucking it up again lol 🤣.
@@timo8032 The salt pulls the bitterness out of the egg plant and it accumulates on the surface. I rinse it off with water then pat it dry before using. You are welcome to prepare this recipe any way you chose, this is just the process I’ve had 100% success with. By the way, you choice of language in your inappropriate for a cooking video comment.
@@larrygrimes824 didn't mean to be rude at all lol, i said what i said like i was talking to my friends. I'm sorry 😇
Made this a few weeks ago, and my father couldn’t get enough 👌🏾
This was amazing!! Thank you for sharing your recipe ❤️
Mmmm yummy yummy!! So good! I love it.
This looks AMAZING 🤩 Thank you! I will be making this very soon! 🪴👏☀️🙏🌈✨😀🌺🌲🎶🍆🍀🌿🌱🍃🐸🥒✨💗
Looks delicious 😋
I love your recipes , easy, healthy and yummy, my kids and I love it! so happy that found you ))
Yummy! And love your bubbly personality!
I just love your recipes ❤️
This looks incredible! Subscribed!!!!!
Yum! Will definitely make!
Inspirational 👍
Oh dear woman this looks delicious!! I was eating eggplant that made for the first time. I had cut up a tomato and already had side spinach. I mixed them on the fork and was inspired to look this up. I love it. Great work
It is parmigiana but less work and calories since you’re not breading and frying the eggplant. Lovely recipe! 😊
I will definitely make it this week. Thanks for the upload.
Thank you so much for this recipe, I always wanted to know how to do this dish 😋 😍 😫 😩 💖
Gluten-Free Comfort Food my favorite ! thanks for the content :)
I’ve had it at restaurants, but I’ve never bought it myself to experiment with, perfect opportunity!!! 👍🏽👍🏽 Only thing missing, cutting into it and plating! 🤷🏽♀️
Watched 5 videos and yours the winner. The Basil and parsaley got me and of course spinach
Kudos to the culinary virtuoso behind this eggplant lasagna masterpiece! Your dish not only looks incredibly tempting but also has me believing in the magic of healthy indulgence. You've taken the humble eggplant to new heights, creating a symphony of flavors and textures that is as nutritious as it is delicious. Thank you for sharing this scrumptious recipe on your channel and inspiring us to savor wholesome and mouthwatering meals! 😋
I made this recipe tonight for dinner and it’s so good. Family and I loved it. Thanks for the video
the liquid that comes out of the eggplant after you salt it is bitter--try tasting it--and by drawing it out and dabbing it off, it makes the eggplant have less bitter flavors. Just fyi.
6
Implication!? Bitter: harsh
That is the real reason you salt the eggplant and let it stand for 15-20 mins. or until it "sweats". To get the bitterness out.
Some "connoisseurs" claim it's no longer necessary to salt and let eggplant sweat because new breeds of the plant are no longer bitter. I don't bet on that and always salt it, let sweat and rinse off.
Add sugar
Love this ,am going to try to make one. Thank you so much.
Love this recipe…Thanks!
Guys are up kidding me with the thumbs down. This is a good way to to get the the kids to eat their vegetables. Plus it’s yummy. Thank u for sharing!
I can't wait to try this recipe! Thank you for sharing!!!
Looks so good
Yummy differently going to make this
I love love eggplant lasagna.. so good!!! I’ll try your recipe.. look so delicious..
Nice job, thank you
Loved your Eggplant Lasagna. Thanks for sharing.
Love it look good healthy well
Looks yummy need to make this
Subscribed, will be trying this dish. My Abuelito would cook eggplant all the time, his was the best. Thank you for your channel. Blessings.
I love how you baked the eggplant first AND used spinach in the filling! I can’t wait to make this! Thank you!
Gonna make this soon. Looks yummy!
This recipe is sooo good. I like to add fresh tarragon to the ricotta mix as well!
What a pleasant video. So well done. Ill make this recipe and I already know I'll love it..
I just subscribed seeing this video.....this looks amazing. I'm definitely gonna try this tomorrow. 😍👍
You are an absolute Doll! This recipe was exactly what I was looking for.
Looks amazing.
very nice and simple
Mmmmm your eggplant lasagna looks delicious.. I bought everything but pasta sauce, ricotta, basel and parsley...definitely have to make another trip to the store...thx for the video...can't wait to make mine
Looks wonderful 🍆🧄
Excellent instruction and delightful presentation. Thank you!
Oh that does look good! Mouth is watering.
I now make this every Christmas for my family
I will definitely try this recipe. Easy ingredients and healthy
Looking so nice yummy delicious recipe 👍🍀🌺
Italian version of moussaka followed by a German dessert.... Real interesting!
That looks good!!
Love love love it! Delicious!
I can’t wait to try this.
I have to try this!
Looks great 👍🏾
Looks awesome
YES! You definitely are my #1 source for the best Mediterranean cooking!! You know exactly what you’re doing!! 🙂
Yay! I’m so glad! 🙏
@@TheMediterraneanDish Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.
I tried it yesterday and it. was. AMAZING! I honestly did not expect it to be so good. And your pasta sauce recipe with carrots is a game changer! I couldn’t stop eating it right out of the pan! Everyone loved it! Finally, vegetarian comfort food!
Looks Delicious
Fantastic video. I’m making this tonight for my wife and daughter. Thanks for posting
Love eggplants, I shall definitely try this recipe. Thank you.
Looks delious
I love your presentation and you look so smart.
TY Suzy! Since I got the eggplant from the pantry where I live I'm gonna use it to make this recipe.. I gotten spaghetti sauce and I'm gonna use it for this recipe Stay safe!
I made your eggplant lasagna this evening for my adult son. He loved it! So glad I found your channel and website. I love Mediterranean food, whether Greek, Italian, or Middle-Eastern. To me, the Mediterranean foods are the most delicious. I'm half Lebanese, and I guess it's just in my genes!
Ĺ
Looks good. I've been looking for a veggie lasagna recipe
I like how she just has plants up and running in her home.
Thank you! First time making it and my family was happy!
Wonderful!
That is so good. Excellent. Even i can do it
Look yummy.. Thank u for sharing ur recipe.. ❤❤❤
Very good!👏👏
looks great
So delicious looking 😋😋❤
This turned out amazing, my friends loved it! I left out the egg, added extra ricotta. I also used fresh spinach. Next time I'll use frozen because I could of used more in there. I added some extra cheese on top, asiago,because I love it! The demonstration and drawing the moisture out of the eggplant has helped me become a better cook! I appreciate it, awesome recipe!!😊
I made this and it was Delicious!!!! My family devoured it, so I will be making another one. Thank you for sharing!! New subbie!
So, good looking . Thank you👍🏼👍🏼👍🏼❤️
Beautiful presentation. Confident but soothing voice, love the way you talk through it all and treat us all like your friends ( and young and pretty like you 😂). Could have cut it up to show us mouth watering watchers what it looks like inside. No doubt delicious, going to make it soon🙏👍
My mouth is watering💕
Love this recipe. I use Rao's bottled sauce because there is no sugar in it. Ciao
Beautiful, but the BEST part is cutting it and letting us see the final result with a taste from family. I almost always skip to the end first lol
LOOKS FABULOUS! Cant' wait to try. Love your videos and recipes
Thank you!
Thank you 🙏
This nice lady really captures my attention with being so thorough and instructive. She demonstrates how easy it is. Very pleasent and well thought out video. It looks delicious!
Thank you so much!
This looks super yummy I love eggplant parmesan but I have never tried it as a lasagna until now and thanks to you. I will shout you out in my video once I make it vegan style. Thank you for this healthy delicious content video
Awww I was Waiting for the taste test bite.
Looks delicious 😋👌👌👌👌👌👍🇬🇧
This looks so yummy.
It is! 🙏
Perfect, thanks for sharing.
No problem!
This looks so delicious!
Yumm thank you!
You're welcome!
I love eggplant. Thanks for this recipe, I have been looking for a simple eggplant lasagne recipe for a while now and glad I saw your video. Will try this out for sure👍👍
Enjoy!
@@TheMediterraneanDish thanks I am sure it will taste delicious
So tasty. Thank you for sharing!
My pleasure 😊
Wow looks delicious, will definitely make this very soon. Thanks for sharing this recipe.
My pleasure 😊
I have to make it looks great! thank you!
Enjoy!
yummy!😍
My daughter told me that she made an eggplant lasagna and she didn't like it. I told her it is because you have not prepared the best recipe that this lady makes! Excellent. Thanks for sharing!
I Am Making this recipe tomorrow! I was just offered Eggplants yesterday and I said no..."don't know how to make it" but now I do. Your Mother taught you well. 🧑🏿🍳🤜🏿🤛🏿😎🧑🏿🍳