HOW TO CHANGE: A Session with Dr. Joe DeBruin
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- čas přidán 17. 06. 2024
- Dr. Joe DeBruin, a clinical psychologist, advances core components in the process of people successfully making changes in their life. He gives a roadmap that, while never mastered by anyone, gives people a general framework that includes a focus on SMART goals, external accountability, and a philosophy of perseverance. For all who aspire to be different in some capacity this video will give practical support and inspiration.
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00:00 Intro
00:51 Books on setting goals
01:16 External accountability
01:58 Philosophy of perseverance
02:36 Outro
Connect with Dr. DeBruin at joedebruin.com
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