Day 26 | 75 Hard
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- čas přidán 1. 05. 2024
- Ep: 26 | 75 HARD @1stphorm
Day 26: 17 April 2024
1stphorm.com/blogs/news/what-...
Nutrition:
Late Breakfast:
Dinner:
- Rice
- Sunny side up Eggs w/ Honey & Hot sauce
Workout 1:
- HIIT:
Ski Erg (15 mins)
Echo Bike (15 mins)
Assault Row (15 mins)
Workout 2:
- 1000m Swim
Book:
Relentless by Tim Grover @W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
uncivilapparel.com/blogs/unci...
uncivilapparel.com/blogs/unci...
#Uncivil #TraininGear #Crossfit @crossfit
#1stphorm #75HARD #75HARDchallenge - Sport
