Somatic Exercises with Jennifer | Optimum Joy

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  • čas přidán 13. 03. 2024
  • From relieving stress, to enhancing self-awareness, these 2 somatic strategy practices connect mind and body for holistic well-being. Be sure to give them a try!
    #SomaticHealing #MindBodyConnection #somaticstrategies #holisticwellbeing

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