10 Keys to Relieve Pain and Inflammation
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- čas přidán 15. 07. 2024
- Learn more about how to relieve pain and reduce inflammation on my website here: draxe.com/inflammation-at-the...
Neck pain, fibromyalgia, lower back pain, arthritis, a tear in the joints and so many other conditions can cause chronic pain and inflammation. Here’s what I want you to know: You don’t have to live with chronic pain forever, and you don’t have to turn to conventional pain-killers that carry side effects and the risk of addiction.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the top essential oils, supplements, foods to eat and natural treatments to use to relieve pain and reduce inflammation naturally, effectively and safely. Watch to learn more.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Have you tried to treat with Weedborn CBD products?
I love the fact that you are Christian men and not shy about sharing your faith on line. Keep up the good work you do sharing with us all your knowledge about improving our health.
Boo
Yesssss!
Gnvd jn snd vo hoover b bc b chng gg v
Dr Axe is the most down to earth person I’ve ever met. He’s so incredibly passionate about helping others.
Awesome!!! 🥰🙏 Praise the Lord!!!
I came across your videos in 2017 when my dad was diagnosed with prostrate cancer. I watched every video to gain knowledge of how to beat cancer. My dad is doing very well. His psa score was 39, it is now 1.9. Yes he did do conventional meds (radiation and hormone therapy) but I firmly believe that the change in diet, addition of taking Ashwaraganda, black seed oil, curcumin, cinnamon, oragano, frankensenze (drops behind the ear?), green tea, apple cider vinegar, ginger and Green Vibrance to his routine definitely assisted. Prayer is a key factor as well.
Food is medicine. Organic kale and blueberries are beneficial. I changed my habits as well and added all these to my daily routine.
Thank you so much for you videos. 🙏
I've seen other information on the internet before that licorice root, pygeum africanum bark, saw palmetto berries, and stinging nettle root are also VERY HELPFUL in Prostate Gland health. Check it out!!
Need more professionals like these two, if the world listens to them , doctors will go out off business 🙏.
I was stopped at a red light on a HIGHWAY and was slammed at 55 mph from behind from a texter in a pickup in 2014 . Messed me up pretty good . I went through so many western meds and ( therapies ) that did nothing . 2 years later i had 4 treatments from a premium acupuncturist ( jody mcmannis ) in spokane WA . She worked a miracle on me and i will be forever grateful to her . Such a beautiful healer , really . I can function normally and my neck has zero pain . 3rd and washington in spokane WA . Im a 6,4 250 lb commercial drywaller and i was able to go back to work because of her . Commercial drywall is one of the most physically demanding jobs in construction maybe the most . I was 40 now 45 and still strong .
For any turmeric stains I use fresh squeezed lemon juice. If fabric stains I also place it in the sun to expedite the stain removal process. Works like a charm every time
I grew up eating box foods. The amount of wrong info. We where taught is so wrong. This is a true blessing to find. Thank you. I am a chronic pain patient and I have been searching for something to help change what my Doc is doing because it is no longer working for me. I appreciate finding this so much!
It is so refreshing to hear doctors, who believe in the power of prayer, talk about praying for healing. Prayer does work; it works for me!
Thanks for that Bible verse..God certainly hears our prayers..we need God's hand to heal our pains.Coz he in turn created all these for us..God bless you brother. That made the whole video meaningful 🙂
Yes, I agree. That was awesome and so true! ❤ 🙏
Reflexology - gentle therapy without any side effects is amazing! Thank you Dr Axe and Mr Rubin for mentioning it in your video. People are offered strong painkillers and surgeries so easily nowadays. You are educating us that there are complementary therapies, supplements, essential oils, all these natural medicines and movement that can help us!
Amen the power of prayer, thank you Jesus, thank you guys
Pray, Pray, Pray... the power of prayer ... Thank You so much for this message
Speak words of healing with your prayers. “Let the weak say I am strong”. Speak it out loud.
ugogirl25 🙏🏾🙏🏾
Yes, declare the word of God in your life!
I am strong. Thanks for the word of encouragement.
I really love the way these doctors explain health information to us. Kudos. Jesus is the top answer to our ailment.
Thank You!!! I've had several Arnica Gell Emergencies myself, and really Appreciate your Childhood Burn Story. If Only YOU TAUGHT our kids First Aid in Schools!!! You are Both American Angels!!!
Hi,love the videos!!!
Please pray for my health,have Crohn’s is active have lost more then 35 pounds trying to follow this,praying and believing God bless!!!!
Hi Maria How are you feeling now ?
I started an Anti Inflammatory diet almost 2 months ago after being diagnosed with Paddocks Fibrosis F3 and NASH S3 Liver Disease.
I have chronic Migraines, Osteoarthritis, Fibromyalgia, Deg Disc Disease, Celiac, IBD-C, chronic inflammation, toxic iron overload and more. Been living in/with chronic pain for almost 24 years now. I eat an all organic diet and studying everything I can to learn how to reverse the liver disease and help all the other issues.
Now is been one year. How are you doing?
I’ve suffered from extreme fatigue for over almost 2 decades. I’ve also had TMJ inflammation for 8 years. I’ve found that dehydration, processed foods with sugar or inflammatory oils/anything with oil that isn’t on the organic/cold pressed/non-GMO train my pain flares up. Ive started living so cleanly I can always tell within 30 minutes when my husband uses something in his cooking that is inflammatory. Homemade bone broth & herbal teas have helped significantly with my issues. I never noticed a difference when taking an expensive Cod oil though.
The last is the best advice for all things: PRAYER!! Jesus can heal any disease and cleanse us, forgive us of our sins most importantly which is why there is sickness in the world!
Love it! I'm a homeschooling mom! And learning so much and sharing these videos!
Thank you Dr. Axe for your passionate enthusiasm to help the masses.
It is genuine and speaks loud to your viewers.
Jordan's invaluable contribution is much appreciated.
What about having a sign language professional who could also join your team to get your valuable message across?
Thank you so much for your great service to humanity.
Love & Happy New Year from Copenhagen
Very informative video.. Thank you for posting it.. I especially appreciate the part about prayers. I will be tuning in more.. God bless.
Thanks so much Dr. Axe and Dr. Rubin. I always appreciate your wisdom. So many of my patients are dealing with chronic pain. Lindy Ford, RD, LDN
❤️POWER OF PRAYER❤️
Great video! I agree and step 11. Pray!
I love, love your videos because you were the only ones that includes God and the power of prayers in your segment! Love it!
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Agree completely
This video REALLY BLESSED ME. The wisdom and knowledge given is so very useful. Then you all raid PRAY AND BELIEVE. Thank you so much for sharing this information with us. Don't stop keep teaching keep sharing. GOD is using your channel to help so many people. Stay AUTHENTIC!!!
Love the information. Thank you for shraing with us!!
You two are awesome and a wealth of information!! Thank you!!
Thank you gentlemen! You Both of help me so much. I love watching your videos. I have learned so much. I have Ménière’s disease and spinal stenosis, and generative disc disease. So this video has helped a lot. Thank you again for all your help. And I will continue watching your videos and learn from you.😊
very informative video for us with inflammatory pain ... thank you
For sore throat I like to use thieves essential oil blend, mixed with filtered water. Put a couple sprays on the back of your throat, stings a little but heals quickly.
Thank you 🙏🏼. Your knowledge is very much appreciated! ❤️ 2 u both
I've been struggling with lower body (hips through feet) pain for 2 years now. I came down with something called "aspergillosis". It's a mold I picked up at work that overtook my lungs and a year later, my sinuses. Sadly, I haven't been the same since. I don't know why it seems to have affected my lower half when it was in my upper half but it did. ~ I'm still searching for relief (from the pain, two surgeries fixed the other) and that's why I watch/listen to your videos while getting ready for work and again when I come home for lunch or before bed. Your videos provide such a wealth of knowledge. ~ I've been logging all the information so I can make a shopping list and get started! ~ Thank you for all that you both do! Have a great day!
Are you doing better now, Yvonne? 🙏
Thank you doc,God bless
Thank you so much!! I want to be free from hip arthritis pain!! I watched your video about oils and a couple nights ago, I threw out my canola oil!! I went and bout some avocado oil! I've started taking turmeric/curcumin supplements, using essential oils in veg capsules, etc! Thanks so much for your wisdom!!
U got relief??
Thanks for doing this show guys.
Amen! Jesus is our greatest healer!
What an amazing vid and channel! New Fan! Will share this video on all my platforms! Thanks a bunch! Keep up the great work!!
Great info gentlemen and thank you for sharing. God bless you both.
Thanks to both of you for the information.
SORE THROAT: lavendar oil and 1 drop of oregano oil with a carrier oil over throat topically, then a warm compress is our favorite! Works quickly
Great video. Just to mention that meditation also relieves pain.
Thank you both for all you do you're God sent great information
Excellent information and fantastic delivery. Thank you!
Thanks for all the information! I have watched about 12 video s most of the items you mention. I have been doing for quite awhile.
Good to hear health professionals talking about homeopathy and natural medicines. Love you guys :-)
Amazing Amazing Content!!! Thank you very much.
Love all your information. Thanks for all you do
I just can't imagine why anyone would thumbs DOWN your videos? Your videos are great! Very helpful! Thanks for making this info available. And a huge thank you for having a quiet background (not using backgound music).
Thank you Dr. Axe for your magnificent & invaluable information.
What about a video about your recommended recipes?
Also perhaps a video on algae such as spirulina, please.
Your healthy physique, clarity of mind & great skin are testaments to your generous recommendations.
THANK YOU
Love from Copenhagen, Denmark
Thanks For All
Thanks for sharing Dr.
I love your videos! I am a nursing mom and was wondering if you can start including info on do, don't s, and dosage for pregnant and nursing women that want to follow you guys.
👁️❤️ these Guys🔥! I’ve avoided multiple surgeries thanks to these 2.
Thank u very much for this information... I have really bad side to Lower back pain am going to try these for myself...
Please pray fo my healing. This video is so helpful and hopeful.
Thank you both
Thank you soooo much for this ~ very much appreciated. 🙏🌿✨️
Dr. Josh Axe
Excellent advice! I especially appreciate the spiritual advice! Praise God for you guys and God bless you both and your families!
U guys r amazing! All the moms n dads anyway or other Will be benefited from this video. Even I🙋 🙂
I have had a lot of neck and trapezoid pain and have been to the chiropracter and deep tissue massage with not much help. I just got a treatment of PEMF Pulse therapy, this was a machine for horses, and I was pain free after one treatment. Apparently the Pulse treatment works at the cellular level to detox the cells and gets the cells working properly so the body can heal itself. I decided to give it a try, after seeing the horses at my barn getting treatments, so I asked for one myself, check it out.
Thank you doctor for such useful video❤️
My grandmother always said honey and vinegar mixed together and take a tablespoon and let it melt down your throat for sore throat. I knew the clove for tooth ache from her too. She knew what she was talking about. I wish I knew if she knew other old time remedies
Thank you for all your valuable information. I was so sick from taking a drug that my Dr. prescribed. I told my dr I thought it was what was making me sick on several visits. and she said do you need another refill. The one visit her PM told me I had the flue. I didn't. I took myself off of the drug and am feeling so much better. No throwing up at night. I am doing my research on how and what to take to get my high LDL down. You have given me several helpful options. Thank you for that. I will be going for blood work in a mo. I am praying my # are down.
Amen to all you tech!🙏 is key!!
Great video, thank you!
ammeeen!! prayer works!!
So much information to be absorbed by non-professionals!! Overwhelming excellent suggestions. Are there certified holistic, functional, chiropractic, nutritional, etc professionals who keep up with this information to guide the flailing non-professionals?
Love this!! Thank you 😊 🙏🏼
extremely informative
Thank you for your comments on Faith in God!!
🙏 thank you Dr. Axe
Thank u Awesome Doctors ❤
Thank you 🙏 for this video.
Can you guys show us examples on how to blend and apply essential oils. What parts of the body absorb essential oils the fastest ?
great information thanks..
Very informative video, love it! I had really bad headaches almost everyday till I started seeing an upper cervical chiropractor , I highly recommend it :)
I was diagnosed with lupus...had joint swelling...and after hijama therapy which is very ancient my knee pain and inflammation came down...
I did that for three consecutive months. And will continue doing as it helps with my lupus symptoms
So much amazing information!! 🙂
Bless you both for all the work you do and how you help people 🙏🙏
Diet change, Accupunture, and yoga worked for me.
Amazing doctor
Love you guys!!! From Providence RI
Very informative
Amen bother faith and prayer is so powerful. Listening to both of you has taught me so much. You don't know how much you are helping me with my shoulder pain. The doctor wants me to have a steroid injection. My answer to that is no.
Best anti inflammation I found it works best for me is to stop feeding yourself inflammatory casing food. Relying on suppliment is useless if you don't avoid them.
Exactly. The law of displacement and replacement is key.
My neck pain went away with dietary changes ( sugar, flour, dairy) .
I went back to my old ways and a week and a half later my pain came back.
The only thing that changed was my diet. I believe sugar is my biggest culprit.
I love this information 😍
Thank you
Love you both.
Awesome You guys!!!!!!!!!!
Thank you so much for share all your guys knowledge about natural remedies, I really appreciate it. It's a little hard to follow everything but I'm learning from you and applying some things here and there. I have kids and I always looking for healthy things for my family. Mothers day I had an accident and fracture my ankle I was suffering from the paint for many days but I'm getting better and this video came out pretty handy 😀 Gracias!!
Muchas bendiciones para ustedes y sus familias. I love to hear about your kids..the things you do for them and how they react..
Thank you both of you! ✌
Luv u guys thank u for al lm the great info ❣
Your tips are very useful but I am a HCLF and no animal consumption. I also use Irish Moss for pain relief.
Outstanding!
Bowen is great. lt has kept me going for years.
Thanks
🌈⭐️🌻🦋 ThankYou Gentlemen, this is very helpful and beneficial!!!!!!!!
What about far infrared sauna? That has totally changed my life and my husband's! From Pain to autoimmune diseases to collagen production. Can you do a podcast on its benefits?
I agree I swear by sauna heat therapy Very effective on pain and weight management
Oh my goodness, so glad you mentioned reflexology. It works, really works. I use your peppermint oil mix it with coconut oil for an easy rub for my routine of reflexology on my feet for neck pain. It does work.
Yes, reflexology is free. I think that everybody should learn how to do it. We can help dissolve blockage in our body by doing acupressure on our hands, feet, and body. Be sure to eat right ,exercise and take appropriate herbs or supplements.
I love the awesome information and hope you have for people that are suffering. I have a lot of inflammation and have suffered with interstitial cystitis or severe constant burning in the bladder for four years. I have tried to use turmeric and it flares it up even more, what would you recommend for me to do? I am getting so exhausted from pain and being basically unable to go out anywhere.
Also acupressure is great....! Thank you both....!
Thank you so much for this information!