How to FIX a Hiatal (Hiatus) Hernia, GERD & Acid Reflux WITHOUT Surgery

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  • čas přidán 24. 06. 2022
  • Welcome to the official CZcams channel of Synergy Wellness Chiropractic & Physical Therapy. We are a multi discipline chiropractic and physical therapy practice located in the East Greenwich Village in Manhattan, New York City,
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    Dr. David Kulla and the Synergy Wellness team in lower manhattan near gramercy park offers Certified Flexion Distraction Technique by our Chiropractor. Dr. Kulla is also certified in Neurological testing or electrodiagnostic testing (EMG and NCV Testing), and a CCEP Certified Chiropractic Extremities Practitioner adjusting non spinal joints like shoulders, elbows, wrists, hands and fingers. Dr. Kulla also adjusts hips, knees and ankles and feet.
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    Disclaimer: don't try any of these maneuvers or techniques at home on yourself or loved ones unless specifically told it ok to do on yourself or others safely.
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Komentáře • 99

  • @nancyhoughtelin3591
    @nancyhoughtelin3591 Před 4 měsíci +8

    A negative endoscopy does NOT necessarily mean one doesn't have a hiatal hernia. Sliding types are not always seen on EGD.

  • @laisa.
    @laisa. Před rokem +4

    I just got this diagnosis, and I will def check with my chiropractor!! Thank you

  • @JimTimber
    @JimTimber Před 10 měsíci +5

    This was very helpful for me. Thank you so much ! I wear a tummy brace now to help with my posture.. it also seems to help with the pain I had in my sternum area.

  • @RandomPerson-yc4vm
    @RandomPerson-yc4vm Před rokem +7

    Bro you are literally the doctor i need for my hiatal hernia bad posture and mild scoliosis but unfortunately im not in the us

  • @LB-sw2km
    @LB-sw2km Před 10 měsíci

    I knew it was a chiropractor that would help ! Always 💕

  • @scottyarms78
    @scottyarms78 Před 8 měsíci +1

    Very cool! Thanks for the tips! I always wondered what happened to Chris Daughtry!

  • @LadyBug-fs8gz
    @LadyBug-fs8gz Před 2 měsíci +2

    Chiropractors are the way to healthy living

  • @tron3652
    @tron3652 Před 10 měsíci +3

    Thank you doc for these videos. That are a Great help in relieving the symptoms.. I am looking to get get to gym after 3 years of recovering from this condition thanks to your videos.. What exercises should be avoided and will pistol leg half squats be fine? Thanks again ❤

  • @prosa7112
    @prosa7112 Před 10 měsíci +2

    Wow..I have just been told I have a 6cm hiatal hernia this is exactly what I need!! Do you know anyone in Australia that can perform this technique? I am getting desperate.
    Love your work, please keep it up

  • @J.Michele
    @J.Michele Před rokem +14

    I have all the symptoms this guy spoke of. My hiatal hernia is 1 cm big. The anxiety and shortness of breath is what gets me the worst.

    • @MalekSameer
      @MalekSameer Před 8 měsíci +1

      How did you tested for hiatal hernia?

    • @J.Michele
      @J.Michele Před 8 měsíci +1

      @@MalekSameer I had an endoscopy done. It doesn’t always get seen depending on size but mine was seen because it was inflamed at the right time of the endoscopy apparently.

    • @MalekSameer
      @MalekSameer Před 8 měsíci +1

      I have also done endoscopy 2 times but they saw nothing in there. But my symptoms are getting worse day by day

    • @J.Michele
      @J.Michele Před 8 měsíci +1

      @@MalekSameer I was literally in the hospital with my symptoms and I think that’s how they were able to catch it. It took 3 separate visits to the ER with a 2 week span before I was able to get the emergency endoscopy even done and this was during Covid. Before the endoscopy was even mentioned the ER was trying to treat me for asthma and a panic attack. I was only panicking because I felt like I couldn’t get enough air in my lungs. Now that I know that hiatal hernias can cause these symptoms I do a lot of walking, drinking water, bone broth and green tea. I stay away from inflammatory substances and foods. It’s tricky but you can live with it comfortably.

    • @MalekSameer
      @MalekSameer Před 8 měsíci +1

      I also get panic attacks. Doctors put me on antidepressants and ppis. But I’m tired of them now. Thanks for your help.

  • @stephenduplantier2151
    @stephenduplantier2151 Před 2 měsíci

    Coolest doc ever. I know this will work forme.

  • @pearlsea2888
    @pearlsea2888 Před rokem +2

    Sir pls answer me! I need you! Can you make details pls like overlook with methods? I don't know how to put my hands on my stomach and where to put. I just want to try myself. I was having gerd and hill hiatal hernia almost a year now. I was a college student and I beg you pls make detail. 🙏🙏🙏

  • @janel316
    @janel316 Před rokem +1

    I have hiatal hernia, acid reflux, Gerd for almost 4 years and now I'm suffering. Almost ppi and antacid done.

  • @rashidamahmood8410
    @rashidamahmood8410 Před rokem +1

    I am in Irving, Dallas, Texas. Please advise some one near me . Thanks a lot

  • @amarachigoodness7222
    @amarachigoodness7222 Před rokem +1

    Thanks for the information.
    How can I access this therapy from Nigeria?

  • @kitchenlit4510
    @kitchenlit4510 Před rokem +9

    Any updates on this patient?

  • @yvettegarcia2497
    @yvettegarcia2497 Před 2 měsíci

    I live in So Cal.. any tips finding a chiro? I am dealing with issues like his.. my endoscopy showed a sliding hernia put my doctor said I was fine. I didn’t know I had it until I saw his written notes in my medical portal. 😡😡

  • @plab0n
    @plab0n Před rokem +1

    Do you have any resource in India?

  • @osmanvincent1975
    @osmanvincent1975 Před rokem +12

    I suggest trying a quick & easy alternative approach that just might work for you. Just drink a couple glasses of water and jump up and down for a couple minutes to jiggle the stomach back down to its normal position. No harm or cost in giving this approach a try. You should know quickly, in a couple days, if this approach helps.
    Forty years ago, I did an activity which forced part of my stomach up through or past the diaphragm. It was a couple months later that I suddenly started having severe stomach pains. I was initially misdiagnosed by a doctor as having ulcers. It was a couple of years of misery before I realized that the doctor was wrong and I had gastric reflux disease, or GERD. GERD often happens naturally without a clear cause, especially with older people. Normally, the esophagus sphincter and the diaphragm sphincter muscles line up and reinforce each other. If part of the stomach is pushed or pulled up through the diaphragm, the two sphincter muscles don’t line up and stomach acid can more easily leak into the esophagus, causing GERD.
    Other people suggest drinking warm or hot water to relax the muscles, I would suggest cold water so that the heavy water will stay in the stomach longer. I would also suggest doing it first thing in the morning so the volume of water won’t dilute the digestion process of other food. It may take a repeat on a few successive days for the esophagus to adapt to the new longer length for the stomachs to stay in its new proper position. I would repeat the process anytime I got heartburn or acid taste in my mouth. I have been trouble free for over 35 years now, and can eat anything I want and take no meds for anything. I later learned of a gastroenterologist in Michigan who recommends this process also; maybe others now also.
    The body needs strong hydrochloric acid in the stomach to trigger the esophageal sphincter to close, to break down bulk foods generally, and to separate protein into the amino acid components to be effectively absorbed from the small intestines for use to make new proteins our body needs. Most or all GERD medicines block the production of or neutralize the hydrochloric acid which then interferes with protein digestion and interferes with esophageal sphincter closing. Both of those actions are counterproductive.

    • @buchavlogg
      @buchavlogg Před rokem

      Please help me i am really really suffering in this pain

    • @MADARA200
      @MADARA200 Před rokem

      Do you have to repeat the exercise often? Or did it solve the hiatal hernia after doing it just a few times?

    • @torguy5763
      @torguy5763 Před rokem +1

      I disagree with PPI's being "bad", it's job is simply to do just that, slow down acid production which is what you want so your LES can heal, so don't forsake one for the other, keep a balance. PPI's along with these exercises work great together.

    • @heartchakra2
      @heartchakra2 Před rokem

      How much cold water do you drink in the morning. What helped you the most ?

    • @djanderson6531
      @djanderson6531 Před rokem

      You are correct! HCL with pepsin is what helps to restore acid to the stomach. But what would you expect from the inept Drs we have to deal with that tell you you're fine. Just take these prescription antacids like Prilosec and you'll be fine. Antacids just compound the problem. Even if they temporarily help.

  • @johanericsson7309
    @johanericsson7309 Před měsícem +1

    If I manage to get it back in place, will eating certain foods come with the risk of the hernia sliding back up, or is it just intense exercise?

  • @rafaelmendoza5148
    @rafaelmendoza5148 Před rokem +2

    Can you help me look for a good chiropractor in area please I live in hemet ca

  • @vrotties
    @vrotties Před rokem +3

    Hi
    I had gastric sleeve surgery a few years ago and I was told I have a hiatal hernia. Can I benefit from this method instead of surgery?

  • @niksa3650
    @niksa3650 Před 2 měsíci

    Is it better to press the xiphoid spot or a bit on the left under the left rib and is it ok to do it once a day or 3 times a week like in this video

  • @MsRoxiie
    @MsRoxiie Před rokem +1

    Are you guys in NY? I have a MIDSIZE HH.

  • @quevicular
    @quevicular Před 4 měsíci

    Where can I get this done. Im in Vic bc canada.

  • @joshuaplank883
    @joshuaplank883 Před 10 měsíci

    What is this procedure called?

  • @raffman4266
    @raffman4266 Před 7 měsíci

    Hi Dok can i ask you if you have a counterpart center that fixes hiatal hernia here in the Philippines?

  • @janel316
    @janel316 Před rokem +1

    From eating breakfast what time to fix hiatal hernia maneuver?

  • @summerrain7499
    @summerrain7499 Před rokem +2

    Sir, pls. Any exercise recommand for hiatus hernia? Can hiatus hernia cure with exercise except of surgery, Sir? Pls answer.

  • @satyanarayana9313
    @satyanarayana9313 Před rokem

    Sir I have a sliding hiatus hernia problem but i can fell womtingness but not coming in this case any future problems face it

  • @user-xc4eh4kp9n
    @user-xc4eh4kp9n Před rokem +1

    Hello Doctor, Im out of state but wish to visit you. Can you please advise if this treatment helps heal the hernia for a couple of months or do I need to come in at least once a month?

  • @lilaichalal3720
    @lilaichalal3720 Před rokem +7

    Can you come to the UK?
    My hernia is causing me shortness of breath and chest/back pain but doctors say I got to live with it as it's a small hernia and doesn't require surgery... not cool 😕

    • @RandomPerson-yc4vm
      @RandomPerson-yc4vm Před rokem

      Same 4 me i have a small hiatal hernia with annoying symptoms and the doctors don't want to do surgery because I'm 21 and they say this hiatal hernia is not bad enough 4 surgery

    • @laisa.
      @laisa. Před rokem

      @@RandomPerson-yc4vm did you find out anything this past weeks?

    • @RandomPerson-yc4vm
      @RandomPerson-yc4vm Před rokem +1

      @@laisa. yeah I have a self treatment plan because I refuse to suffer. I deserve nothing but the best health and if the doctors are to incompetent to help me I will do it myself

    • @RandomPerson-yc4vm
      @RandomPerson-yc4vm Před rokem +1

      @@laisa. you can easily treat and cure yours

    • @itsval7
      @itsval7 Před rokem

      @@RandomPerson-yc4vm hi do you mind sharing what it is you do to help ? 🙏🏽 thanks

  • @layalwatfeh
    @layalwatfeh Před rokem +1

    Do you know any doctors that practice this in Toronto? As I can't fly to the USA. Please!

    • @Synergywellnessny
      @Synergywellnessny  Před rokem +3

      No I don’t. We are close though. NYC isn’t too far. But we are coming out with a self help device. Stay tuned it’s coming out soon.

    • @layalwatfeh
      @layalwatfeh Před rokem +2

      @@Synergywellnessny I wish I could come believe me. But I can't issue a visa to the USA. Kindly let me know when your release the self-help video. Thank you so much

  • @RizM820
    @RizM820 Před 2 lety +2

    Hi! I am from Canada and have been diagnosed with a "medium" sized Hiatal Hernia & Esophagitis via Endoscopy. Is treatment through your clinic viable for someone from out of the country?

    • @Synergywellnessny
      @Synergywellnessny  Před 2 lety +1

      Yes we see many people from all
      Over the USA,.Canada is close to nyc. If you’re on the east Coast.

    • @RizM820
      @RizM820 Před 2 lety

      @@Synergywellnessny Yes I'm near Toronto. I seen that you recommend multiple visits a week for a span of 4 weeks, which personally could be a bit difficult to do.

    • @Synergywellnessny
      @Synergywellnessny  Před 2 lety +1

      @@RizM820 yes some get results faster. You can try one week and we would treat daily. If all goes well we Then send you home with a tool you can use at home.

    • @RizM820
      @RizM820 Před 2 lety

      @@Synergywellnessny Okay thank you, I will consider reaching out to the clinic via email/phone.

  • @hammersmikey1739
    @hammersmikey1739 Před rokem +3

    I was diagnosed with a Hiatus hernia 2 years ago which I had from birth but it got worse overtime due to heavy lifting at my previous job.I am awaiting Laproscopy surgery.About 70 per cent of my stomach has pushed through and the chest pain (mimicking a heart attack which I have been rushed into hospital for on numerous occasions with the chest pain/ left arm radiating pain etc..), belching, bloating, acid reflux & food regurgitating is unbearable. I also get breathless very easy.I have been on 80mg of Omeprazole per day and Gaviscon Advance every day ever since for this GERD.I am dreading surgery as i have never been put to sleep before. I live in the UK and was wondering if it could be corrected using your technique without surgery? I am that desperate now that I would travel to the US just to get this done 😒

    • @Synergywellnessny
      @Synergywellnessny  Před rokem +5

      It sounds like you have a type 2 or 3 hernia. If that is the case you will need surgery. I’m sure the surgery will help you a lot. We pray for you and know you will be in good hands. Be sure to speak w surgeon and thank him and show your appreciation and he will remember that and do a great job doing surgery. 🙏🏼✌🏼❤️

    • @hammersmikey1739
      @hammersmikey1739 Před rokem +1

      @@Synergywellnessny thank you for the quick advice and response :-). I hope to get this corrected soon as I would not wish it on anyone!

    • @davorlipovac6625
      @davorlipovac6625 Před rokem +2

      I have had a hiatal hernia for 20 years. Type 2 or 3. is it possible that the stomach c stuck to the lung and is it possible to solve it with your methods without surgery. I have palpitations, heavy breathing and arrhythmias and a bloated stomach. thank you

  • @chetan939b
    @chetan939b Před 16 dny +1

    Hiatul hernia treatment available without surgery and medicines
    Reply for support

  • @sunnykeshav4339
    @sunnykeshav4339 Před 2 měsíci

    One question. I have grade 1 Hiatal Hernia. Can this be cured "permanently" with just medications

  • @genacat4599
    @genacat4599 Před 2 lety +1

    I asked to be checked out if I had a hernia. I experience pain going down my bellybutton on my right side. Also when I eat leafy greens and onions or eat healthy. It causes alot of pain, bloateness. I always have acid reflux. I was wondering why.

    • @Synergywellnessny
      @Synergywellnessny  Před 2 lety +2

      We’ve done so many videos explaining why it occurs. Check out our hh playlist

  • @kalkeikuu
    @kalkeikuu Před 2 lety +2

    I reside in Honolulu HAWAII. I tried looking for a good chiropractor here that can help me with my hiatal hernia, none of them can help with it. Do you sell that hiatal hernia tool?

    • @Synergywellnessny
      @Synergywellnessny  Před rokem +2

      Thanks for your patience! We’re working on the self help tool!
      Due trade, tariffs, and now supply chain and inflation woes we’re not stopping.
      Follow us on CZcams and we will be selling it on our website:
      synergywellnessNy.com
      Or
      HiatalHerniaHook.com

    • @kalkeikuu
      @kalkeikuu Před rokem +1

      @@Synergywellnessny - Thank You and Aloha from Hawaii.

  • @spadethebarber8696
    @spadethebarber8696 Před rokem +2

    Hi there i have a hiatal hernia. I have really bad shortness of breathe. Can anyone define how their shortness of breathe from hitial hernia feels like?

    • @joeharris6597
      @joeharris6597 Před rokem

      I have all the symptoms of a Hiatal Hernia, but I haven’t been diagnosed. Symptoms are acid reflux and constant heartburn (during flare ups), chest tightness, burning and soreness, even down into my ribs and stomach. Tenderness, everywhere, back pain, sometimes feels like knots. Weird taste in mouth and the feeling that something is stuck in my throat sometimes as well. It has been weird, I’ll feel great for weeks and then have all these symptoms for days to weeks. The shortness of breath is the worst part for me, I get winded way too easily and can’t catch my breath. I often feel like I can’t get enough air no matter how big of a breath I try to take. I yawn very often because my body needs more oxygen but most times the yawns don’t work. Every once in a while I’ll get a breath that is somewhat satisfying. It’s pretty horrible.
      I had my heart checked because of the chest pain and it’s fine. I’ve had some anxiety due to it also but I manage it pretty well. I’m only 23 years old and in good shape although I do not work out I have a physical job and i’m an athletic build. I think the root cause is my posture. I do a lot of sitting but lean forward and lift heavy things often from this position, hunched over. I’ve been trying to watch my posture and eat healthier to avoid the reflux as much as possible. I’ve found stretches help a lot also. Once I am back to normal I plan to start working out regularly to strengthen core so I can prevent future events.
      I’m curious if your shortness of breath is similar.

  • @davidrozen1703
    @davidrozen1703 Před rokem +1

    Hello,
    Can the stomac be returned to it's place for good or is it temporary and it would slip back overtime?

    • @Synergywellnessny
      @Synergywellnessny  Před rokem +2

      Yes once corrected if the diaphragm is strong enough and your don’t cause another herniation it can stay unherniated. Make sure you’re doing things to aggravate that hernia and it won’t come back

  • @LB-sw2km
    @LB-sw2km Před 10 měsíci +3

    Omeprazole the miracle drug of all doctors for every symptom😵‍💫👎🏼

  • @abrahamgarcia1748
    @abrahamgarcia1748 Před rokem +2

    I have no hope I have tried it all Apple cider vinegar I stopped eating spicy food stomach exercises even eating healthier what can I do I feel like choking on my acid reflux

    • @Synergywellnessny
      @Synergywellnessny  Před rokem +1

      Hiatal hernia maneuver. Watch our videos we’ve done dozens of them showing the maneuver.

    • @abrahamgarcia1748
      @abrahamgarcia1748 Před rokem

      @@Synergywellnessny thank you so much I will try it

  • @lavanyaellgam4363
    @lavanyaellgam4363 Před 2 lety +3

    Hi sir I safaring mild hiatus harniya problem acid reflux and gas problem please reply me sir

    • @Synergywellnessny
      @Synergywellnessny  Před rokem +1

      Thanks for your patience! We’re working on the self help tool!
      Due trade, tariffs, and now supply chain and inflation woes we’re not stopping.
      Follow us on CZcams and we will be selling it on our website:
      synergywellnessNy.com
      Or
      HiatalHerniaHook.com

    • @physicsguy993
      @physicsguy993 Před rokem

      How are you now?

  • @EMP469
    @EMP469 Před 7 měsíci

    Everytime i lay flat on my back acid goes to my esophagus i lpst my voice i sleep in an incline position but my lower back is suffering because of the angle.

    • @SchubertDipDab
      @SchubertDipDab Před 5 měsíci

      Instead of sleeping on an incline, use something to lift the head-end of your bed 6-8 inches or so. Best to get a furniture raising stand rather than something like books that could slip! Sleeping on your left side is generally better so you could get a long cushion to rest against to stop you turning. Good luck!

  • @nabuumadorcus9159
    @nabuumadorcus9159 Před rokem +3

    I'm in Africa Uganda Kampala aged 24 I'm suffering with hiatus hernia which was seen through endoscopy I also have GERD I'm so uncomfortable and helpless

  • @bananadave
    @bananadave Před 8 měsíci

    You need to sort out your wiring!

  • @sobhagya
    @sobhagya Před 5 měsíci

    You should give script as your speak

  • @jennyblight4039
    @jennyblight4039 Před rokem

    My mother (87) has only recently been found to have a massive hiatus hernia. About 1/3 of her stomach is sitting on the wrong side of her diaphragm, under her left lung.
    Is there any hope of alleviating her problems through chiropractic means ?

  • @jennysiepka9900
    @jennysiepka9900 Před 17 dny

    80% of people actually do have H pylori....

  • @johnnyc5422
    @johnnyc5422 Před rokem

    Went to a gastrologist, who was useless but a chiropractor knew exactly what it was.

  • @ajjy1110
    @ajjy1110 Před rokem +2

    Pure snake oil

  • @funblog4185
    @funblog4185 Před 3 měsíci

    Are you sure that's a man?