Yog Sammelan: Rujuta Diwekar FULL: Eat What You Cook And What is Available Locally | ABP News

Rujuta Diwekar is a well-known dietitian and suggests to eat what is being cooked at one's home. She suggests eating those vegetables which are grown locally and not somewhere abroad. She says that one must escape from packaged food and 'sweet' intake from ice-creams, soft drinks etc.
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[@pgupta24]

Rujuta! she talks so much sense! just plain common sense about what to eat ; Thank you Rujuta!

[@nightappleispoisonapple-jk8348]

She made lot of sense !!

[@shitalmanoj5608]

She is lovely....she has geneuine n logical answers to each n every question...

[@hamzaudupi2277]

Worth watching thanks

[@Dia-ml7ti]

I am wondering why so many dislikes...
Like like like superlike
Super se bhi uppar
Aap bahut sachi ho,, koi jhooth nai,, koi dikhawa nai.
Thank you

[@RAINDROP2427]

True

[@pkp2023]

first of all "she does not look healthy" thats why so many dislikes

[@chandrakantnaik7025]

Follow Dr.Dixit diet plan...

[@w321saumyabhuyansow2]

@@RAINDROP2427 nn

[@devankshid8851]

Great point....beti bachao beti padao by letting men cook in the kitchen and give there wives to take care of themselves👌👏👍

[@adititiwari4142]

k

[@geetabhatia8538]

Very logical answers to all dietary questions by Rujutaji. Make lot of sense. Wow!

[@misscreepy2392]

I was 68 kg and I easily came down to 58 kg but then I was stuck in a plateau even after working out for 2-4 hours.I read her book lose your weight don’t lose your mind and I followed it. And now I am 55 kg. I eat a lot and I don’t even workout now. Thankyou so much. She really knows what she’s speaking.

[@anitasrivastava7758]

Ye book kha se li..isme diets b h kya

[@rohitsinha5733]

How you loose weight by following the al things eat all time please tell me in detail

[@meghnamehta7694]

Lovely interview.. Rujuta is a voice of reason in this diet crazy world

[@PujaKumari-ed2xv]

Mai 2 saalo se saam ka khana 7 bje tk ho jati h
Aur mein apna khana mitti k bartn me hi banati hu
Aur touchwood ki meri delivry normel hui h aur main 2 saalo se doctor k paas nhi gyi.☺

[@fahimathevibrant8320]

Wow great try intermittent fasting also

[@fear_less_2020]

Very inspirational woman! What a treasure for our country and the entire world!

[@rutujapatil4412]

You are amazing RUJUTA, I followed every session, and today I am a healthy person. BIG thank you

[@easylife6874]

rutuja patil

[@neelamsethi7265]

I'm punjabi but eat dal chawal twice a day.. Avoid roti altogether.. Losing weight is so easy like this.. Thank you rujuta ji❤

[@jailwalanoob1982]

what a lady i am impressed by rujuta diwekar

[@PrabhakarShakti]

Wow . I can listen to her for hours. She speaks so logically. I have started following her on insta few months back And due to her i have managed to balance my thyroid level. I have hypothyroid. All Thanks to her :)

[@modicaresolutionsforyourpr850]

I am modicare beauty and wellness consultant.
I am big fan of her and whatever she told I followed in my life and I got very good results on weight loss and main good thing is I was able to eat everything by using my common sense.
Then I start consulting people by using the same consultancy. Maximum people got very effect results weight loss and diabetes insulin reduction, migraine, thyroid and irregular periods

[@faridavasanwala3480]

Superb.Rujuta ji hmari generation ke liye ek Dimond h.unki precious advices hmari zindagi ko poori tarah swasthya aur sunder bana sakti h.Thank you so much.🙏🙏🙏🙏

[@rj_s_t_a_r]

Really truely Appreciable INDIAN👍

[@HemalathaKiniA]

Amazing lady , simple words and simple thoughts to loose weight in simple way . Great👏👏👏👏👏

[@geetabhatia8538]

Very logical answers to all dietary questions by Rujutaji. Make sense. Wow!

[@sangeetashaw232]

I'm huge fan of her diet type......lots of love for u mam....😊

[@sapnaspassion4385]

Nice di.

[@kajugulati]

Yes her diet really works like wonders

[@aviskhasaloi3010]

@@kajugulati kunsa diet try Kiya apne

[@meenakshimahajan7848]

She is simply amazing!

[@sajidaalam5755]

Anchor is very intelligent person👌

[@niharikashah6535]

I am surprised at the negative comments. She is talking common sense and reminding us that there is a reason why native/ local foods are better and cheaper instead of following the West blindly and eating foods not grown in our environment. Wish she would list the research she quotes in her talks so that the public can go to the original source of the claims she makes.

[@3venibezawada240]

Aa0à00000⁰00⁰0¹ààaaaààa

[@financeservices5595]

RUJUTA THANK YOU SO MUCH FOR BEING SUCH A TRUE HUMAN BEING. YOU ARE REALLY BRINGING THE TRUTH TO US WHICH IS RARE AND UNUSUAL.

[@jayeshpakhare6318]

She is so genuine and beautiful

[@rukhsaarkhan3570]

Boht achese har sawal ka jawab deti hai wd great explaination about food n its nutritional value👍👍👌👌

[@rozeara]

Her books changed my life

[@madhutanga1963]

I agree with all your points, except sugar.. It is not our traditional food.. And in south we don't use sugar in Panchamruta, we use banana dates & jaggery ..

[@01suchita]

Dear Not all region use banana & jaggery for panchamitr . In nort we use sugar & honey .

[@geetaladani840]

Yes you r right

[@lifecoachkirandeep]

I think she said to eat local or traditional food.if jaggery is ur local panchamrit u eat that..

[@renusingh6588]

We use jagare

[@lifearoundwesternghats]

But in Goa Karnataka we use sugar banana honey gheee milk

[@mahitaedupuganti2598]

Well thought too us,thank you madam ...

[@getfitwithneha485]

She always gives best advice

[@jayahemnani4705]

Rujutu, excellent... Very well explained 👍😊❤️❤️🙏🙏

[@anjusharma972]

Simple living high thinking..
Superb and natural way of explaining

[@krishnapanchal4029]

Your diet plan always working
I always follow.. Nice information

[@vikaskapoor4574]

Good advice

[@dsbbcc]

They will occupy lesser space on the screen🤣. You are awesome madam.

[@cheenakarwal984]

Super sy bhi upper rujuta mam

[@kishorsheta8478]

Good morning mam ji yog semelan ji

[@sheenadawra4903]

She is realy amazing love her

[@remanair9071]

Thanks to you Rujita for making things so clear .God bless you

[@marathasarakar3173]

Thanks for make me Proud to be maharastrian thanks Rutuja madam

[@ketkishah8393]

Thank you for very much 🙏 God bless you 🙏

[@nehakhatri2211]

Seriously she is an inspiration nd really good to hear her

[@munawarali1290]

Very good information
Very good knowledge
Well explained
A lot of thanks........

[@sandrasangamtorne9862]

She is the best dietician I hve ever seen . Thou I have not seen her speeches in one or two speeches says everything . I love her .

[@Foodg_asm24]

Huge fan of her
She's breaking all stereotypes

[@jacinthafernandes900]

Good to hear from you Ma'am, thanks very much

[@shaloosidhu276]

Yess Ma’am 🙏🏻🙏🏻

[@jyotsnagautam9268]

Thanku so much to boost up our thoughts and energies.

[@iamcookingwithlove1115]

She is so correct.. We should eat what is available.. Which is also a healthier option.

[@sandhyapanwar414]

she is absolutely right.being very practical .actually reminding us of our culture.she is trying to aware us not to follow the western culture like fools bt eat according to our region and body types.and not to forget the advises of nanis and dadis...and MY SUGGESTION- pls stop watching the" pet ki charbi ek din m kam Kre type of videos"

[@mamatapaikray1836]

She is such a positive person

[@exploringonmyway1244]

U always talk in sense

[@Madhuripawar650]

Khup chan information

[@priyadarshiniambike3390]

Ur advice has worked wonders to me.thanku so much.love u

[@jayshree9682]

Love you Rujuta di always 🇮🇳🙏💖

[@shobharani.m2760]

I love her very much ❤

[@ruchisaxena6136]

Rujuta thanku👌❤

[@kantapunwanibali5477]

After hearing/reading you n listening to so many other well versed personalities on this topic, I’ve realized mine is not a problem of going wrong wid my foods but it’s something else!

[@sarikadaunde9555]

Thank you

[@ABCD-ct6oo]

Body + Economy + Ecology!! 🙏

[@chandajadeja3089]

Good ur mam ur saying right n I agree ☝️

[@meherunisameher9104]

You are lovely Ms. Rujuta!

[@sunita11114]

बहुत बढिया जानकारी 👌

[@sakshitrivedi8423]

True indeed chini is not that bad..one can have 3tea spoons of sugar in a day....acc to Rujuta

[@lalukoul1619]

Thanku so much mam l totaly agree with you

[@abhichatz]

Very nice and easy to follow tips

[@heenashah6036]

Make a reality show on keeping fit or loosing weight
Or any particular deices... it will work....

[@poojakhandelwal8636]

Rujuta is the best

[@bushrakhanlaybhari7425]

She is a gem of person

[@JitendraSThakur]

Very good information rutuja mem

[@WPS-HARSHM]

You are all rounder person

[@vivekbhaip1457]

Just amazing tips, thanks madam

[@sarahusman6123]

This woman is impressive.

[@nirjahakim4694]

Very nice.

[@divyanaik1222]

Puts attention to the new fashion term...bed tea..nice info mam

[@bhikisharma5068]

Eat resonal,seasonal n original.

[@ankitavasant6669]

U r great rujuta i am always follow u

[@FarzanaIqbal247]

Very good advice sister

[@nidhisingh-tt6vp]

I m big fan of urs mama

[@aditiankit8987]

Goddess of Nutrition ❤️

[@balveero9jyani11]

😎

[@kavitadhingra8137]

True..

[@varshajpanditpandit1311]

Proud of you Rujuta

[@ishrathunnisa516]

She is just amazing....

[@seemabartakke]

Useful vedeo

[@k.rajkumar.rajkumar9397]

Nice

[@ranjanadas3503]

So nice suggestions ...thanks.

[@a.jyotilakshmi5326]

D best thing is she always support the local instead of imoorted package foods.

[@krutikastudio]

she is awesome

[@anuradharajaram1326]

Very honest and genuine 🙏🙏🙏

[@yogiNISHAalaa]

Thankyou so much

[@smartstudents2624]

She is very informative but the way she speaks like she is dancing 💃

[@chhayasaswadkar3739]

ओमशांती!
🙏🙏🙏💐💐💐

[@mayuridivekar1734]

Very nice rujuta didi....true and healthy.....

[@vishalwad]

Panchamrit does not contain sugar. It contains jaggery & honey. Cow Milk, curd, honey, liquid jaggery, and ghee are mixed together

[@poojabagade4129]

Panchamrit contain sugar, you can see ayurvedic text ,in their shlokas their is written sharkara not gud( jaggery), eariler sugar was not manufactured in factory.In ayurvedic medicine mishri was used

[@sushamadeshpande0507]

You see her knowledge and trueness in speaking we know jaggery

[@sushamadeshpande0507]

No need to show your intelligence jaggery or sugar see her knowledge and trueness

[@Gary-yh4ei]

We add coconut water. not sugar or gur in panchamrit.

[@nargismirza9445]

Thanx for the info

[@anjalibhatt2752]

Nice information ma'am,thank you.

[@neetayadav1259]

Thanks Rujuta u are amazing true and simple

[@sudeshnapodder5876]

Very nice talk.

[@nutangupta63]

colostral me ghee kha sakte hai kya

[@omnamahshivaaay]

Rujuta ma'am you emphasise on local food. I agree. But these days a lot of local veggies & fruits are injected by local farmers :(

[@smitadeshmukh4282]

Love you Rujuta

[@user-pk2jl8lz1r]

धन्यवाद ऋजुताजी।

[@rajbirghangas9043]

Mam very nice information I agree with u we should eat every thing in limit. Am big fan of u first time to see.

[@hbavad]

Thank you Rujutaji