How to Train for Running || REI

[@crashdavis721]

Thanks, I'm looking for another good stretch and warm up routine before I go on my long runs

[@RunQuixote]

Thx for showing the exersizes. 🤓

[@madduxnull986]

I love rei

[@nikicrewes1411]

What are the Nike shoes being worn in the video?

[@jessegpresley]

I can run, but I can't even do the first exercise.