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22-inch arms naturally - is it possible ??

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  • čas přidán 23. 08. 2023
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Komentáře • 264

  • @ashishc7766
    @ashishc7766 Před 11 měsíci +10

    Dara Singh is best example
    Of natural body

    • @sameerlala989
      @sameerlala989 Před 4 dny

      वो बाडी नहीं फेट कहलाता है चुतीये लीन मस्लस मास नहीं

  • @lovesondsouza2526
    @lovesondsouza2526 Před 11 měsíci +12

    Question:-Can you build 22inch of arms without steroid
    Ans :- No

  • @yojasmerr312
    @yojasmerr312 Před 11 měsíci +14

    Sir, it's a pleasure watching your videos... Very informative...
    I am 44 years of age,
    aspiring powerlifter
    Been training for past 9 years.
    Information in your videos helps, motivates and offcourse... A big reality check.
    👍

  • @Shelby_Tom
    @Shelby_Tom Před 11 měsíci +21

    The knowledge you share is a golden asset to the youth .. truly u r a real human being who values his ethics more than the greens 💵 🙏 .. earned my respect ya .. thank you sir

  • @sudiptodasgupta4923
    @sudiptodasgupta4923 Před 11 měsíci +5

    Sir amazing words.... U are an inspiration to the entire fitness community..

  • @GurvinderSinghBhangu333
    @GurvinderSinghBhangu333 Před 11 měsíci +5

    Very knowledgeable as always❤❤

  • @amanluthra21
    @amanluthra21 Před 11 měsíci +1

    Great youtube channel and ocean of knowledge you are Akshay sir❤

  • @kamaljeetsingh3614
    @kamaljeetsingh3614 Před 11 měsíci +1

    Great information sir thanks it really helps a lot to youngsters

  • @AuthenticAbhi1
    @AuthenticAbhi1 Před 10 měsíci +1

    one of the best fitness knowledge video i have ever seen. thanks sir

  • @rashidpoonawalla1203
    @rashidpoonawalla1203 Před 3 měsíci

    Superb video Akshay!! You rock!!

  • @SandeepKumar-ii3di
    @SandeepKumar-ii3di Před 11 měsíci

    Yes Sir ! You absolutely right & very right thing you share ! But today younguster don't have patience ! I saw beginners people taking supplements from first day & they don't have knowledge about exercise how to do .

  • @binayeakroy1959
    @binayeakroy1959 Před 11 měsíci +1

    This channel deserve more lot of rescept sir 🙏🙏❤

  • @sanjayjha9605
    @sanjayjha9605 Před 11 měsíci +5

    Sir we need a powerlifting videos and also about the Olympics weighlifting videos, Can we mix up these moves for boosting overall athletic performance?

  • @SallubhaiFitnesszone
    @SallubhaiFitnesszone Před 4 měsíci +1

    Sir apki video dekh ke knowledge bahot achcha hota hai.... I salute sir 🙏 ❤

  • @sagarfitness7991
    @sagarfitness7991 Před 11 měsíci +141

    सर singha के उपर वीडियो बनाइए बहुत सारे बच्चे उसको फॉलो करते हैं और गलत उम्मीद में जी रहे हैं और उनके विश्वास मे कुछ भी ले रहे है

    • @Krissh6969
      @Krissh6969 Před 11 měsíci +5

      Right man!

    • @adnanhashmi2742
      @adnanhashmi2742 Před 11 měsíci +16

      Singha natural hai uske genes achhe hai

    • @shahaRaees
      @shahaRaees Před 11 měsíci +13

      I stopped watching his video a year ago

    • @amitkraj2911
      @amitkraj2911 Před 11 měsíci

      @@adnanhashmi2742 jiss tarah ki havey body ho gai hai uski..naturaly not possible

    • @Fireblade604
      @Fireblade604 Před 11 měsíci

      @@adnanhashmi2742 nhi h bhai

  • @SuBhAmVLoGS
    @SuBhAmVLoGS Před 11 měsíci +19

    Can you have 22-inch arms without steroids ?? Answer-No

    • @asadkamaal
      @asadkamaal Před 11 měsíci +2

      But u can have 18.7 inches as i have achieved all naturals working out since 2001 , achieved 18 inches in 2016 .

    • @jigyashuverma2003
      @jigyashuverma2003 Před 11 měsíci +2

      Bhaya apne 15-16 years bhe to dia hai aj kal koi ni dena chata itna time sb ko 1-2 sal m body bnani hai

    • @ashokraut3922
      @ashokraut3922 Před 11 měsíci +3

      Yes it's possible with higher body fat percentage

    • @SuBhAmVLoGS
      @SuBhAmVLoGS Před 11 měsíci +1

      I’m training for like just above 5 years now….I have achieved like 16.5 now

    • @IndianGameri
      @IndianGameri Před 11 měsíci

      Natually you can achieve 18 inches arms depanding on your size I mean height and 19 inches if you have Elite genetics other wise above all 19+ arms are possible when you take steroids.

  • @fitsumir4595
    @fitsumir4595 Před 11 měsíci +1

    Thanks for supporting sir

  • @sudiptomondal5484
    @sudiptomondal5484 Před 11 měsíci +1

    Sir please make a video about mesomorph and ectomorph
    Kaise ye type ke log dieting and workout se response karte hai hum logo ko kaise pata chalega hum kis type ke hai

  • @anupampaul8986
    @anupampaul8986 Před 11 měsíci

    Thanks sir for the awareness🙏🙏

  • @sourabhjaryal6970
    @sourabhjaryal6970 Před 11 měsíci

    Bhut bdiya sir.

  • @krishnasamirdash3969
    @krishnasamirdash3969 Před 11 měsíci +4

    What a knowledge ! Akshay Chopra Sir is the best. U r a legend

  • @suryanshsrivastava_1004
    @suryanshsrivastava_1004 Před 11 měsíci +3

    Sir aj kl injuries bhi boht hoti h gym me shi workout krne ke bawjood bhi...I think sir apko ek series injuries and rehab ke regarding lana chahiye. More power to you sir🙏♥️👑

    • @beasty007
      @beasty007 Před 11 měsíci

      Probably due to overtraining and not recovering properly

  • @e.a.r.n-fit
    @e.a.r.n-fit Před 11 měsíci

    Loved the video sir ❤❤🙏🙏🙏

  • @khanmohammedsalim4470
    @khanmohammedsalim4470 Před 6 měsíci

    Great explanation and great video

  • @prathammoolchandani9216
    @prathammoolchandani9216 Před 11 měsíci +1

    Sir plss make a thorough video on seitan which is also called vegan meat and its digestibility

  • @ruksanashaikh1696
    @ruksanashaikh1696 Před 11 měsíci

    Sir,
    Mene Ek Video me last time suggest kia ta AS a natural kya blood test karna chaiye .agar kisi ka metabolism slow hai , slow muscles growth hai

  • @ruturajthegamerarmour7093
    @ruturajthegamerarmour7093 Před 10 měsíci

    Thanks for this video very informative 😊

  • @spraygod-dc9km
    @spraygod-dc9km Před 11 měsíci +3

    Sir please make about IBS problem and how to cure it please sir

  • @mohitjaiss2221
    @mohitjaiss2221 Před 11 měsíci +2

    Sir what about to do a qna Video???

  • @sandipanbhunia1725
    @sandipanbhunia1725 Před 11 měsíci +1

    Sir calisthenics k upper ek details video banaye please please

  • @suriss22
    @suriss22 Před 10 měsíci

    Right 👍 bhut sahi bola ...

  • @ironman-qu3xx
    @ironman-qu3xx Před 11 měsíci +1

    hello sir mera ek doubt hai soyabeen or tofu or soya chunk ki bioavailability ke upper ek video bna do

  • @Glorytroly9092
    @Glorytroly9092 Před 11 měsíci

    Sir, When will you launch Vo2 Max supplement which contains NMN

  • @jeelani5530
    @jeelani5530 Před 11 měsíci +1

    It's true💯 sir 🙌🙌

  • @urbanslang9926
    @urbanslang9926 Před 11 měsíci

    Guru ji plz make video on CERAGEM plz

  • @tapaskumargaine806
    @tapaskumargaine806 Před 11 měsíci

    Thank you sir..... from sundarban area

  • @SameeraKumar4444
    @SameeraKumar4444 Před 11 měsíci +1

    Sir Naturaltein whey Protein me koi steroids, drugs ya banned substances nhi hote hai na kyuki unki banned substances ki report bhut purani hai almost 2 years old

  • @captainarvind
    @captainarvind Před 11 měsíci

    Sir please make video on progressive overload. Do I have to increase weight in every set?

  • @dalbirjasrotiafitness7839
    @dalbirjasrotiafitness7839 Před 11 měsíci

    Good evening respected sir please make video on insane bulk and mf bullet if possible sir

  • @ketanagrawal8186
    @ketanagrawal8186 Před 11 měsíci

    Well said sir

  • @amardeep809
    @amardeep809 Před 11 měsíci

    is protein powder comes in natural category or anabolics????????????

  • @harishassam7592
    @harishassam7592 Před 11 měsíci +1

    Make a video on bone weight myth🙏🙏🙏🙏

  • @mohitjaiss2221
    @mohitjaiss2221 Před 11 měsíci

    Very nice sir 👍

  • @sudiptomondal5484
    @sudiptomondal5484 Před 11 měsíci +1

    Sir send beast pro's link I want to buy it and tell me about its benifits

  • @bhuvneshsharma1569
    @bhuvneshsharma1569 Před 11 měsíci

    Sir, do you provide training for powerlifting?

  • @bikramjitsarkar3664
    @bikramjitsarkar3664 Před 11 měsíci

    Sir please make a video about epicatechin supplement

  • @lavrajsingh8882
    @lavrajsingh8882 Před 10 měsíci

    Thanks for information your open ours eyes

  • @waitforimammahdi481
    @waitforimammahdi481 Před 11 měsíci

    wow❤❤❤ love u sir From Bangladesh

  • @vikaschaugule8890
    @vikaschaugule8890 Před 11 měsíci +1

    Sir, I am waiting for giant set video, Waiting........

  • @mohitjaiss2221
    @mohitjaiss2221 Před 11 měsíci

    Sir can u be someone coach for a man's physique competition???

  • @Udhawaaz
    @Udhawaaz Před 11 měsíci +1

    The main concern is health and those big boys are very sick from the inside. Testies shut down completely, enlarged liver, kidneys, lungs...Is it really worth it? I started going to the gym at the age 36. 7 years later, I continue lifting weights naturally. I look better than what I looked at the age 25. That is all I needed. And I can tell you with confidence that there are not even 1% natural bodybuilders at the gym.

  • @dakshgoyal2535
    @dakshgoyal2535 Před 11 měsíci +1

    sir plz plz reply i have confusion do bigger testicles lead to more testosterone production or it is myth

  • @damayanti_83
    @damayanti_83 Před 5 měsíci

    U r great sir.

  • @fit.like_desi
    @fit.like_desi Před 11 měsíci

    Aapke baatein sun kr maine aaj 60 dino me apne aapko pure naturally fat to fit kiya hu or maine apna mussels gain bhi bahut kiya🙏
    Aap sir aise video upload krte rahe jisse motivate hoke hum bina kisi product k apna goal achieve krle❤😊

  • @fitnessstories1
    @fitnessstories1 Před 11 měsíci

    Sir please make video on Godpill.

  • @vire1990
    @vire1990 Před 11 měsíci +2

    Aap khud hsf expo mein gaye the. Wo natural thi kya??

  • @harsh312harshh
    @harsh312harshh Před 11 měsíci

    how to rid from sciatica nerve pain

  • @Dinesh_Sharma9669
    @Dinesh_Sharma9669 Před 11 měsíci

    How much ashwagandha to take daily

  • @pankajboruahsivasagarpfitn4270

    Nice sir 👏👏

  • @deeakkarnatak7829
    @deeakkarnatak7829 Před 11 měsíci

    Sir approximately 1 year jo gaya hy, power compaire almost 3times, eating only home made, but weight loss bahut bahut slow hy

  • @krishanpalkaidwal
    @krishanpalkaidwal Před 10 měsíci +1

    True sir there will be no another Ronnie Coleman, Arnold Schwarzenegger. No matter what what we do we can't be like them. Instead of being someone like as try to know yourself your abilities strength weakness genetics potential.

  • @jeelani5530
    @jeelani5530 Před 11 měsíci

    Big fan sir❤

  • @vibhoregaur6539
    @vibhoregaur6539 Před 11 měsíci

    they also follows their schedule. you are true

  • @amanchandrakarr
    @amanchandrakarr Před 11 měsíci +2

    sir make a collaborate with ankit bayanpuria❤️

  • @rajatsinha6607
    @rajatsinha6607 Před 10 měsíci

    Sir mai 30 years ka hu. Im a stressed out person, i have a high pressure job and i also suffer from treatment resistant depression. Mujhe almost sure hai mera testosterone bilkul khatam ho gaya hai. I can't change my life circumstances so kya mujhe doctor se TRT discuss karna chahiye?

  • @theharshbajpai
    @theharshbajpai Před 11 měsíci

    Right sir

  • @starlord998k
    @starlord998k Před 11 měsíci +1

    Sir your videos are very nice and informative😄👍 please make a video on (1). Overall best whey protein for long term (2). Is avvatar whey protein a scam, can we trust it, yes or no please explain it (3). Best whey protein under 2000, it can be flavoured and unflavored both (4). Best whey protein under 3000. And please make this video non sponsored. Love your videos btw❤️

  • @aryankatiyar9653
    @aryankatiyar9653 Před 10 měsíci

    great video

  • @islamic.bayan.
    @islamic.bayan. Před 10 měsíci

    Sir explain mike mentzer training

  • @kittysagar699
    @kittysagar699 Před 11 měsíci +2

    Sir few of bodybuilders getting lipoma on muscle, please share your knowledge on it. Please make video

    • @rishavcomedyhub
      @rishavcomedyhub Před 11 měsíci

      I don't think lipoma is a big issue unless it's painful to touch.

    • @kittysagar699
      @kittysagar699 Před 11 měsíci

      @@rishavcomedyhub you compete in bodybuilding competitions?

  • @rekhapandey1211
    @rekhapandey1211 Před 11 měsíci

    Sir, please meme video on deep fry or air fry .. is air fry good?

  • @MithunBiswas-bp4ko
    @MithunBiswas-bp4ko Před 11 měsíci

    Sir good message for all youth or me but i also tranir

  • @strengthgod4u
    @strengthgod4u Před 11 měsíci

    SARMS Ke upar video banaye sir ji

  • @lathiyavijay9548
    @lathiyavijay9548 Před 11 měsíci

    Course language konsi hai sir?

  • @akanshaygupta76
    @akanshaygupta76 Před 11 měsíci +1

    But mujhe nhi lgta ki 20 + inches acha lgega biceps ka size uske hisab se hamara size bhi bda hona chahiye

  • @wtkc-karatekickboxingteam1947
    @wtkc-karatekickboxingteam1947 Před 11 měsíci +2

    I think it go for 16-17 inches

  • @IndianGameri
    @IndianGameri Před 11 měsíci

    *Is it Really bossible? sir to make 19+ and 46+ or higher biceps and Chest size naturally by only Consuming Vegetarian Diet and how many Years it will take as per your Self Experience please Reply sir*

  • @ajcoloursingarud7216
    @ajcoloursingarud7216 Před 11 měsíci

    AND YES GENUINELY "I AM NATURAL". AND I'M PROUD OF ME. ✌🏻🖤🍇⛓️

  • @views-re2om
    @views-re2om Před 3 měsíci +1

    if you want to big arms start going to gym at young age i started at 15

  • @abhishekdas6872
    @abhishekdas6872 Před 11 měsíci +2

    I reached 19 Inch arms with out used supliment or anabolic but it just not growing anymore

  • @himanshu-zu9li
    @himanshu-zu9li Před 11 měsíci

    sir want to know like i am genetic prone to baldness and creatine cause some hair issues with people like me which is hair loss can i build body naturally only by taking protein and hard work consistently

    • @rishavcomedyhub
      @rishavcomedyhub Před 11 měsíci

      But as far as I know creatine is the most harmless supplement.

  • @Rohitfitness8036
    @Rohitfitness8036 Před 11 měsíci +1

    creatine banana band nahin karti per agar ham to stroids lete hain means artificial testosterone to hamari body test drone banana kyon band kar deti hai

  • @Easyhandler
    @Easyhandler Před 11 měsíci

    Nice T shirt sir

  • @shantanupanwar6164
    @shantanupanwar6164 Před 11 měsíci +4

    It's the mind that is responsible for your lifting power, being enhanced does not help much, there are many skinny looking lifters lifting impressive weights

    • @rishavcomedyhub
      @rishavcomedyhub Před 11 měsíci +1

      But how to know that how much weight is best in accordance with my current strength.

    • @shantanupanwar6164
      @shantanupanwar6164 Před 11 měsíci

      @@rishavcomedyhub weight at which you can do atleast 8 reps and not more than 12 reps

  • @DrS19549
    @DrS19549 Před 11 měsíci

    Sir konsa konsa suppliment hai jo leke bhi natural bodybuilder ke category mein aata hai?

    • @WeRStupid
      @WeRStupid  Před 11 měsíci +2

      All supplements which are needed can be taken
      You cannot use any medicines or steroids in natural bodybuilding

    • @DrS19549
      @DrS19549 Před 11 měsíci

      @@WeRStupid Thank you so much sir for replying.
      Means a lot🙏🏻

  • @rajatgautam4797
    @rajatgautam4797 Před 11 měsíci

    4:42 🔥🔥😂😂👌👌

  • @RIDE_TO_GYM
    @RIDE_TO_GYM Před 11 měsíci

    Sir aapse contact kaise karoo

  • @IndianGameri
    @IndianGameri Před 11 měsíci

    *Natually you can achieve 18 inches arms depanding on your size I mean height and 19 inches if you have Elite genetics other wise above all 19+ arms are possible when you take steroids.*

  • @asadkamaal
    @asadkamaal Před 11 měsíci

    Ye banda sahi keh raha hai .

  • @engrsaifulislam7321
    @engrsaifulislam7321 Před 11 měsíci

    informative

  • @thepastofd
    @thepastofd Před 11 měsíci +12

    sir mike mentzer would say that it's the INTENSITY/max effort that drives muscular growth & NOT volume, so ONE SET is enough. Does volume not mean anything?

    • @ashodd1642
      @ashodd1642 Před 11 měsíci +3

      Bhai jo log b fitness industry mein Hain aur apna gym chla rhe hain wo kbi b mike k training style pe kuch nai bolege ...unka business hi suffer krega ..kaha logo ko daily gym aane ka krna aur kaha week mein 2 bar training...

    • @shantanupanwar6164
      @shantanupanwar6164 Před 11 měsíci +1

      Principal of individuality

    • @utkarshmishra2766
      @utkarshmishra2766 Před 11 měsíci

      Mike’s advise is mostly for enhanced athletes not for naturals

    • @ashodd1642
      @ashodd1642 Před 11 měsíci +5

      @@utkarshmishra2766 and who told you that..his techniques for building muscles are for everyone who lifts weights ..no matter enhanced or natural...

    • @utkarshmishra2766
      @utkarshmishra2766 Před 11 měsíci

      @@ashodd1642 Mike himself mentioned there is no need for intense training methods for naturals
      AASA ACTS as recovery agents for enhanced athletes not for naturals
      Majority of exercises you see on internet are mainly for these enhanced athletes
      Naturally the recovery of muscles is very slow

  • @smh-007
    @smh-007 Před 2 měsíci

    You make highly informative videos. Kudos to you Bro., you are a genius ❤❤❤

  • @pranav_jethwa0
    @pranav_jethwa0 Před 11 měsíci

    Is there a way to reduce myostatin without drugs??

  • @AmaanAden
    @AmaanAden Před 11 měsíci +1

    Sir mujhe gym join kare hue 4 month hogya hai jab Maine join kiya tha taab main 60kg tha or aaj k din main 77kg tak agya hain... Mujhe nahi pata mera body fat percentage kitna hai but itna bol sakta hu abs visible hai or baki k upr body me sub muscle me separation hai but pichle 3 week se Mera weight wahi ruk chuka hai

    • @DraculaMachine-zs9bu
      @DraculaMachine-zs9bu Před 6 měsíci +1

      List your lifting max weights, stats. What is your top lifts? For how many reps?

  • @shubhamgupta8902
    @shubhamgupta8902 Před 11 měsíci

    nice video again sir ❤

  • @dipankarfitness7
    @dipankarfitness7 Před 11 měsíci

    I HAVE NATURAL 18 INCH BICEPS IT DEPENDS ON GENES AND AT AGE OF 16 MY BICEPS WAS 14 INCH

  • @sudiptomondal5484
    @sudiptomondal5484 Před 11 měsíci +4

    Sir mai daily 7-8 ghante ka sleep leta hu but Mera deep sleep nhi hota Mera sleep bitch me 1/2 bar break hota hai toilet Jana padhta hai toilet karne Mai sone se pehle bhi toilet karke sota hu

  • @mankiratsingh1437
    @mankiratsingh1437 Před 11 měsíci

    Your team doesn't reply to my messages, it has been nearly one week , I still didn't get the course access. Please make them efficient and answerable

    • @WeRStupid
      @WeRStupid  Před 11 měsíci

      What's ur contact number, name and enrollment details

  • @sheikhalam347
    @sheikhalam347 Před 11 měsíci +1

    Sir if cdaac members have to ask doubts of career then where should they do

  • @adityaraj8026
    @adityaraj8026 Před 11 měsíci