How I Take Inositol For Carb Cravings & Blood Sugar Control

[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: www.felixharder.net/vitaminlist
Chronic Fatigue Recovery Program & Practitioner List: www.felixharder.net/program
Inositol is a very underrated yet amazing supplement that not only helps me manage carb carvings but is also proven to balance blood sugar and improve neurotransmitter levels. In this video I tell you more about its benefits and how to take it correctly.
- Related Videos -
More Calming Nutrients: • These 3 Minerals Insta...
How To Take Magnesium: • How To Take Magnesium:...
How To Take Zinc: • How To Take Zinc: Bene...
- Timestamps -
00:00 Inositol Explained
00:46 What Does Inositol Do In The Body
01:03 Inositol & Adrenaline
01:47 Inositol & Insulin
02:41 Inositol & PCOS
03:15 How To Take Inositol
05:28 Important Cofactors For Blood Sugar Control