This is how yoga works | The science behind yoga
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- čas přidán 5. 09. 2024
- This is how yoga works | The science behind yoga
Discover how yoga works and how yoga improve health. This inspirational video ties together yoga philosophy with the science of yoga, yoga research, and the anatomy of yoga. And, how is yoga related to space travel? The overview effect is that moment astronauts describe when they realize that we are all deeply connected, not separate. This ties with yoga neuroscience and psychology.
Comment below how yoga helps you… or let me know if you have any questions at all!
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• This is how yoga works...
#yogascience #yogaanatomy #yogaphilosophy
For more on the SCIENCE OF YOGA course: www.annswansonwellness.com/science-of-yoga-course
This is true. Our Aacharya (mentor) has taught us, yoga is not only poses/asanas. Nowadays people have made yoga as a money making tools.
Glad to see, you're trying to discover the Science behind yoga. There is very few people like you, who is interested in knowing yoga deeply.
I'm from Bharatvarsh ❤️🙏.
Just discovered your site on utube . Wish i had found this long ago as i really felt connected to all life is inter woven . Looking forward to learning more from your teachings . Thanks
Hi Jim, I am so glad you are enjoying my book and channel. I think you'll love my app too: www.AnnSwansonWellness.com/app
Beautiful! ✨️
I love your book and how you talk about yoga! Thank you 🙏🏽
My pleasure! Thanks for commenting and letting me know :) It means a lot to me
It was really nice to hear the same theory I have been arguing with doctors and other humans, for so long, how to one area of the body can affect another come to light. Yeah now I have proof thanks to your hard work and dedication
My pleasure, thanks for commenting, Mehgan!
Well done! 🙂🙏🏻
Wonderful💕
Very cool video ! Witch program did you use for finding all the images ?
Thank you !
I am glad you enjoyed it. I use istock a lot.
🙏
I’m just now exploring pineal gland activation and yoga. I have a lot to learn. My question: if I do yoga at night, maybe an hour before prepping for bed, is it just as effective as doing it in the morning? I’m not much of a morning person. Thank you.
It is different for each person. Doing yoga before bed can help you wind down and sleep better. Doing yoga in the morning can help you warm up and get focused for the day. I say to do what works for you! Before bed is a great time to practice :)