Trim Healthy Mama I'm OBSESSED with this dressing

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  • čas přidán 20. 05. 2022
  • Follow the exact steps I took to lose 65 pounds! Click here to watch the first two videos of the Biblical Body Plan Course FREE! www.biblicalbodyplan.com/free...
    What's Inside?
    * Overcome Emotional Eating: Learn powerful strategies to conquer this common challenge.
    * Start Fresh, Regardless of Past Failures: Discover why your previous attempts don't define your future success.
    * Align Your Health with Biblical Wisdom: Explore a unique approach that nurtures your whole being - body, mind, and spirit.
    * Learn Habit-Forming Strategies that are effective without being overwhelming.
    * Discover the Power of Mindset: Key Roles of Identity, Habits, and Thoughts in Sustainable Weight Loss.
    Enjoy these quick and easy deep s meals for you Trim Healthy Mamas! Y'all are going to love this dressing I'm showing you today too! Deep S meals are the key to unlocking stalls in your weight loss. I can't wait to start eating more of these. Check the recipes below!
    Tangy and Sweet Dressing
    1/3 c apple cider vinegar
    1 tsp stevia
    1/4 tsp mineral salt
    1/4 tsp pepper
    3/4 c olive oil
    Add ingredients to blender and store in a jar in a cool dark place
    Add to your favorite Deep S salad
    Please consider subscribing and sharing. I would appreciate that so much!

Komentáře • 25

  • @KathrynMay
    @KathrynMay  Před 7 měsíci

    Follow the exact steps I took to lose 65 pounds! Click here to watch the first two videos of the Biblical Body Plan Course FREE! www.biblicalbodyplan.com/freeintro
    What's Inside?
    * Overcome Emotional Eating: Learn powerful strategies to conquer this common challenge.
    * Start Fresh, Regardless of Past Failures: Discover why your previous attempts don't define your future success.
    * Align Your Health with Biblical Wisdom: Explore a unique approach that nurtures your whole being - body, mind, and spirit.
    * Learn Habit-Forming Strategies that are effective without being overwhelming.
    * Discover the Power of Mindset: Key Roles of Identity, Habits, and Thoughts in Sustainable Weight Loss.

  • @ForTheLoveOfHomes
    @ForTheLoveOfHomes Před 2 lety +1

    What a beautiful cooking video. I instantly was impressed by the veggies cooking on one side of the pan and the egg on the other. 💡Wondering why I have never done that before!

    • @KathrynMay
      @KathrynMay  Před 2 lety +1

      IKR!! I hadn’t either till recently 🤦🏻‍♀️

  • @allhart
    @allhart Před 2 lety

    Love adding new recipes to my repertoire. Thanks for sharing.

  • @ShoppingwithKeisha
    @ShoppingwithKeisha Před 2 lety

    Hey there this looks delicious definitely trying the zucchini with eggs..

    • @KathrynMay
      @KathrynMay  Před 2 lety +1

      Hey Keisha!!! It’s so good. I used 1tbs of butter for frying the zucchini and 1 tablespoon of butter for frying the eggs and that was way too much for my stomach so you might want to try starting with a smaller amount

    • @ShoppingwithKeisha
      @ShoppingwithKeisha Před 2 lety

      @@KathrynMay yes thank you I just got the zucchini 😊... Thank you for sharing... I really want to shed off some pounds.

  • @kathleen4Jesus
    @kathleen4Jesus Před rokem

    Betaine HCl and Pepsin helped my husband process more fats. It’s a supplement that helps digestion. You may still need to go easy, but betaine may help :)

  • @faith.and.wonder
    @faith.and.wonder Před 2 lety

    I just wanted to mention that you might look into digestive enzymes to help your body break down the healthy fats.

    • @KathrynMay
      @KathrynMay  Před 2 lety +1

      That’s a great idea. I just heard about that recently

  • @cindyherald529
    @cindyherald529 Před 10 měsíci

    Where is the recipe??

  • @rhondabowlin6299
    @rhondabowlin6299 Před rokem

    How much of the minced garlic?

  • @swetbejkara.bhvcvv.njwklem7310

    I've been at a stall on weight loss for months.

    • @swetbejkara.bhvcvv.njwklem7310
      @swetbejkara.bhvcvv.njwklem7310 Před 2 lety

      Way to go on your 3 llb loss! 🙂

    • @KathrynMay
      @KathrynMay  Před 2 lety

      Thank you 😊

    • @KathrynMay
      @KathrynMay  Před 2 lety +1

      Deep S meals and maybe a fuel cycle🤷🏻‍♀️

    • @KathrynMay
      @KathrynMay  Před rokem

      I just wanted to reach out and invite you to join my free weight loss mindset reset challenge! I posted a link to register in the comments above! ❤

  • @dawnheer6831
    @dawnheer6831 Před 10 měsíci

    If that is not refrigerated the garlic is toxic after 24 hours..

    • @KathrynMay
      @KathrynMay  Před 10 měsíci

      interesting...I didn't die and I left mine on the counter for a long time. I didn't get sick or anything...but thanks for the warning I guess

    • @suzzannedempsey6799
      @suzzannedempsey6799 Před 9 měsíci

      A quick google search confirmed that minced garlic is a low acid food and should be refrigerated

    • @-GloryDays
      @-GloryDays Před 9 měsíci

      I don’t see garlic in list of ingredients.