Active Range of Motion (Ankle & Foot)

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  • čas přidán 12. 09. 2024
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    This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a patient, seek care of a health care professional. In this video, Andreas demonstrates active range of motion assessment for the ankle and foot.
    Background info on AROM + hip joint: • Active Range of Motion...
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Komentáře • 50

  • @DocRen
    @DocRen Před 7 lety +9

    Thank you for the videos!! Good pace and very clear explanations. ☺️ Keep up the good work!

    • @Physiotutors
      @Physiotutors  Před 7 lety +1

      +Ren Quion thanks a lot! We appreciate it

  • @irishhhdesu
    @irishhhdesu Před 3 měsíci +1

    I love the intro sound

  • @mohamedorayith4626
    @mohamedorayith4626 Před 3 lety +3

    Isn't it best to be in a slightly knee flexed position so tight calves will not compromise the movement?

  • @aygul386
    @aygul386 Před 2 měsíci +1

    How do you know if it's normal range, limited or hypermobile?

  • @saadmajid3055
    @saadmajid3055 Před 7 lety +2

    very clear and nicely explained😊

    • @Physiotutors
      @Physiotutors  Před 7 lety +1

      +Saad Majid that's how it should be! Thanks Saad

  • @ahmedemad5053
    @ahmedemad5053 Před 5 lety +2

    Do you fixate the heel to examine the mid tarsal joint in inversion and eversion and fixate the tibia and ankle to examine subtalar joint ?

    • @Physiotutors
      @Physiotutors  Před 5 lety +4

      In AROM there is no fixation. For PROM you definitely fixate the proximal joint partner and move the distal joint partner as distal as possible. So for in- and eversion you'll need to fixate the talocrural joint in its close-packed position in maximal dorsiflexion.
      We're planning to do remakes of all of our joint play and PROM assessment videos soon as we feel they could be better.

  • @JamuiKaLadka
    @JamuiKaLadka Před rokem

    Thanks a lot,great explanation.

  • @lizgubler2460
    @lizgubler2460 Před 2 lety +1

    Are you supposed to be able to do inversion and pltarflextion at the same time?

    • @encouraginglyauthentic43
      @encouraginglyauthentic43 Před 11 měsíci

      Pltarflextion happens when you do inversion.
      But you can do pltarflextion without doing inversion.

  • @fatmahassan7425
    @fatmahassan7425 Před 7 lety +1

    Thank you

  • @jersabellelim5174
    @jersabellelim5174 Před rokem +1

    Hi! Is it possible for the ankle to dorsiflex just by extending the big toe? I can't move my ankle by focusing on 'moving the ankle' due to some weakness but if I perform big toe extension, my foot/ankle dorsiflexes naturally...

  • @nanny1937
    @nanny1937 Před 3 lety

    Thanks

  • @maryamsherazi12
    @maryamsherazi12 Před 5 lety +1

    God bless you

  • @HafizahHoshni
    @HafizahHoshni Před 5 lety +1

    This video is amazing! Thanks for uploading them. 22/12/2018 😃😃

    • @dariustristen6263
      @dariustristen6263 Před 3 lety

      I guess Im kinda off topic but do anybody know a good website to stream new movies online ?

    • @angelparker5897
      @angelparker5897 Před 3 lety

      @Darius Tristen try FlixZone. You can find it by googling =)

  • @RapheY.
    @RapheY. Před 4 lety

    yeahh.... you cleared my concept. Thnks

  • @maryamnashwanlaso7567
    @maryamnashwanlaso7567 Před 3 lety

    Thank youu really helpful

  • @fitnessmmaplaylists3548

    Abduction and adduction are included in the movement of the ankle? Theres places where i just see as ankle movements inversion eversion dorsiflexion and plantarflexion and theres places where is all of that plus adduction and abduction in the transverse plane. Thanks

    • @Physiotutors
      @Physiotutors  Před 5 lety +1

      No, talocrural joint: Dorsiflexion+Plantarflexion, Subtalar joint: Inversion (combined movement of plantarflexion, adduction, supination) and eversion (combined movement of dorsiflexion, abduction and pronation)

  • @amirho3einrsn118
    @amirho3einrsn118 Před 5 lety +1

    Thank you🤩🤩🤩

  • @jaksontiew7671
    @jaksontiew7671 Před 6 lety +1

    How can I know that whether my ankle tendon is tear or just pain

    • @Physiotutors
      @Physiotutors  Před 6 lety +3

      By getting your ankle assessed from a qualified Physiotherapist.
      Tendon tears are usually traumatic in nature so due to falls, twisted ankles, tackles etc. there will be hematoma (blue/black ankle), swelling due to the tissue damage. Furthermore there are special tests that a clinician would do to evaluate the extent of the injury

  • @syedfarheenfatima2602
    @syedfarheenfatima2602 Před 3 lety

    Thankyou 🙏👍❤️ from India 😁

  • @playa220022
    @playa220022 Před 6 lety

    I have lost a lot of rom in my hip and ankle, what doctor can I see to help?

    • @Physiotutors
      @Physiotutors  Před 6 lety +2

      If it doesn't interfere with your daily activities/sports or causes you pain, there is no need to see a doctor. Some people are just more mobile than others

    • @playa220022
      @playa220022 Před 6 lety

      That is the worst part, I can not stand and or walk for very long before my hip pain gets too bad, and also the pain will radiate twards my lower back.

  • @guerlainse8613
    @guerlainse8613 Před 3 lety

    minä en sitten osta yhtään puhelinta swappie. ne ovat rikkinäisiä ja niissä on akku paskana ja takuu on epävirallinnen. puhelimet ovat todella huonosti tehty ja vuoden päästä voi sanoa hyvästi. myös niihin ei tul päivityksiä. oksettaa swappie

  • @gibsonmwale9090
    @gibsonmwale9090 Před 3 lety

    My ankle on the left foot cannot make motions as the one on the right when I try it hurts why is it so .. like I can't bend it in short

  • @breeannwalker8309
    @breeannwalker8309 Před 4 lety +1

    I just had ankle surgery six weeks ago and my ankle doesn't want to move 😩

  • @littoperez9164
    @littoperez9164 Před 6 lety

    No entiendo el idioma.. Pero si lo que hace porque con el tipo de pie que tiene es entendible trabajar ...

  • @jambasjoe6045
    @jambasjoe6045 Před 5 lety

    no normative for abd and add?

    • @Physiotutors
      @Physiotutors  Před 5 lety

      It's part of the coupled movements of inversion and eversion and we don't have any nomative values.

    • @jambasjoe6045
      @jambasjoe6045 Před 5 lety

      @@Physiotutors thank you

  • @nihalsinghrajput2085
    @nihalsinghrajput2085 Před rokem

  • @kajallochan5360
    @kajallochan5360 Před 3 lety +2

    I'm just here for the ranges.

  • @user-og4zv3zo8w
    @user-og4zv3zo8w Před 3 lety

    Why is Kai's toe so messed up?

  • @avery-dv7sw
    @avery-dv7sw Před 3 lety

    what about if your toes are already curled 😂😭

  • @angelkeithbarrientos8306

    I can literally move my ankle myself and idk what its called lol

  • @phantasma669
    @phantasma669 Před 3 lety

    A goniometer would make it more proficient.

  • @rutavitkauskaite7512
    @rutavitkauskaite7512 Před rokem

    You give very good info, but talk to quick.

  • @selcukipek3075
    @selcukipek3075 Před 2 lety

    THANK YOU