Episode 14: Gut-Lymph Connection with Dr. Perry - Love @ First Science with Celest Pereira
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- čas přidán 25. 01. 2022
- This is the Episode 1 of the gut series. Episode 1 features lymph expert, Dr. Perry Nickelston
Dr. Perry and I circle the world of the lymphatic system. As Dr. Perry gets vulnerable with his near-to-death cancer experience, he shares his perspective on the missing links within the medical and cellular research systems. With an over-arching emphasis on toxin accumulation and inflammation overdrive, Dr. Perry discusses how the lymphatic system relates to the immune system, the gut and nutrition, aging, weight gain, the liver, joint health, and movement adaptations. Simplifying cellular mechanisms using filtration analogies, Dr. Perry paints the story of the lymphatic system and the importance of using his ordered lymphatic drainage technique paired with movement to optimize your body’s internal health.
Check out the full podcast, here!
www.celestpereira.com/podcast/episode13core
Learn More About Dr. Perry:
Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.
Share this with anyone who could benefit too! x
Check out my new blog post all about loading the bones!
www.celestpereira.com/blog/2021/loadthebones
If you love learning about your body then I have made two anatomy freebies for you. One is a full hour workshop on knee pain. As a bonus if you sign up you'll also receive a free bootie building class.
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He is amazing. I am a 64-year old fitness, Pilates, and yoga teacher. I move all the time, do Diaphramatic breathing a lot and was still feeling tired and not great. I started his lymphatic drainage. WOW. I am going to pass his name on to everyone I know. I am amazed at how good I feel!! I have been looking for him all my life😊!!
I'm glad you are doing better.
What specific benefits did you notice? Are you still doing it and have you noticed any more benefits?
I do gua sha and it's saved me a few times in my life.
I find it to be the most effective lymph moving technique, personally. And I've done them all. Cupping is convenient when u don't feel like doing any work tho lol.
You do need to keep doing it and make it a routine or it will creep back up on you.
It's insane what he is talking about, I love it and I'm applying it right now into my life! Every 5 minutes of this podcast I went "hooo my god! It makes so much sense!" I am so grateful for this man and this podcast! Thank you!
This is a great video. The explanation of the importance of establishing this routine before making other changes makes so much sense. I love the simplicity of the routine.
Dr perry is amazing. Learn so much from him.
Qq
Great guest, Dr. Perry gave some great information. love 👍 doing the big 6 in the am followed by glass of water ,feels good. this is part of my care , .thanks to Dr. Perry .found something that's fun to do !
Diagnosed with metastatic bc feeling strong 💪
Vibration plates and walking help lymph ❤
thanks
Lymph, LIVER & KIDNEYS IS ESSENTIAL to pay attention daily. We are ALL DIFFERENT!!! THANKS MUCH!!!
you're very welcome!
This is a Wonderful Interview - Thank you both
Time to drain away all that stress and negativity! You've got this!
Amazing video thanks and you’re such an excellent host 👍
One of the best videos I have seen and a key answer to my long term health issues I believe.
this is SO good to hear x
This was such a great information Celest! Thank you for sharing it with us! I already do a lot for my bodily and mental health, but I am definitely adding this practice to my morning routine!
Yay! Glad you enjoyed it!
Ok , i was having a very rough few days physically, mentally, and emotionally. I did the lymphatic drainage he suggested in the video, and it was like a burst of energy and happy feelings almost instantly. I feel great! Has anyone else experienced this after the lymph drainage? Just from one first time doing it?
Gosh we're so pleased it's been a help!
That's fantastic and shows how much our body responds to just a little TLC! We should always treat ourselves kindly. Especially when we're going thru a rough patch! If we treat ourselves like we would someone we care dearly for, our bodies will respond and heal faster. Everything will improve, mentally, physically & emotionally!🎉❤ 🕊 😊 🫂 🤗 🥰
Yes, a burst of energy for sure. My dog began jumping up and down as I was gently but firmly smacking my clavicle area and I burst out in laughter. We both began to play and jump and I then laughed so hard because it was all so fun and silly. Hubby got home abd and he too got a kick about Oliver 🐕 jumping up and down alongside me. I've been following this method of draining the lymphatic for just a few days and I'm now hearing and feeling my left ear open up as if something good is happening. I've always had head pressure. Looking forward to this! Thank you
This special super space is the MOST spot-on material and brings it in to all who wants the extra simple approach filled with value!!! ✌🏻🙏
such great feedback to hear. Thank you!
Have the awareness of how important that is so simple but power!
glad you found it interesting!
this is such wealth of information and I am so grateful for you Celeste for being so passionate in sharing this.
Yay! Glad you enjoyed it!
Amazing! Both of you are brilliant
Woohoo!
Amazing episode! Thank you both!! Thank you Celest for creating this space where we get to listen and learn 🙌🏾 I’ve been so close to purchasing The Lymph Mojo course many times - I have my answer as to why I kept being so drawn to it now! Can’t wait to dive into his work now!
Yay! Glad you enjoyed it!
Is the mojo course very expensive?
Amazing information, and yes, I was doing it in the right order, but I didn't know about the back of the leg. I'm going to practice this daily to get more relief. All the areas mentioned are a lot of the areas I struggle with when I'm not feeling well. Nutrition and movement are so good for better health and feeling better😊 Thank you 🧡
so glad you found this useful
I am so grateful and thankful for the information in this video . I am feeling as though I was directed to this video from above . Dr Perry you may have save my life, everything you said made so much sense for me. Your directions are easy to understand and do.
I feel like going around the world, telling everyone to do this to start to feel healthy.
Blessings to the both of you for this video.
Cheryl.
Wonderful!
Thank you both for this major 'eye opening'. ♥️♥️
Such amazing information!
Been coughing for 7 days, finally stopped after doing this.
this is so good to read!
Dude, I was having laryngospasms... where u wake up from sleeping unable to breathe wheezing gasping for air. It's one of the scariest things that's ever happened to me..... after doing lymph work it hasn't happened since. *knock on wood*
You can cure soooo many problems with this. I wish I found him sooner... I had to take 7 years painful, sick years to discover this on my own first. Then I find him LOL. He's still got so many useful tidbits it's still a Massive help.
Energy is organized functions to giving body physical STRENGTH for every day LIFE, LIVING WELL. 😅❤❤❤❤❤
Love him! ❤
¡Gracias!
Its Awesome.
Amazing!!....thank you so so much!!
Yay! Glad you enjoyed it!
so so good!!!
So incredible!
What is the ph of lymph prior to entering the venous system?,lymph is lipid based, venous is water based, the convergence of two different types of fluids,!!!!!!!
Great information! Thank you very much!
Yay! Glad you enjoyed it!
17:50 Dr. Jerry Tennant is the person he was quoting.
Thanks
Brilliant video shame about the amount of ads throughout though
Experimenting , interactiing functions. Get some where. ❤❤❤❤
Great to hear!
Am I correct that Chi Qong / Tai Chi will help with moving the lymphs..Also sacro-cranial now and then ? However, with a healthy diet which moves out of the guts efficiently - always..!
Yes, movement is always good for the circulation. But direct massage, tapping etc is more direct & efficient. Just like massaging the muscles helps move out the lactic acid & releases tension. relaxing the muscles.
Massaging the lymph areas will help release the bound up fluids and toxins.
ppl looking for his protocol it’s @ 47:31
you are welcome :)
thanks!
See my comments couched in pure positivity!
If one had abdominal liposuction, tube inserted above medial knee, then went unconscious via mva, then developed severe food sensitivities and chronic fatigue and brain fog........lymph issues???
Way too many ad interruptions. Can’t get through it
I forgot about this comment I had made.
Getting through it this time and loving it and loving the excitement and giggles of the host.
I’ve been doing this every day (learned from Dr. Perry’s other presentation) & also needing really a lot of rest & wondering if I should back off to every other day.
I just love Dr. P’s attitudes. ❤🎉😊
loop the video, boom no interruptions
How to loop@@mettejensen8653
@@neelumulchi Put your cursor on the video and right click, where you should then see that the option to loop is at the top of the list.
How would one know where they have toxic build up and therefore take care of it?