LET'S TALK ABOUT DEALING WITH FEELINGS

DEALING WITH FEELINGS!!
THE LOCALOFA FORUM MET UP ON ZOOM TO SPEAK ABOUT THE WAY THEY FELT BEFORE THEIR LOCALOFA WEIGHT LOSS AND HEALTH REVERSAL JOURNEY.
It's not what we see on the outside that is the problem but the way we feel about our situation and the way it can affect our mental well being.
LOCALOFA
LOW CARBOHYDRATE LOW FAT
TREFLYN JONES
LOSING WEIGHT SAFELY

[@shellwalker3902]

Hi Treflyn and friends what a lovely meeting I can relate to Sue I am also an emotional eater and when you live on your own I find it difficult because when the motions kicking you've got no one to talk to so you just eat and eat and it's basically everything in cupboards l needed to joint u .thanku for making a very encouraging meeting thank you Shell

[@treflynJones]

Thank you for your kind comments. Stay safe.

[@SL-cz5oo]

Sorry to hear you are leaving facebook. Are you still doing you tube and the zoom meetings.Thanks