Performance Expert Shares the SECRET To UNLOCKING YOUR POTENTIAL| David Epstein & Lewis Howes

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  • čas přidán 20. 05. 2024
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    Thank you for watching this powerful interview with David Epstein!
    Check out the show notes here: www.lewishowes.com/817
    David Epstein is a New York Times bestselling author and a science and investigative reporter. He co-authored the story for Sports Illustrator that revealed Yankee's third baseman Alex Rodriguez had used steroids. His writing has been honored by an array of organizations, from the National Academies of Sciences, Engineering, and Medicine, to the Society of Professional Journalists and the National Center on Disability and Journalism, and has been included in the Best American Science and Nature Writing anthology.
    David gives example after example of people who had diverse backgrounds that seemed unrelated to the thing they ended up being famous for. He says that his most important projects are things he never could have planned.
    So get ready to learn why setting rigid long term goals may actually hold you back on Episode 817.
    Follow David Epstein here:
    www.davidepstein.com/
    / davidepstein
    You can follow Lewis at:
    Website: lewishowes.com/
    Instagram: / lewishowes
    Facebook: / lewishowes
    Twitter: / lewishowes
    SnapChat: / lewishowes
    -----
    Lewis Howes' New Book - The Mask of Masculinity
    lewishowes.com/man
    -----
    Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
    You can follow me at:
    Website: lewishowes.com/
    Facebook: / lewishowes
    Twitter: / lewishowes
    Instagram: / lewishowes
    Tiktok: / lewis
    Linkedin: / lewishowes

Komentáře • 53

  • @mikeforseth
    @mikeforseth Před 4 lety +10

    Great thoughtful interview. Thanks David and thanks as always Lewis and team.

  • @SaffronSageAstrology
    @SaffronSageAstrology Před 4 lety +12

    Choosing what to do at 18-late twenties is like trying to make choices for someone who doesn't exist.

  • @yogawithkassandra
    @yogawithkassandra Před 4 lety +3

    This is such a great talk, I'm going to read his books for sure! I was always a generalist and now I truly feel I've reached the "dark horse" status. My previous school experiences, jobs and hobbies all seem to be random with nothing in common BUT they've lead me to where I am now. I love what I do and I've found success doing what I do, I'm fulfilled by it. There is absolutely NO WAY 15 year old me would've been able to envision what I do now as my career of choice. It's just not possible! I had to stack skills over an extended period of time to finally get the puzzle pieces to fit together. There was no linear pathway for me and I've gotten a lot of bad advice from very successful people who told me I needed a 5 year or 10 year plan to be successful. I find those plans to be extremely limiting because if you put your blinders on and just trailblaze ahead to the path you think you should take, you are denying yourself all the other opportunities around you that could actually take you somewhere that's a better fit for you. Thank you for having this guest on!!!

  • @ztholema
    @ztholema Před 4 lety +8

    What a cool, cool, cool interview !! Thank´s guys for the realization of my life (also played in a volleyball national team, learned 4 languages, studied and live abroad, builded companies, aeroplanes and sattelites with the best of the best, etc. and stuggeling with myself doing so many things...without visible meaning)
    Lewis, your question: Why do we need to be the BEST at school, in USA? There is a lifechanging explanation for it, why we are running this unconscious autopilot and how we can recognize and heal it (crystalizing moment during our birth/incarnation, when we feel worthless and need to prove it for everybody in everything so that we hope to feel whole/great). So we recognize after all, that we ARE allready the BEST…

  • @brianmillerspeaks
    @brianmillerspeaks Před 4 lety +6

    I'm SO intrigued by the generalist vs specialist debate. I've had a bunch of really successful folks on my podcast lately all self-describe as generalists, flying in the face of all the "niche down" philosophy.
    I have always viewed myself as a specialist, but lately I've been realizing that may not be true, and my weird and wild career path is the result of being pretty good at a bunch of things, but never the top of anything.
    Thanks for this!

  • @kevindebruin726
    @kevindebruin726 Před 4 lety +3

    36:30 needed that reminder today. Glad I picked today to get caught up on the podcast

  • @louiserule1358
    @louiserule1358 Před 4 lety

    Really enjoyed this. So much to think on after the interview is over. Thought provoking ideas which encourages me to do my own research on all that David Epstein and Lewis talked about. Wonderful! Personally, I don’t mind how long or short these programmes are, they are all so interesting.... Keep doing what you’re doing Lewis, it works for me.

  • @heronhouse2018
    @heronhouse2018 Před 3 lety +2

    More time outside! That is amazing advice!!!!

  • @priyac1944
    @priyac1944 Před 4 lety +1

    I have enjoyed this interview immensely! My career has had a similar trajectory where I realised in my 30's that I absolutely did not want to become a specialist in a certain area cos I hate it! I love my current job, which is in a field of my educational background, but rather unique. I don't feel alone in my career journey anymore.

  • @Candidcaker
    @Candidcaker Před 4 lety +3

    Dude, you're an underrated youtuber. Great interview!!

  • @melu.8637
    @melu.8637 Před 4 lety +2

    Wow. We learn who we are in practice not in theory!!! I need to watch this more than twice , so many hit points. Again thank you Lewis.

  • @Stephanie-gl8kv
    @Stephanie-gl8kv Před 4 lety +1

    This is such an important conversation. Really wish I would have heard this earlier in life. Thanks for the great content!

  • @danwitzke-yourfinancialhea8995

    Great interview with some really interesting points on strategies for learning/refining skills....especially in children. Also, LOVED the Rookie of the Year reference with the cast, I lost it!

  • @momslikemechicago
    @momslikemechicago Před 4 lety +7

    I love this observation: People who have a very narrow
    specialty for their career, like an academic, sometimes (not all the time) have worse judgment about the world as they accumulate more and more credentials. This is because they can fit any story into this model of the world that they've developed.-David Epstein [Paraphrased]

  • @ivanbarbosa81
    @ivanbarbosa81 Před 4 lety

    Great channel, amazing guests you have.

  • @shff9120
    @shff9120 Před 2 lety

    I cannot believe this video doesn't have millions of views, thank you, you made a difference.

  • @VtRD
    @VtRD Před 4 lety +3

    I am reading Range right now, and I hope Epstein discusses executive function in the brain. That is a crucial factor as to why specializing early, and college at 18 doesn't work well.

  • @momslikemechicago
    @momslikemechicago Před 4 lety +5

    I love this interview! Like you're describing my life. Haha!

  • @nalinisingh5653
    @nalinisingh5653 Před 4 lety +2

    Thank you Lewis for interview awesome post .

  • @HandMeDeals
    @HandMeDeals Před 4 lety +1

    Good interview I can tell at certain parts when Lewis blanks out and starts wondering did he leave the oven on haha

  • @sheeba_khan
    @sheeba_khan Před 4 lety +2

    Salsa story is a great one!

  • @aweinaguer9276
    @aweinaguer9276 Před 4 lety +1

    There's much to learn in this video and lot to comment on. Probably, one of my favorite and will share it with my family. I just want to make one comment as I was raised out US. When it come to competition, I think American are a little bit chill and laid back than rest of the world especially, in school. I view my kids and their classmates as they grew. They were way different than me back in a days. American don't care much about being the best in a class, but rest of the world it's like a huge deal. Some of us didn't get enough sleep studying over night just to have 100% in all classes or at lease all classes. The only reason why other countries don't benefit from these efforts is because of the governments and world wide politics and that's include US as well.

  • @hztaylor1
    @hztaylor1 Před 4 lety +7

    I like the long ones so just watch the content....

  • @LukeAvedon
    @LukeAvedon Před 4 lety

    Wow. Needed this @ 35.

  • @AgusPcb
    @AgusPcb Před 2 lety +1

    Good job...generalist

  • @goxygdrhgcdggfhhg6137
    @goxygdrhgcdggfhhg6137 Před 4 lety +1

    Really helpful one please bring more such topics of self development and thanks again

  • @EvaSrsaOsobnaTransformacija

    Amazing podcast Eva srsa

    • @lewishowes
      @lewishowes  Před 2 lety

      So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
      podcasts.apple.com/us/podcast/id596047499

  • @starr8111
    @starr8111 Před 4 lety

    Need time stamps

  • @jaszzy26
    @jaszzy26 Před 4 lety +1

    I need a real mentor, Lewis Howes can you help please?

  • @simonwang4389
    @simonwang4389 Před 4 lety +1

    34:44

  • @simonwang4389
    @simonwang4389 Před 4 lety

    10:00

  • @simonwang4389
    @simonwang4389 Před 4 lety +1

    12:15

  • @dolsiemercado3140
    @dolsiemercado3140 Před 4 lety

    What? Stay in good -. If it takes you a long time to get to good or management doesn’t allow you to grow from good. You will develop resentment or settle due to finance/environment situation you have placed yourself in due to fear or laziness.

  • @spiralsun1
    @spiralsun1 Před 4 lety +1

    Holy cow this guy just described my brain 🧠🛸🤔🦉🙏🏻🚀 I predicted the stock market before but no one would listen and I still feel bad that people lost a lot of money... 🤷‍♀️ and that’s not even my job. I predict things so well in general it’s uncanny and that’s why. Science especially. No one usually understands what I am saying and I have to just wait years for the science to catch up... I tend to see everything in science, because I am interested in everything.

    • @andratoma9834
      @andratoma9834 Před 2 lety +1

      How about stock market? Did you invest in the correct companies? I am looking for advice but I just cannot trust all those internet gurus that want thousands of dollars to tell me nothing…

    • @spiralsun1
      @spiralsun1 Před 2 lety

      @@andratoma9834 It’s all about the why. Otherwise it doesn’t work. When I see people finding meaning in things, it feels like love to me-even though they are experiencing it. I am pretty weird. Maybe you should ask someone else. Thanks and much love and luck to you. 🙏🏻❤️

  • @HumansOfVR
    @HumansOfVR Před 4 lety +3

    *_Jusy my opinion but I enjoyed the short 3-5 min videos you've been doing the last few videos_*

  • @stephaniepearson3949
    @stephaniepearson3949 Před 2 lety

    It's easy to be misinterpreted when people put you on a pedestal. Michaelangelo was an example of that. Thank you for this outstanding interview.

  • @Cacofonixravi
    @Cacofonixravi Před 4 lety

    Lewis please keep it around 45 minutes.

    • @brianmillerspeaks
      @brianmillerspeaks Před 4 lety +10

      Just stop listening after 45 minutes if you don't have more time! Or come back and finish later. Long form interviewing is such a beautiful art form, and often it takes the first 30-40 min to really get into a comfortable conversational flow.

    • @lachlantestro4987
      @lachlantestro4987 Před 4 lety +2

      Be grateful for what you are given!

  • @jysix
    @jysix Před 4 lety

    Disappointing so far. I am half way thought and I thought I get some interesting insight on how to succeed as a generalist. All it has had been so far is only about kids in sports and that kids should try different stuff before they become a profession football player or similar.

  • @ellenorbovay5226
    @ellenorbovay5226 Před 4 lety

    When you do sports, you are basically doing nothing. Football, carrying a ball back and forth on a field. Soccer, same thing. Track, running in a line or a circle. Sports are all basically entertainment. Might as well be an actor, more people will watch you. If Americans put as much emphasis on science and engineering, as they do sports, we would once again be great.