श्वासातली शक्ती ओळखा - श्री संजय साठे सर | Brahmavidya Sadhak Sangh

Shri Sanjay Sathe discusses the vital role of breath as the driving force of life. He emphasizes the ease of mastering and balancing breath, highlighting its significance in nostril flow. Through deep insights, he prompts reflection on the importance of breath. Watch his video for more.
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About Brahmavidya:
Brahmavidya is an ancient system of Yoga and Philosophy that helps to promote physical, mental, and spiritual development. Prakash Yoga of Brahmavidya is a unique Yoga and philosophy system that helps you to reduce stress, improve focus & clarity, increase vitality, and connect with your inner power. Thus it helps you to become healthy, successful, happy & peaceful. Learn powerful spiritual breathing exercises and simple yet effective, practical meditation techniques, and explore life's more profound hidden universal laws.
Brahmavidya teaches a range of techniques and practices, including:
Spiritual Breathing Exercises: These exercises help to improve oxygen intake, strengthen the lungs, and increase Prana energy, leading to improved physical health and well-being.
Meditation & Affirmation: Meditation helps to calm the mind, and affirmations reduce stress and anxiety, improve focus and concentration, and promote inner strength, peace and clarity.
Universal Laws of Life: It helps you to harmonise with universal order, progress and uplift yourself in all facets of life
Practising Prakash Yoga of Brahmavidya has been shown to provide numerous benefits, including:
Improved physical health: Increased energy, immunity, strength, better sleep, reduced risk of chronic illnesses.
Enhanced mental clarity: Improved focus, concentration, memory, success and joy.
Reduced stress and anxiety: Greater inner peace and calmness.
Increased self-awareness: A deeper understanding of yourself and your role in the universe
Connection to the divine: Experiencing a sense of oneness and purpose
About Brahmavidya Sadhak Sangh’s Lineage: brahmavidya.ne...
About Revered Gurus: brahmavidya.ne...

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सतत सदाचारी सत्य जिवन जगतो अशा व्यक्ती सर्च श्वास भगवंता ला अर्पण होतात म्हणजे श्री गणेश ना
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छान सर