Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
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- čas přidán 2. 05. 2021
- Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
Learn Svaas Dhyan Under the Guidance of Grand Master Akshar
Posture:
The wonderful aspect about Svaas Dhyan is that it is not impacted by time, place or circumstance. There are no special rules attached to this technique. It can be done in any posture and any breathing method.
Formation:
Sit in any comfortable posture
Inhale deeply, hold your breath and exhale deeply
Be a subconscious observer of your breath
Breath:
There are no restrictions when it comes to breathing technique. As you progress with this meditation technique your breathing capacity is also simultaneously increased. This technique can enhance the beautiful aspects of your life.
Food:
There are no rules and regulations with regard to food, breath, posture or any other type of restrictions. By building this meditation technique you can improve your capacity to breathe and transform your life. Your life then becomes a reflection of your breath and vice versa. We practice this technique to understand life and to make it better.
Benefits:
It helps build focus and attention, making the mind sharper.
It also balances blood pressure of the body.
It instils a sense of calmness in the body and on the mind.
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![[1 Hour] The Sound of Inner Peace 5 | Relaxing Music for Meditation, Zen, Yoga & Stress Relief](/img/n.gif)
इतने विस्तार से किसी ने नहीं बताया है इस ध्यान विधि के बारे में। लगता है आपके सहारे मैं अपनी मंज़िल तक पहुंच सकता हूं।
बहुत ही प्रभावी सरल युक्ति बताई गुरुदेव आपने हम साष्टांग दण्डवत प्रणामकरतेहैं
I'm gonna do this everyday... It was my day 1 .. i could concentrate for 17 minutes today ❤️ i feel so peaceful....
Excellent experience. God has opened the door for me to connect with the Grandmaster for improving my life ahead. No words to express.
Namo Himalaya
हरि ओम प्रभु जी चरण स्पर्श
Day 2 - 30 mins approx. Thank you universe and guru Ji for this . I am grateful for this day and meditation.
Pranam guruji itna acha kisi ne nahi bataya
Namaste Guruji it's wonderful meditation
Pranam Grand Master Akshar
Thankyou Guruji Namo Himalaya 🙏🙏🙏💐
Namho Adish Guru ji 🙏🙏
Kamaal ki bhasha...Kamaal ka gyaan👏👏👏👏👏👏👏👏👏👏
Guruji thanks ati sunder.
Shukriya Yogi G🙏
Thank you so much for guided meditation. Highly grateful Guruji.
प्रणाम आचार्य जी , बहुत धन्यवाद। ईश्वर के स्मरण साथ.
Nomho Himalaya Guruji 🙏
Thanku guruji 🙏
Thank u grand master ji
Thanks for everything 🙏❤️ Baba ji bless you 🙏 very nice 👍 video sir
Could concentrate for 17 minutes and felt very relaxed, thanks for the beautiful experience
प्रनाम गुरुजी 🌹🌹🙏🙏
Sir bahot accha laga
Bahut sunder 🙏
Powerful Grand Master🥀
Jai gurudev
Thank you 🙏 guruji
Bohot sundar guru ji I felt I am connected with god
Bahut Sundar Dhyan ki vidhi guruji sashtang dandvat pranam
Pranam Guruji 🕉️🙏🙏💐 ha Guruji sare anubhuti hoti hai.. 😌😌 Namah Himalaya 🙏🙏
Wonderful medication
Namo Himalaya..🙏🙏
Om maha purushay namah apke chharnome koti danvant pranam namskar jay Gurudev
Ni.. shabad pahli baar apke meditation ko dekha sach mind blowing 🙏🙏
Great 👏👏👏👏
It is realy wonderfull meditation thanks alot Guruji
Maja aa gayi really music, video also superb
Parnam guru ji🙏
Thank you Grand Master 🥀
Very nice video
And that place 🥀
Really wonderful meditation guruji thank you so much 🙏🙏
Namo himalya guruji
Beautiful feeling.
बहुत से मित्रों को ध्यान के दौरान एडवर्टाईजमेन्ट की परेशानी दिख रही है.उन सभी से अनुरोध है कि ईस विडियो को Mp3 /Mp4 डाऊनलोड कर लिजिए और अलगसे सेव कर लिजिए तांकी समयानुसार ध्यान करते वक्त कोई बाधा न हो__
मंगल हो 🙏🌸 नमामि बुध्दस्स
Swas par dhan Karne liy
Punshori shilpakar
ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌👌🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺
Thank you guruji.
Thank you so much guruji.🙏🙏
It's worth to see your video
Nemeste Guru Ji 🙏🙏
जय राम जी
I am impressed with the meditation practice. Thank you.
Pranam Guruji, beautiful calming and soothing meditation 🙏
Good meditation
Very nice
Ji 👏
Very nice 👌👍🙏🌼
Beautiful beautiful beautiful journey myself silence thankyou thankyou thankyou universe gifts thankyou thankyou thankyou
Really looking for it 🥰👌🏻👌🏻
Very big thank you for real guidance 🙏🏻
Bahut pyara so swt dhyan sw.ji
I feel very relax with this type of meditation🙏🙏
Awesome
This was awesome Master ☺☺
Thankyou thankyou thankyou for sharing breath mediations myself silence journey souls shine more Gifts
Thank you 🙏. Love this music 😢
❤ very nice ❤🙏
Wow
Milion Thanks ❤
Awsome
such a beautiful art is given by universe to all of us ..
Namho HIMALAYA
Namo adesh
Beautiful beautiful beautiful souls music Thanksgiving
Thankyou thankyou thankyou Gifts lights souls honours
Very nice
Flowing engry breath beautiful journey
Such a soothing voice I felt asleep
Please remove CZcams ads from between the video. It really disturbs the flow. 🙏
download the video
Love this music, feel like doing it more and more, for the first time
So beautiful beautiful beautiful souls world power shining lights mediations breath gifts honour's Thankyou
गुरुजी प्रणाम।
कभी कभी ध्यान करते समय विज्ञापन आ जाते हैं,तब थोड़ी बाधा उत्पन्न हो है। इसे रोक दें तो आप का भला होगा।
क्षमा चहती हूं ,
Thank you Grand master for your time and knowledge
Ευχαριστουμε✨
Beautiful beautiful beautiful souls world heaven on earth Gifts
Ye music to alg hi duniya mai ke jata hai..
🙌🌾
Namskar guru ji
🙏🏻🙏🏻🌺🌺
Atma mediations breath gifts shine more journey Gods gifts Enjoy Humans Gifts world heaven on earth love Humans Breath journey honours Beautiful beautiful beautiful Atma silence silence silence silence thankyou thankyou thankyou
Atma journey
Great experience, feeling free from all anxiety and focus on body n mind. Big respect,
Swas Dwyane is a journey of samanya Jeevan to Divya jeevan
🙏🙏🙏
Nemeste Guru ji Great Video Bhiut Abhari hai. Kuch lower back pain ke Video bheje 🙏
Wakeup Gobal Atma we All need this in our journey breath
🙏🙏🙏🙏
Pure Meditation , Breath less, Connect with Universe Immediately, thanks
How to come out of this stage pl ?
Namaste Guruji 🙏, the mediation was so good, thanks
Guru ji Jo natur ka najara vidio mi dikha kya wo najara imagine. Karna swas ki dekh te
Great experience, but ad k aane toot gya dhyan
কিন্তু চোখ বন্ধ করে থাকলে এই অপূর্ব দৃশ্য দেখতে দেখবো কি করে ❤️🙏🙏🙏
জয়গুরু
🙏🙏🙏🙏🙏
❤❤❤🙇♀️🙇♀️🙇♀️🙇♀️🙇♀️
🌻
ગુરુજી નમસ્તે બહોત પ્યારે લગ રહે હો પર હમસે કુછ ભી હોતા નહી ઉસકે લિયે હમ ક્યા કરે ના ધ્યાન હોતા હૈ ના મુદ્રા હોતા હૈ શરીર કમજોર લગ રહા હૈ ઇસકે લિયે કોઈ ઉપાય નહી બતાઓગે કબ બતાઓગે
Guruji 🙏 aap k sath seed meditation, third eye meditation or moon meditation join ki hu.. Sob ka anubhuti alag alag hai Guruji 🙏🙏🕉️🕉️🕉️💐 bless me 🙏
Parnam. When and where Dhyan course will be held.
Thanks and regards.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Dhyan ke bare me or series banavo