What WE Eat In A Day | easy summer meals + snacks
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- čas přidán 19. 07. 2024
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→ Potato Salad: bit.ly/2NtZTMn
→ Cabbage Carrot Slaw: bit.ly/37ZdTHg
→ Kale Beet Detox Salad: bit.ly/3eueenT
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→ Sweet Potato & Cranberry Salad: bit.ly/3g2u4pZ
→ Rainbow Salad: bit.ly/3dEXhGg
WATCH MORE
→ What I Eat in a Day for Gut Health: • what I eat in a day fo...
→ Meal Planning for Beginners: • MEAL PLANNING for Begi...
→ Budget-Friendly Dinner Recipes: • HEALTHY Budget-Friendl...
→ Nutrition Hacks: • NUTRITION HACKS | 12 e...
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist - Jak na to + styl
I loved that you didn't leave out the lemonade part!🤣
Same she is so real🙌🏻
The lemon aid part was so real, like everything in life is not always camera perfect, loved it!
Same🙌🏻
Ditto!
Thanks for the laugh. The "lemonade tutorial" was just what I needed. Lol 😁
Haha glad you liked that part. Definitely didn't turn out exactly right. Ha!
Massaging the kale changed everything for me when I found out about it. I love kale salad now!😋
I will need to try that after my first and last run in with kale I never knew what to do with it and couldn't eat it. Luckily I had 2 Guinea pigs at the time who loved it 😊
0:01 such a beautiful cup ❤️❤️
Thank you!! It's my favourite mug ever. It was a (handmade) gift from a friend :-)
I just love the fact that you show real food, fresh, varied, easy to make. That is the kind of diet that I enjoy the most, not only is it healthy but it tastes sooooooo good! Especially in the summer time when you can get most ingredients from local markets. And thanks for the lemonade laugh! 😂
I use the same protein! love the added benefits of the mushrooms!
Love the new editing & filming style! A bit more casual. It’s very nice!
Glad you enjoyed the style of this video! Sean was able to do some filming for me ;-)
It just feel like refreshing as what you eat when watch your video! You are glowing! 🥰🥰
I watch this kind of videos to feel good about myself and to compensate on my bad diet lmao
That potato salad looked so good! I'll have to try it. Everything looked good. Thanks for sharing!
Hi Meghan. I love yours videos. I'm italian and I trust learning English with yours videos as well. I find that your way to minimalism is amazing.
Loved the video! Definitely love the casual part the most (lemonade scene) haha it was awesome 🤗😆❤️
I've been looking for more summer meal ideas and this is perfect! Thanks for sharing, saving this for future use! 🤩
Yay glad you enjoyed it!
Loved this video; not only great meal ideas but good to see a couples "what I eat on a day". Bonus-cute little kale dance!😁👍💞
I loved your lunch dance haha! I'm also super happy when I'm cooking 😁
Oh my, that all looks so yummy that I must add it to my meal plan. I wish you could do a video like this for us each day for a month so that I know I would be eating well balanced, healthy meals every day for at least a month!
Thanks for sharing your day with us.We enjoyed the video.😘
That sandwich looks so good! What a good idea!
Such great inspiration!
Just made the creamy dill potato salad and it's AMAZING!
Love your videos! I’ve been following you for a few months now and I love love love your content!
Aw thanks so much!! So glad to hear 💕💕
Yes! I really enjoy Four Sigmatic’s Coffee. Your recipes look delicious! I saved this video so I can look back & make them
Awesome!! And yeah, Sean loves their coffee.
Nice ideas, light food for summer! 🌼
Everything looks awesome! 🤩
I'm going to have to make that supper you made! Looks delicious 😋👍
You are amazing your editing is so good 🙌🏻🙌🏻
All those meals looked amazing!!!
Its funny when you make something and it doesn't turn out! I do that all the time! 😅
That lemonade part was seriously the best part of the video! Loved it! Laughed so much! :)
Meghan, you and Sean are so cute together! Loved the recipes you shared! I want to try them with my fiance. 😋 Love you and your channel so so much 💜
I really enjoy the lemonade part. Hahaha! Fun & original. What everyone's want.
Lemonade is a refreshing drink for me. It keeps my mind fresh 🏖🏝😇🍸🥗
That dinner looks amazing! I think I need a better blender. I have Oster but some matter what kind of smoothie I make, it always looks greenish due to the spinach.
Love this video! So inspiring! And your dress is so beautiful! Where is it from?
Thanks for sharing 🌸
I clicked on this to see what you drank instead of coffee as I'm looking for a substitute that doesn't give me crippling anxiety, looks like I came to the right place! Great video Megan, I'm studying holistic nutrition too and you help me get back on track and feel inspired again. We love you, such relaxing content and your voice is so soothing :)
Hi Holly, try Teecino's chicory coffee ....good substitue
Great video thanks! I hear its better to prepare green tea in hot water but not boiling water as burns the tea.
Im so happy when you upload a video :))) Could you please make a video about what is the difference between prebiotics and probiotics and how to get them in our system naturally. Also not sure if youve seen but a youtuber named Sarah’s Day came up with a product called Body Bloom. Its a bit pricey so i am hesitant to try it out. Do you reccomend such prebiotic/probiotic drinks? And would these drinks help the immune system and help fight infections with fungus?
sorry this is alot to read. You are the most trusted nutritionist that I know of. Thats why i wanted to ask you. Love your videos! ❤️
Wow just realized youre 🇨🇦!!! Yay toronto, one of my fav places❤️
Newfie here🙋🏻♀️living in Edmonton.
If I find tahini sauce I will try the potato salad. Ty for the ideas
What kind of SoDelicious ice cream did you get? I love their cinnamon cookie dough one. It’s SO good!! ❤️❤️
For Shawn and me…. Anything behind “for” is objective case, Shawn and I is subjective case. Shawn and I enjoyed lemonade. I made lemonade for Shawn and me. Enjoyed your recipes. Thank you
love your content xx
New subscriber! Loving your content!
Aw thanks so much Sara! Happy you're here!
Great summer meals, Meghan!❤️❤️❤️❤️❤️❤️
Glad you enjoyed 'em!!
Thank you, Meghan!
Meghan, have you ever tried roasting salmon that has the top covered in dijon mustard (grainy would probably work too) and cracked black pepper? After it is done, I squeeze some fresh lemon juice on it. It is absolutely delicious!
Yes I have!!! I loveee cooking salmon that way. I have a mustard glaze recipe on my blog actually 😋
If you’re ever in the Dovercourt area of TO you HAVE you check out Prairie Boy. It’s the best rye sourdough I’ve ever had!
Hey! Parsley might have been good. They put basil in drinks. :)
Lmao this is the first what I eat in a day video I've watched where half of the ingredients aren't there 😂
Also you're so adorable!
Love blackbird bread co!! I miss their olive bread
Ohh I didn’t know they made an olive bread! Yum.
You are full of talent
A wonderful and clean lemonade recipe can be found on Clean Cuisine website. Uses lemon juice, medjool dates, and maple syrup. Tastes divine.
Yes! Finally someone else that knows pickles need to go n potato salad!! ;)
I get that stash tea too! Are you around Oregon area?! That tea is from Portland 🥰💕
Oh cool! Nope I’m in Toronto, Canada ❤️
Wholesome food but smaller portions- I think that is a secret to healthy and enjoyable diet
One question is Oikos yogurt healthy to eat on a daily basis?
Yummy 😋💕
WE...? Awwwwwww 🥰🥰🥰
I bought fresh ginger recently at our farmers market and wondering do u peel & chop and put in your smoothie raw?
Yep peel and add a chunk in raw! 😊
Hi!
I am Charity from the Philippines.
I love all your short but "meaty" videos
especially about
"What I eat in a day."
Your Canadian & how young are you?
It's really nice to see your boyfriend (Sean?) in this video, too! :)
Tell it to me straight. Was that the amount of ice cream you had, or did you go back for seconds (or thirds)?! Those bowls looked tiny!
Find a man who calls you a glowing angel 👼