30 दिन में बढ़ाए 10 किलो वजन, स्वामी रामदेव से जानिए तरीका
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- čas přidán 25. 06. 2020
- In today's time, building a muscular body has become a trend. Young boys and girls are often seen working hard in the gym, toning those muscles and shedding the extra kilos. However, there are also people who struggle from being under-weight and aspire to get 6-pack abs. Swami Ramdev claims that lean people can attain a fit and healthy body by performing yoga asanas daily at home. Without going ti the gym, they can also get 6-pack abs and a toned body.
Swami Ramdev claims that by doing dand baithak daily along with surya namaskar and pranayamas, anyone can gain 10 kg weight in 30 days. Also, he suggests making a few changes in your lifestyle and eating habits for effective results.
About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too. - Jak na to + styl
2 kilometers slow running, 3 types of push up ,and 4 to 6 banana in milk ,2 month ,get 7 to 12 kg gain ,🙏🙏🙏
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . |||||
@@anamshaha3637 livcon or assicon syrup chorne ke baad aapka weight kam hua kya?
@@anamshaha3637 seriously mera to bahot km hai bhuk nhi lgti
But poor person ye sab daily nhi kar sakta baba ji 🤔
2 month kar lo bhai
Baba ji mujhe cronic sinus hai to mai kya khaun kyunki mujhe balgam bahut banta hai.plz suggest kijiye.
Baba Jee Hum Bahut Dubale Patali Hun Unaka Yoga Bata Dijiye Baba Jee
1.milk 2.khajoor 3.shatawar 4.safed Musli 5.ashwagandha ..shake 6.banana. 7.mango 8.badam
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . !!!!
Thanks.
Baba jee hamko white discharge usaka yoga bata dijiye
Baccho ko shatavar, ashwagandha de sakte he??
Ashwagandha sataver safed musli ek sath lena hai?
@BDC Players kaise badhaya hai 10 kg batayiye
Is shek ko winter m bhi le sakte h or ye itna ek viyakti ke liye h
Good swamiji
🙏🙏
Ke kya kare
Agr waigh badane ke liye kela dudh or khajur le sakte hai Kya plz reply me
Hi
स्वामी जी, पूरा पैकेज का क्या मूल्य है। एक महीने का खाने पीने वाली
Sir constipation ko kese hamesha ke liye khatm kre
Only Kapalbhati
Baba ji satavar ko pani ke sath le sakate h ya nhi
Bahut kdwa hota h nhi pi paoge
Babaji pranam ,me ye sab kha nahi sakti colostrol bad jayega aap hi batao me vajan kese badhau ?????
Love you
Baba namasker . baba mare stomak ma stone huya . oparation.huya mare badan bahut double ha. Is ke koy madecin huya to jorur bataya. Plz. Plz. Musa jorur massage KEJEA. Plzplzplz,,
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ((((
Sir ham swami ramdev ke aashram me body banane ke liye kese pahuche koi no. Hai kya
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . (((
@@anamshaha3637sach bolna ! Gumrah mat krna ! Is capsule ke koi side effect to nahi he ?
Dukan me cream magne par face cream dete hai
Mai confused hu surya namaskar se weight gain hota hai ya weight loss? .mai bhot patli hu mujhe surya namaskar karna chahiye ya nahi.plz reply me😢
Weight gain hota hai isseh bhuk lagti hai meri bhuk pehle se jyada ho gai
@@_DivPatel वीडियो जो आपका प्लीज बताने का कष्ट करे
Suryanamskar krke kuch khub khaoge to weight bdega vrna ghtega
Dear agar aapko apna weight gain krna hai toh aap muscle creator nutritions ka weight gainer use kro bhut acha result ata hai usse maine bhi use Kiya hai or uska price bhi jyda ni hai 1500 rs.mei 1.5 kg milta hai
@@Rahul-lc3fp 🙄
Doodh aur Kela ya Aam sath mein le sakte hain kya?
Nahi doodh ke sath aam kbhi ni khana chahiye ye vis ke saman hota hai
@@srishtipathak978 kuch bhi bol raha hai, mango Shake dud aur aam ke sath hi banta hai
@@srishtipathak978 🤣😂
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ¥¥¥¥
Mr BDC you suggest way protein and supplements or normal vegetarian options to gain wt
Llll
बिजनेस के साथ योगा
गर्म दूध में या कच्चा दूध में बनाए
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ~~~~
Dudh ke sath kele khane se kaf banta he
Mera weight loose hai muj 5kaleo badnhai
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ••••
Are bas
Jinko cough aur gas rahta h wo kya khaye
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ;;;;
@@anamshaha3637 really !! Ye dono syrup kya Kam karta h.. means ye koi harmonal medicine h kya.. please mujhe ache se bataye kyoki mujhe apna weight badana h
Main Apne weight health tarike se badana chahti hu
@@meghasingh2783 jarur jarur
Meri Gaya bhi 3 mahine bad yah Hai gi
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ::::
Namste baba ji mai 1manth se suryanamskar kar raha hu lekin mera vajan badhne ke bjay ghat gaya hai to please batao kyo ghat gaya
Aapne jo jo chize baba ji ne btaye wo khaya ki nhi
@@shraddhashona6999 ha khaya tha dudh kela and staver liya tha
@@Zoologystudyskp3811 achha fir b ni hua.. kitne din liya aapne
@@shraddhashona6999
Aap kaon ho please aap mere watsapp par sms kar sakte ho please
@@Zoologystudyskp3811 nii sorry actually m b ye try krungi soch rhi thi isliye aapse puchi
Babaji hmare pass itne rupye nhi ki ham itna sab khrid kar kha ske
Bhai meine ye liya aur mera ak saal mein 120 kg badh gaya 😁😁😂😂
Mazak mat karana
30 days = 1 month ,
1year = 12 month
And per month 10 kg
12×10 = 120 kg 😆
According to thumbnail .
Kya khaee app
Cow butter cow cream khajur satavar ashwagndha safed muesli bananas
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . &&&&
Kisi v msg ka reply kyu nhi dethe he 😠😠koi
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . ππππ
Mere pass Se Dur bhi nahin hai filhal aur kuchh khane Peene ki vyavastha bhi nahin Sar Mein Rakesh Kumar Gurjar Karauli se
Sar koi aisa Bataye jisse normal weight badh Jaaye Mera 44 kilometre Mein 32 sal ki hai
Sir amio apnar sathe job korte chai
अपनी दुकान चलावे लोग जाय भाड़ में
Khati dakar
Mera weight bahut kam yane 21 sal ki umar me sirf 35 kg weight tha, fir ham do friend ne Amazon se livcon
and assicon syrup mangwaya esse maine 3 month use karne se mera weight ab 10 kg. Bdha. Mai bahut khush hu . """"
Bakwas hai
Feku