3 Simple Tips to Reduce Belly Fat | Registered Dietitian | Easy Weight Loss

Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking.
The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at themillennialnutritionist.com...
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[@bijouxaddict]

Great info here thanks for the video! I had same problem as your client who was running and gained weight! ouf after one month of running I actually gained 10 pounds! This never had happened in past I used to run every day and be slim - I think it's bcos of menopause - so now I have used your tips as well as try to walk every day for 45 minutes to 1 hour and intermitent fasting and have lost 15 lbs in 2 months! Yay! almost at my target weight! Thanks so much 😍

[@JJ-cv8ij]

Your kinda just babbling and not actually saying tips. There’s so much just talking fluff instead of good info

[@TheMillennialNutritionist]

sorry!