I really have to just rip off the bandaid. It’s so sad how much my mom is a textbook covert narc. Thank you. Your videos have helped me for a while now. I’m at that point and I need to move on but it’s so tough because wow it’s my mom but I think back to my happiest times and often times my mom just rained on it. Her jealousy her resentment she thinks she hides, I’ve been a prisoner and didn’t know for so long… I really thought she just been though a lot, but at what point do I free my soul from her abuse. I choose me. 💕
Many daughters of narcissistic mothers tend to dissociate, noticing this in general is getting back in your body. You may need support from another person if you struggle, this is called co-regulation. Check out my playlist on the nervous system for more on your nervous system. So many ways to do this.
I really have to just rip off the bandaid. It’s so sad how much my mom is a textbook covert narc. Thank you. Your videos have helped me for a while now. I’m at that point and I need to move on but it’s so tough because wow it’s my mom but I think back to my happiest times and often times my mom just rained on it. Her jealousy her resentment she thinks she hides, I’ve been a prisoner and didn’t know for so long… I really thought she just been though a lot, but at what point do I free my soul from her abuse. I choose me. 💕
The realization is painful, but always push through mamas❤
the video cut off after 1 minute... btw ❤ LOVE your videos.. Thanks for your content
Thank you! Here’s the link for the full video: czcams.com/video/1sOFgzZg6qs/video.htmlsi=Lsd3vjIo2wrIw8AX
How do you get back into your body
Many daughters of narcissistic mothers tend to dissociate, noticing this in general is getting back in your body. You may need support from another person if you struggle, this is called co-regulation. Check out my playlist on the nervous system for more on your nervous system. So many ways to do this.