Reflexology | Hands & Feet reflect the health of Body | 2-Minute Self-Care Routine | Renu Yadav ji

A 2-minute self-care routine can unblock and strengthen the energy systems. Ms. Renu Yadav, a spiritual tablet counselor, shared the meaning of reflexology and several wellness tips. She provided specific instructions during the session.
Reflexology is like a special foot and hand massage. By pressing on certain spots on your feet or hands, you can practice relieving fatigue, and stress in certain other body parts. According to Ms. Renu Yadav, these spots are connected to the head, feet, kidneys, eyes...and so on.
#reflection #reflexology #energyhealing
0:00 Welcome!
0:40 Gratitude
1:40 Reflection
3:00 Reflexology
9:00 Hand points
18:00 Foot Spots
44:00 QnA
48:00 Thank you
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NOTE:
1. All suggestions/opinions/ interpretations are for standard guidelines. These may or may not resonate with every individual
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