Eyes Yoga by Madhuri Agrawal ji | Healthy Eyes | Works for all 5 senses

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  • čas přidán 16. 07. 2024
  • Master Madhuri Ji from Ashtang Yog Parivar guides us in doing easy-to-do asanas. These yoga practices help all 5 sense organs. These asanas can be done anytime in the day and are called "Sarv Sandhi Yog". Madhuri ji is also a Kriya Yogi and guides many students. माधुरी अग्रवाल जी द्वारा सर्व संधि योग | योग आसन कभी भी किया जा सकता है |
    #eyes #yoga #guidedyoga
    Session Date: 11th June, 2024
    0:00 Namaste
    0:11 Breath
    1:10 Guruveh namah
    4:00 Eye Health
    15:00 Guided Asans
    35:00 Cleaning Eyes
    40:00 Bhasti
    41:00 Wha to eat
    43:10 Om Om
    46:10 Sharing
    50:00 Thank you
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    NOTE:
    1. All suggestions/opinions/ interpretations are for standard guidelines. These may or may not resonate with every individual

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