Hand Reflexology for High Blood Pressure

This week I will show you a hand reflexology for high blood pressure. If you have high blood pressure I recommend you do this everyday at least once a day. (Massage Monday 623)
Omron Upper Arm Blood Pressure Monitor
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Acupressure Points to Lower Blood Pressure Instantly
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this CZcams channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@enkadude]

All 3 of these exercises only take 1 min to do. WE have no excuses not to do them daily.

[@raypascali8029]

Does this lower blood pressure throughout the day or only in the short term after you apply the technique?

[@yhport]

Omg. This is miraculous. Mine went from 148/104 to 122/87 !! I’m so happy. hearts ❤❤❤

[@jamekahors]

Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!

[@ilyask5078]

If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test.
Sorry for bad grammer.

[@candisshort8227]

I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!

[@princessswandc]

1:07 e

[@singingmusic007]

Really good Relaxing Accupressure points

[@nwoods4260]

Has it stayed down ? Do you have to do that exercise often ? Thank you

[@robertmzs]

Not gonna lie but after trying these techniques, I felt very relaxed.. wow!!

[@jb6712]

Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a CZcams channel, and now I have visual access to all the reflexology I'd learned 50 years ago.
Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.

[@marisolfigueroa5905]

THANK YOU FOR THIS EXCELLENT VIDEO. I HAVE HIGH BLOOD PRESSURE, SO I WILL DEFINITELY DO THIS HAND REFLEXOLOGY!👍👍👍

[@sridharthumiki7755]

This is the reason why our elderly people said that our health is in our hands✋. Thanks🌹

[@a.scotth.9955]

And our gut!

[@edithcanindo5589]

Ty!! Bless you☝️♥️👏👏👏😍👩‍❤️‍💋‍👩

[@DrRamV]

This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.

[@rshiell3395]

Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤

[@dessiecoder2116]

Same here!

[@jb6712]

Such a simple method for bringing my BP down, thank you.

[@vyanjananambiar6459]

Thank you for sharing this!

[@pjb9617]

I really needed this. Thank you!

[@mikemandel5775]

Great stuff! Thanks so much.

[@margaritaelizarde4395]

Thanks so much! This really works!

[@rachelsheffler3655]

Love your videos! Thanks so much

[@cherrlyn381]

Thank you for the simple techniques.

[@maryglenvlog1061]

Omg i just highblood pressure now but when i try this after monitoring my bp i was amazed my bp is normal amazing thankyou so much🥰🙏

[@galesmith4824]

Thank you for sharing this information.

[@jairobgarcia7845]

Thanks Yasuko for such great but simple video. Subscribed already!

[@email2k]

True. It works for my body. Pranams to this beautiful soul.❤❤❤❤❤❤

[@tweakablelifecreations6543]

It worked! From 162/92 to 148/88! I know still too high but I’ll take it!

[@hazelem1266]

I am in that range as well. Just a sudden thing. Mine also dropped by 20.

[@watersrising8044]

If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?

[@nwoods4260]

Has it stayed down ?

[@jayalakshmijm4433]

Amazing, Really felt good and relaxed

[@evana2511]

Thank you. I am amazed at how well this works.

[@Esszencialistak]

Woow ❤❤ thank you 🎉🎉 I love the way you showed the points ❤

[@moonkatmagic5599]

Thank you ✨

[@wendynewton6031]

Thank you!!❤❤❤

[@freeto9139]

Very much appreciate your channel. You, also, have a very lovely, calming voice!

[@michelebelladechocolat799]

Thank you so much ❤️🙏🏾

[@adv.dr.amitkumarbanerji9826]

Thanks for very useful tips/advices & that also in a such compact, concentrated manner.

[@Xhex9096]

Very helpful. Thanks

[@Sam-ef3bj]

Thank you so very very much!

[@cyrilfrance-jackson1892]

Brilliant as always. 👌👌👌Thank you soooooo..... much❤️❤️

[@kennedfalk3948]

Thank you for amazing and fantastic video.

[@H.O.P.E.1122]

You are wonderful. Thank you.

[@gurmitsahota5353]

Very good treatment

[@jhocvlog673]

Thank you so much. This will help me. Felt good after doing this.

[@Brookawooka]

I’m going to give this a try! Thank you! I’ll update with the results.

[@BexaidaCandelaria-lb3mt]

Great! I was trying as a reflexology just using using years ago, so this is a very good reminder and refresher for me I subbed she’s great

[@anmax270]

I sincerely with all heart appreciate this Information. Excellent presentation

[@sjaelfre]

Always a pleasure. Merry xmas

[@toshtosh4712]

As always a big thank you Yasuko! Your topics are always so relevant.

[@maryloudelossantos1624]

Thank you for sharing valuable helpful tips. Perfect timing. Came in on time just when my blood pressure is going erratic. I appreciate you greatly.

[@prakashmehta7104]

Lot of thanks

[@mokuho]

It works, i feel better after this video, thank you so much 🙏

[@larrynonang4551]

Thank you.

[@MiguelGomez-ep9qr]

Gracias Doctora!!🤗❤️🙏🙏🙏

[@otakelblanchemanor0659]

Thank you!

[@mrgovin1285]

Thanks great video

[@vinayakkamat4832]

Thank you. I admire your efforts. God bless you.

[@cristintan2202]

Thank you for sharing. It helps to bring down the pressure. God bless

[@lynnardbaker2025]

I did take before and after bp 132 /85 after, 142/92 before. Thank you!!!

[@JamN_NoCap]

Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤

[@gregglockhart9551]

Thanks a lot Yasuko!

[@flicksera1902]

Nice presentation , from the last few years people are now taking up this therapy. I have started a blog on reflexology.

[@kingcheung4916]

Thanks will try

[@jocelynfernandez4659]

Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much

[@meetathadani5829]

Thanks

[@christinejensen3534]

This is amazing. First of all I feel so relaxed and secondly, my blood pressure dropped by 30 points within seconds. Thank you

[@sreejiths5430]

Is it true?

[@paulefstathiou1819]

Thankyou !

[@user-lm3sv6mm8k]

Thanks for sharing

[@JP-pg3bi]

Thank you🎉

[@yvonnesmith4819]

I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks

[@pralhaddeshpande8951]

Yes, I also plan to use it during my next visit to the physician for getting over the white coat syndrome. It increases my systolic by 15-20 counts.

[@lilyabdullah2226]

Thanks very much

[@sajirasaji3256]

Thank you maam ❤

[@christopherbilotta8225]

Thank you

[@leahdeluna4065]

Thank u Mss Yasuko..done sharing to my husband.very informative...♥️♥️♥️♥️♥️♥️

[@haikannan3745]

Very useful information 🎉🎉🎉🎉

[@ej9404]

Thank you so much USA

[@BexaidaCandelaria-lb3mt]

Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better
Thank you

[@dondevatuatencionahifluyet9883]

Grazie mille, mi sono iscritta! Pace e serenità per Lei!

[@MrRatherino]

bp goin through the roof ! many thanks..will add to daily routine!

[@wibie4Life]

The Kidney/Adrenal Gland point is the one that calms my blood pressure. The old illness is back again..😢

[@LaSharown]

Thanks I hope this works trying everything to maintain my blood pressure which stays high.

[@leehuynh3192]

Thank you ❤️❤️❤️🙏🙏🙏

[@leticiaperez563]

Thank you! Perfect timing for me.

[@bliss2massage]

Great! Hope it helps🙏

[@surjitjuttla7078]

Amazing Mam my blood pressure was very high I tried your way I can't believe my blood preasure went down I am doing every day .Thanks many times .Can you please let me know the pressure point for border line sugar .Thanks .❤❤❤

[@harmyjim2]

Thanks. I will definitely make a daily routine for this.

[@jayantakumardas6299]

Madam your Japan's reflexology is excellent and teaching 😉👌👍 class is wonderful.
With regards

[@jolantawolska316]

Thank You ThankYou Thank You ❤❤❤

[@canniappinbalassoupramanie7717]

Thank you very much
Very nice of you dear

[@denisehossack1654]

Thanks ❤

[@ashokgaikwad5308]

Thank you for sharing this very useful information .Very helpful for those who suffer from this very difficult problem. specially for thos who cannot afford expensive medication. This is from India.

[@jyotiprakashchowdhury7252]

I apprehend these techniques are for instant relief only!

[@lakhbirkaur2713]

Thank you for this . Have you got something for endometriosis pls

[@flowercook3142]

15mm drop both systolic/diastolic, thank you!
But not sure if I’m understanding/doing ’hooked finger’ correctly

[@josephinelai4638]

Great to find your channel. Your demonstration is wonderful and helpful.

[@malaghosh7857]

Thanku ❤

[@paulmaclachlan6960]

Thankyou.

[@abdulazizmemon6531]

Thanks a lot madam. I am very grateful.

[@walterjackson7420]

We love Yasuko's videos! Always right on. Walking Tiger Tai Chi Club.

[@asea5130]

Thanks So much!

[@Laljack564]

Interesting video.

[@gettingslim186]

Did not work on 1st try but will practice for a week

[@rickytotoki2605]

Aloha From Maui & Konnichiwa 😊

[@sirishadevi7441]

Tq so much god bless u dear ❤

[@orkay2022]

I have subscribed for yr useful information in this video🎉🎉🎉

[@alexdada6745]

Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂

[@elammavarghese1641]

It works, TKS.

[@elzbietadobrowolska9802]

Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.