How To Overcome Fear On A Mountain Bike - 5 Helpful Tips

Sdílet
Vložit
  • čas přidán 16. 06. 2024
  • We all face our fears constantly on a bike and everyone has different levels and things that they are scared by. In this video I discuss some helpful tips that help me overcome my fears. I am never out of things to be scared of; but that makes riding so much fun, since I always have new celebrations when I overcome my fears.
    ▶ If you enjoy our channel and want to support it there are a few different ways you can help out below 😊
    #1 Join Our Patreon - / ridemtb
    Our Patreon is a place where we like to communicate with our community one on one, brainstorm new video ideas, and do monthly hang outs! Being a Patron can also unlock some exclusive discounts so you could save money and support us at the same time!
    #2 We have some links to our favorite products listed below. Using our link doesn't cost you any money at all but it really helps us out with a small commission of around 5% :)
    Thank you guys for everything! We are so glad to have you as part of our crew!
    Kyle & April
    www.ridemtb.com/
    ▶ Most Common Equipment Questions We Get:
    Bikes we use - jenson.sjv.io/9gGLqy
    Accident Health Insurance We Use - spotinsurance.pxf.io/9WAg3j
    Kneepads we use - jenson.sjv.io/qngmZO
    Helmets we use - jenson.sjv.io/g1POLr
    Kyle’s riding gear - jenson.sjv.io/R5PGY9
    April’s riding gear - jenson.sjv.io/vn2QQN
    Shoes we use - jenson.sjv.io/jWja9P
    Our favorite chain lube - jenson.sjv.io/BXKRWy
    Handlebar we use - jenson.sjv.io/4P5GK9
    Seat dropper post - jenson.sjv.io/P0am3e
    Kyle’s clipless pedals - jenson.sjv.io/Xx1GnM
    April’s flat pedals - jenson.sjv.io/n1nPoa
    Tubeless sealant - jenson.sjv.io/e4RegZ
    Wheelsets - jenson.sjv.io/jW1QZa
    Brakes/Derailleur - jenson.sjv.io/gboqg0
    Favorite riding pack - jenson.sjv.io/0ZQ91V
    Feedback bike stand - jenson.sjv.io/NkB9EK
    Feedback bike stand - jenson.sjv.io/2rKyMG
    ▶ All of our Pov, Video, and Audio Equipment - www.ridemtb.com/gear
    ▶ Huge thanks to our channel partners for helping us keep these videos ad free during the middle of the video!
    Jenson USA - jenson.sjv.io/P0aaRQ
    Niner Bikes - bit.ly/2T9yqWm
    Project Filter, Idaho fights Tobacco - bit.ly/3gq4hdv
    SR Suntour - Suspension - bit.ly/3w84b0L
    Stan’s No Tubes - Wheels and Sealant - bit.ly/3x33JRg
    Schwalbe Tires - bit.ly/3itSzRJ
    PNW Components- Handlebar, Stem, Grips, Dropper Post - bit.ly/3fC8pVU
    Ergon - Saddles - bit.ly/2SnpsEL
    Apparel and Protection - bit.ly/34IqcqM bit.ly/355BaH2
    Ride Concepts - Shoes - bit.ly/3gBuJRx
    Shimano - Brakes and Drivetrain - bit.ly/3pfvPGa
    Onnit - Supplements and Snacks - bit.ly/3x6E1vi
    00:00 - 00:34 Intro
    00:34 - 01:20 Trusting your bike
    01:20 - 01:58 Star small and know your limits
    01:58 - 03:01 Visualization and mental preparation
    03:01 - 03:35 Traveling
    03:35 - 05:33 Trustworthy friend / Partner
    05:33 - 05:44 Bonus "The Fearless Mind"
    05:44 - 06:22 Outro
  • Sport

Komentáře • 374

  • @jefffaulkner5704
    @jefffaulkner5704 Před rokem +98

    Awesome video April. At 53, learning to jump is totally about overcoming fear. Appreciate your insights.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +8

      Thank you!

    • @JB50713
      @JB50713 Před rokem +11

      I hear you at 51! Way too scared to get hurt and have a long recovery. Lol

    • @reggiefuentes4599
      @reggiefuentes4599 Před rokem +6

      I'm 53 yrs old too. I don't think I will be attempting any jumps just because I don't recover as fast. But I do feel I am getting a bit faster and a better rider because I am learning to trust my bike. Also I ride a HT and love it.
      Great video and watching you progress. Best to you and Kyle.

    • @JCHolland
      @JCHolland Před rokem +8

      I’m 53 as well.
      Be confidant within yourself and visualize. Repetition is good and a little fear is healthy! 🤘🏽🤘🏽🤘🏽

    • @OneDeltaMike
      @OneDeltaMike Před rokem +21

      I’m 64 and right there with you guys on learning to jump without getting hurt. I’ve gotten comfortable with 4-5’ drops, but there’s something about going up off jumps that has me spooked. April makes some great points on how to approach something new and build confidence. I’m thinking about getting a set of adjustable ramps so I can practice at home and build confidence and slowly progress to larger jumps. Remember, OLD GUYS ROCK !

  • @HelpfulPlez
    @HelpfulPlez Před rokem +50

    Feels like you are becoming more confident and comfortable speaking in front of the camera compared to some of your early videos! Great cinematography too, love the backlit shots. Nice work!!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +9

      Thank you! I did a good amount of planning and script for this 😊

  • @snxgfi
    @snxgfi Před rokem +15

    Kyle and April probably are among the humblest you-tubers out there, I wish to meet you some day

  • @heavylead1961
    @heavylead1961 Před rokem +4

    i'm 61 and started riding downhill last year. sure i've crashed more than a few times, i've remembered the tuck and from when i was a kid, and remembered that when you crash, the times i've hurt myself is when i tried to catch myself. just let it go and remember to try to kick your bike away from you!
    it would be fantastic to see someone actually make a video about how to crash without injury!!

  • @garynilsen2162
    @garynilsen2162 Před rokem +4

    I started MTB riding @ 65 (6 months ago) in flat technical Florida, now in NC (vacation) the speed you get from elevation is getting me. I definitely heal slower than even in my 50s. Just taking it slow...

  • @gloseatsandthings
    @gloseatsandthings Před 8 měsíci

    I tell myself "fear is a liar"! Thank you April!

  • @williamwade7059
    @williamwade7059 Před rokem +2

    I enjoy this channel because you started from scratch. Having a pro teach a beginner is more helpful than watching them teach other pro's

  • @cyclingdragon
    @cyclingdragon Před rokem

    A really useful video April - some excellent tips! A big thank you :)

  • @jaydesimone4297
    @jaydesimone4297 Před rokem +1

    Great video! I also appreciate the book tip. Watching you learn new skills is getting me interested in tackling some of them myself.

  • @gregoconnor4296
    @gregoconnor4296 Před rokem +9

    Absolutely love this! One thing I've started doing this year is reminding myself to breath. I used to always hold my breath while riding scary features. Now, before dropping in, I'll inhale for 2 seconds, hold for 2 seconds, then exhale for 2 and repeat a few times. Then I'll focus on breathing normally as I ride the feature. It definitely helps me relax a bit and gives me something to focus on

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Oh that’s great advice and a very important one!

    • @anewsum
      @anewsum Před rokem +1

      Agreed. 54 and having all the same thoughts on jumps. drops, etc. Often uneasy, sketched out. Great comment on breathing! One can pick up some great techniques from the DH and Enduro men and women. They do the fundamentals to perfection. Body positioning, eyes and the breathing; so good. Check some of the POV's and you can hear them breathing with cadence and rhythm. Try it when your pushing your limits. The breathing can quiet the mind, generate focus and manage the bike/body resulting in gains with confidence. Never too old to learn!! Thank you April, really good!!!

  • @MuzunguCA
    @MuzunguCA Před rokem +1

    Very helpful video. 🚲Thank you April 🤗

  • @paulam974
    @paulam974 Před rokem +1

    Super helpful!! Thanks, April! 🤗

  • @gamerjoe4324
    @gamerjoe4324 Před rokem +1

    Thanks a lot coach April💕

  • @Thebigwa
    @Thebigwa Před rokem +1

    Those are really good advice! Thank you

  • @fenellareed2907
    @fenellareed2907 Před rokem +17

    April, you presented so well! Really enjoying watching your progress not just on the bike but behind the camera. Content is spot on too.

  • @petervarona4116
    @petervarona4116 Před rokem +1

    Very inspiring. Thank you, Kyle & April. :D

  • @naadiiadzz
    @naadiiadzz Před rokem +1

    Thanks for this!

  • @winchestertonfieldville8973

    Great video April! I’ve watched you over the past few years and I’ve seen what you’ve accomplished. You are a huge inspiration!

  • @kristofferkroken3361
    @kristofferkroken3361 Před rokem +1

    My first full suspension mtb was the Kona Stinky. I remember saving money from newspaper delivery as a teenager :) Good times indeed. I remember the rush mixed with fear when you succeeded on drops and jumps :) Overcoming fear, visualization again and again during sleepless nights etc. Now I am 31 and have joined the eMtb crowd hehe. Nothing has changed much really. Still feel the fear and joy hehe.

  • @VegasHyperAdventures
    @VegasHyperAdventures Před rokem +1

    Great video April. So awesome to watch how confident you are in this video and your rides. I have been following both you and Kyle as well as Heather for a while now, and at 56 I appreciate all the knowledge I have gained from all of you. Thank you so much, and keep the videos coming!!!😎

  • @busterhymes59
    @busterhymes59 Před rokem +1

    Brilliant April your video has given me a lot to think about. Take care 🙂

  • @SubmarinersDive
    @SubmarinersDive Před rokem +1

    Excellent Job April!

  • @Mr0utDoors
    @Mr0utDoors Před rokem +1

    Excellent video April, thanks for the tips/guidance!

  • @mrsmith4662
    @mrsmith4662 Před rokem +1

    As always, super helpful advice. The satisfaction of having eventually overcome those fears (what could go wrong and a painful crash) and clearing 'that jump' is so good.

  • @epeltzer5064
    @epeltzer5064 Před rokem +8

    Such a great video, April! I've been expanding my activities into swimming and Standup Paddleboarding, and your clear explanations and examples translate so well to working on overcoming some of the anxieties I have with attempting things in these new-to-me sports. Of course the new sports require a lot of practice, and your video reminded me of the value of practice and visualization even in my mountain biking - where my skills are (hopefully) more developed.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +2

      That’s great to hear you are trying new sports and that this can help with those! Glad this video was a good reminder for practice and visualization ☺️

  • @clintcabral196
    @clintcabral196 Před rokem +1

    Lovely to see you doing a video on your own. Keep 'em coming as you both provide great tips.

  • @jimread2354
    @jimread2354 Před rokem +3

    Such great practical mental game tips! I know some days I feel like I can take on anything and I can totally wipe out, jump back on and go again, other days I'm walking down drops because i can't build the nerve to just send it. On those days the starting small and visualizing success definitely help. Thanks for showing me that I'm not the only one who has to psych myself up!!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      You are definitely not the only one! Glad it was relatable 😊

  • @jasonsgreen
    @jasonsgreen Před rokem +3

    I love your videos I got my first mountain bike a few weeks ago and I have been busy just getting the basics down. Kyle is such a terrific person and April your persistence in learning the sport has been a inspiration.

  • @faithg9766
    @faithg9766 Před rokem +2

    That was brilliant, we can so often be our own worst enemies.

  • @lafdwifey
    @lafdwifey Před rokem +2

    Great video, April 🙌🏽🥰 Fear is crippling for me at times when I let it get in my head. You’re very inspirational, keep up the great work 👍🏽

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you! hopefully this will help the next time you face your fears 😊

  • @jeffsaraiva7099
    @jeffsaraiva7099 Před rokem +1

    Good advice April. I have been watching your guys videos for a long time now and I have noticed your quick progression. Kyle is a big part of it as not only is he skilled but he knows how to teach, however your passion for the sport and desire to progress has done the rest. Cheers

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you Jeff! Kyle is a ton of help, but it’s also up to me to be succeed 😊

  • @Shnozzeltaff
    @Shnozzeltaff Před rokem +1

    Great job April. Your confidence and the way you carried yourself in this video speaks volumes how you've grown. Way to go!

  • @kekrut8693
    @kekrut8693 Před rokem +1

    Thanks April!

  • @gnmatsu
    @gnmatsu Před rokem +1

    Aloha. Awesome April. You will make a great teacher too. Yes. Kyle is amazing, his level of patience and always uplifting with his support seems so genuine. I hope to some day meet you guys.

  • @nickmassey9104
    @nickmassey9104 Před rokem +1

    Short, conciece to the point. And on point 👉 all the main points cover .thanks April

  • @chriskelley2075
    @chriskelley2075 Před rokem +1

    Great presentation April. Your gestures and pacing were spot on! I’m at this point where I’m dealing with confidence and these really helped, especially #2. Thanks

  • @jimfasciotti9625
    @jimfasciotti9625 Před rokem +1

    Great vid April. I think your explanation videos are fantastic and have been very helpful for me. After two major mountain biking injuries the mental game and confidence issues are huge for me. Your bullet point explanation and delivery is very consumable for me. Thank you to both you and Kyle because I know it’s always a team effort with you two.

  • @dorkis44
    @dorkis44 Před rokem +3

    Great video and what looks like an excellent step up in camera gear! Super crisp and clean!
    I would add that sometimes asking for help can be a greater challenge for some of us than asking for too much and relying on a person!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you so much! That is a perspective I haven’t thought of and I have been there. Communication is key and if you are riding a trail with a feature you know you want to conquer, tell your friends ahead of time, so they know to stop there and help. As for being too shy to ask. I have found that most people love helping others, so odds are in your favor!

  • @ludwigaugiron9035
    @ludwigaugiron9035 Před rokem +1

    Fearless mind. Do not know the book but such a great suggestion, takes time and tools to feel confident, to overcome fears, to make 'the man in the arena' quote your quote. Will read it for sure! Never too late to learn.

  • @wardwillis9127
    @wardwillis9127 Před rokem +1

    April! Your voice on this channel is growing and evolving, just like your riding. Both are dope and inspiring! Congrats to you AND Kyle for remaining the most approachable, insightful, and thoughtful MTB channel going! ✨

  • @DuPlessisHome
    @DuPlessisHome Před rokem

    Fantastic video April! Thank you so much. I grew with you. As you trained or worked with Kyle, I'd try some of the skills etc and slowly progressed. I still have SO far to go, but you doing this has made me a better rider. Again, thank you for facing your fears so the rest of us could face ours too. You rock!

  • @elwoodireland3741
    @elwoodireland3741 Před rokem +1

    So great that you succeeded with the whale tail! I remember the video where it you opted against doing so and how stressful that was for you so it's wonderful and inspiring to see you get it done.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thanks! I had no plan to do it, but I am glad I tried again 😊

  • @paulkerr9831
    @paulkerr9831 Před rokem +1

    Thanks April. I needed that talk now that I am tackling bigger jumps.

  • @dirtysocks9043
    @dirtysocks9043 Před rokem +1

    Great advice. Your awesome April.

  • @AJMacDonaldJr
    @AJMacDonaldJr Před rokem +1

    Thanks April! Great advice! 😺

  • @nrmlmtber
    @nrmlmtber Před rokem +1

    This video was SO NEEDED! You couldnt have explained it better!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Thank you! And thanks for helping contribute to my confidence as well as help inspire me to film this video after such a fun week riding with you and Heather!

  • @bother2adapt
    @bother2adapt Před rokem +1

    Very encouraging video, thank you.
    Strength and skill is important but Fear is the biggie- I say to myself in skiing iffy situations, Point em Down. Meaning, Commit. This tells my brain to focus on the task, dont' let anything get in the way of the goal. And ya know, I use this in everyday challenges too.

  • @michaelausten2784
    @michaelausten2784 Před rokem +3

    Another fantasic vid from two of the most genuine and modest mtb content creators out there! You guys are the best 👌👏🚴‍♂️🚴‍♀️🤙❤️

  • @martinschwartz7342
    @martinschwartz7342 Před rokem +2

    Thank you, April for a very inspiring video. I have learned so much from you during the past couple of years. You are an amazing young lady. I am sure I speak for many in the mtb community when I say that you and Kyle are much admired and loved. Not only for your talents and accomplishments but also because both of you are such kind, caring, and friendly people with sunny dispositions. I hope you and Kyle continue to share your wisdom and warmth through these CZcams videos for many years to come.

  • @dianewarstler6624
    @dianewarstler6624 Před rokem +1

    You are awesome!! And when you do it, you make it look soooo easy!!!!

  • @ChefChrisRoss1972
    @ChefChrisRoss1972 Před rokem +1

    Awesome words will help me think about the next level I want to hit :)

  • @kaTHOLtv
    @kaTHOLtv Před rokem +1

    Nice tips and sharing your experience to us. Now you are super strength and fearless lady bikers, ms April.👌🏼

  • @apatriotofhopedanjohn4781

    Yea !!!! Great job Ms. April… You Go Girl

  • @okidoke4822
    @okidoke4822 Před rokem +1

    Great video April. At 55 and carrying some lifelong injuries, I often overthink some things, even when I convince myself that I should be able to do a particular stunt, I still baulk at the last second, but other times I just let fly and then love the after effect. Everyone has different reasons that stop them, but I think having a great support person just being there makes it so much easier. Well done on the video.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Well said, we always need that risk assessment!

  • @danielm593
    @danielm593 Před rokem

    This is great, because we have all watched April progress. Means so much more coming from someone who just learned instead of a 10 year veteran because her experiences are so recent

  • @philipps258
    @philipps258 Před rokem

    April you are inspiring for all the womans doing or trying mountain biking. Thanks so much for his talk!

  • @keken_25_pr48
    @keken_25_pr48 Před rokem +1

    Like it! Give me a Xtra boost ! Finally today encounter some riders at the local trail and see them jumping.. take a breath and start jumping with them. I overcome some of those fears today 😇

  • @denzilbart5882
    @denzilbart5882 Před rokem +2

    Brilliant video for so many reasons. Never underestimate how many people this one has inspired. Keep going April!

  • @natehendricksen3338
    @natehendricksen3338 Před rokem +1

    Excellent message. I started mtb due to the covid shut down and have been slowly learning mostly on my own. While I love watching high skill riders like Kyle it also increases my anxiety because I know they make a lot of this look easy. I've really appreciated the vids of you learning because it gives some confidence that I can learn this stuff too. Thanks.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Great to hear, glad our videos can give you some confidence!

  • @SimplePleasuresMTB
    @SimplePleasuresMTB Před 3 měsíci

    Awesome Talk! Thank You

  • @rolpal619
    @rolpal619 Před rokem +2

    Great video, April.
    Coming from a sport bike(crouch rocket) background. I have no fear riding the canyon up the mountain knee dragging’, but when I first started on MTB. Just another world. I have fears on MTB. LOL

  • @middle-agedmtbhack8298
    @middle-agedmtbhack8298 Před rokem +1

    Great video April. Watching your progress over the last couple of years has been really inspiring for me and I'm sure many others. I think that's the magic ingredient in your channel - its relatable. At 51, I'm still working up to being able to jump properly. Might grab a copy of that book....

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you, glad our videos are relatable 😊

  • @mnswamp
    @mnswamp Před rokem +4

    April, you are a great inspiration to everyone. This is a super important video, and especially to girls/women who may not have a partner who is as supportive as Kyle. Great video!

  • @trailmonster
    @trailmonster Před rokem

    Wow, you are radiating confidence talking to the camera throughout this whole video...and your smiles were infectious and making me smile 😃. Great job April! 😎

  • @coco_krebbles
    @coco_krebbles Před rokem +1

    I appreciate this whole video! And its been great finding a woman sharing your whole journey, both good and bad and showing all your emotions. With many tutorials made by men, they can be super helpful, but they don't often share the full range of emotions and fear you will go through. So I'm learning skills and learning how to begin to build that confidence myself after also relying on my (wonderful) partner building me up. Thanks April and Kyle!

  • @tracygeorge6994
    @tracygeorge6994 Před rokem

    Thanks girl! I’m new to biking and holy crap it’s so scary and awesome. I notice that my mood and energy really impact how well I can ride. Being so sensitive and feeling things deeply, it’s easy to get frustrated and scared and cry on the trails. I’m in Asheville so western NC is a killer of a place to learn with this terrain. But I keep going! I’d love to learn how to bail… that terrifies me. But it’ll help reduce fear long term. ❤🎉😊

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Glad it was helpful! There are a lot of emotions that come with riding. All of the things that are a struggle at first make the progress feel even better. Years from now you will easily go through a trail section or feature and remember just how hard it was at first or even a break down you may have had haha and it will feel so awesome to see how far you’ve come! Also I’ve seen men break down and show their fears more while riding than I have in normal day to day life. We all have to start somewhere!

  • @onerider808
    @onerider808 Před rokem

    You’re a great student and teacher, April. It always somehow makes me happy to see you and Kyle together; you make such a great couple, and great teachers. Bravo!

  • @douglaskaye1395
    @douglaskaye1395 Před rokem +1

    You are inspirational! I’m 70, watching you overcome you’re fears, and build confidence, is helping me immensely. Please keep the videos coming. Seeing your progress gives me faith I might be able to do the same. Jumps and skinnies argh ;-)

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Thanks, glad the videos are helping you!!!

  • @flyriviera
    @flyriviera Před rokem +1

    Confident with your bike. That's what happens to me since I upgraded to a 29". Since then, I am terrified when I have to go down. You know, some bad fall experiences and fear gets into your mind, the unability to downhill safely... that feeling you are going to crash suddenly. Replace frame? It's a choice. But they are so expensive...

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      You could maybe look into trying to run a 27.5 wheel in the rear?

    • @flyriviera
      @flyriviera Před rokem

      @@AprilRideMTB a mulet... I'll give a try with my wife's bike (it's a 27,5") XDDDD

  • @dalejones4322
    @dalejones4322 Před rokem +1

    Wow. What an insightful conversation about fear. I never considered how you might use Kyle as a crutch. He is obviously a good teacher and is far more of an advantage than a crutch but I can see how always depending on him to tell you how to do something might prevent you from learning how to figure it out yourself, which is also an important skill. You both have superb teaching skills and are a joy to watch. Thanks for the great video

  • @myroncunningham9042
    @myroncunningham9042 Před rokem +1

    You are riding so well, great job girl !!

  • @brianwitter3271
    @brianwitter3271 Před rokem +1

    You rocked this video April! I hope you gained a ton of confidence on that side as well. You earned it. I feel I've got the visualization still from my youth in BMX. I trust my bike. 54 years of beating on this body has taken a toll. I need to work harder on the fitness and keeping my muscles in balance.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you! Fitness is also an important one. Trusting your body is just like trusting your bike!

  • @swrigley9861
    @swrigley9861 Před rokem +1

    Talk about perfect timing. I have plans to go session (yet again) a particular corner this morning that has given me trouble for 2 years. Up until now, I have built up a muscle memory of bailing at a certain point. Just like you said, I have a habit a not committing, even though in my head I'm "pumping up" myself to do it. I know what I need to do (lean the bike more) and after watching this video, I pinpointed that what would likely help me the most at this point is visualizing myself doing it correctly over and over. Thanks April! Wish me luck.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Oh I hope this helps! Come back and let us know when you get it!!!

  • @fishtasyo7976
    @fishtasyo7976 Před rokem +1

    Excellent video! Hope to try these soon

  • @bike.breath
    @bike.breath Před rokem +1

    Can’t overemphasize “starting small and working your way up” enough! When struggling to learn how to clear a tabletop, my partner and I used a 2x4 that we placed on top of the tabletop to mark how far we’ll get our back tire. Over the duration of a session, the tabletop was conquered with style.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      It’s great to hear it’s worked for you!

  • @tl2913
    @tl2913 Před rokem +1

    Way to go April!

  • @schwangster
    @schwangster Před rokem +1

    Inspirational video! As a big, burly, old and experienced rider I regularly get thrown by the Fear Factor. My very fit, new to riding wife doesn’t as much. I believe it’s due to the multiple bad-outcome-potentials I’ve made up in my head through the years.
    I’m definitely going to read your suggested book, April, and put into practice the rest of the hints.
    Thanks for the video. Keep them coming!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Yeah I understand that. Confidence comes from experience, but bad experiences like crashes also add up. That is why I typically don’t just send it and wait until I am past being ready haha . Trying to find the balance!

  • @mattcrane
    @mattcrane Před rokem +2

    I feel like you are becoming a better MTBer and CZcamsr! Your personality really shined April in this video!

  • @julielevesque2668
    @julielevesque2668 Před rokem +1

    I manage anxiety in all aspects of my life but overcame most of my fear when it comes to mountain biking/dirt jumping and now I get into "flow state" when I ride which is amazing. I don't have to jump big things or drop big things anymore but still have fun...I'm 47 and no longer have a car to get out to the downhill mountains. I did however, find in our Montreal, Quebec the mountain with hidden trails so it's free and I'm allowed to bring my bike on the subway on weekends. The only downside is that I'm usually on the mountain at 6h30am on a saturday or sunday morning to avoid getting a ticket for being there and avoiding families walking or just other hikers.

  • @katehulpke2402
    @katehulpke2402 Před rokem +1

    Got back into mountain biking a year ago at age 51 - your videos have been soooo helpful!! (Stance, braking, cornering, facing fears, etc etc.) But I didn't know about Kyle's health situation until today, when I watched the two videos about that. Now that I know, I basically tear up at some point during every one of your videos :-) because of your awesome humanness. You two are SUCH a great teaching team. As other commenters have noted, the light totally shines through the two of you onto all of us. Kyle is an excellent teacher, it's inspiring to watch April's skills get better and better, and the caring and respect between you is beautiful. You guys rock!!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      That’s great to hear that our videos have been helpful! Thank you for the kind words 😊

  • @captjerski4165
    @captjerski4165 Před rokem +1

    Kyle asses the obstacle many times he is not just go send it kind of guy and your progress April is awesome, good job guys cant wait for the next video.

  • @boydcrowder4436
    @boydcrowder4436 Před rokem +1

    The video Heather posted was cool. You've progressed a ton from the beginning of the Kyle tutorials. I often recall you telling Kyle, "you make it look so easy". Thanks for the tips.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you! Oh I still tell Kyle that. I think it was even in the last video from Berm Park hahah

  • @STLMTB
    @STLMTB Před rokem +1

    You and Kyle are the best. Thank you for the awesome videos. I am an old ass dude at 53 and your videos help so much. Thank you.

  • @siradinar
    @siradinar Před rokem +1

    Great tips April!! I think for me personally, your 5th tip of having a trustworthy friend/partner is the most helpful. It really helps me overcome my fear in attempting a feature when I can watch someone else do it or have them tow me in. Even better is when that friend is around the same skill level you are so when you see that they can do it, it gives you the confidence that you can do it too. So many times I see way more experienced riders hitting a feature and think to myself that there's no way that I can do that because they are so much better than I am. But seeing someone on a similar skill level successfully hit a feature tells me that if they can do it, I can too. Thanks for the advice and I'll have to have my GF watch this video too!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Yes I agree, it is extra motivating to see or get towed by someone around your skill level!

  • @blackimp4987
    @blackimp4987 Před rokem

    I like your videos because April gives the audience the point of view of someone who's learning - I'd be more than happy if I could do what she can do - . She can do many things but she's fresh of learning so she still remembers the difficulties she met. So we have the more experienced example and the work in progrress process point of view.

  • @danielhauer2361
    @danielhauer2361 Před rokem +1

    Loved the hints and ordered the book just now to read with my 13 year old son. I think it will be a great help for overcoming some anxiety to conquer obstacles that are well within our skill level.

  • @reggiefuentes4599
    @reggiefuentes4599 Před rokem +1

    Great video with good advice. I'm 53 years old and I don't think I will be attempting any jumps. But I do feel I am getting a bit faster and more confident on the trails. Because the fact I am learning to trust my bike. I also ride a HT and love it.
    Keep up the good work and best to you and Kyle.

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Glad to hear you are getting faster and more confident!

  • @suzannejoyteune
    @suzannejoyteune Před rokem +1

    I loved this! thanks April. this obviously applies to a lot more than mountain biking. :)

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Thank you, glad you can apply it to more than mtb!

  • @BoonMountainBike
    @BoonMountainBike Před rokem +1

    "We all face our fears constantly on a bike and everyone has different levels and things that they are scared by." Love this. It is so TRUE!! Thanks April.

  • @roshanmajhi7412
    @roshanmajhi7412 Před rokem +1

    Hi! Me From Nepal.🇳🇵 I am Fan (Kyle & April) I am also beginner Downhill Rider. I used to learn by your Mtb Vide. Thank you so much. Love you🙏

  • @nomad_333_
    @nomad_333_ Před rokem +1

    Super helpful tips, thanks April! I just got the book too looking forward to reading it. 🤙🏼

  • @marktechsci
    @marktechsci Před rokem

    I can’t believe you guys only have 350k. I watch some of the other channels and the guy is like Mansplainer and the girl is “dumb blond”. It’s so refreshing to see how real you guys are. Thanks a bunch!
    Joyce and Mark

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Thank you! So glad you both enjoy our content, it means a lot!

  • @PlugIntoMoney
    @PlugIntoMoney Před rokem +1

    This is a great video! I totally agree with the baby steps working from small to big. I've gotten really good at riding uphill technical terain and chunky stuff up and down. I can hit a 2-3 and a half foot drop without thinking about it, but drops 4-5 still psych me out even though the technique is the same. A friend hit a nice 4' drop with a good landing to it the other day and I rolled up to it 3 times and just decided, it wasn't gona happen that day even though I know I can land it. I think next time I try I'll have a full face and all my pads on, sometimes this seems to help my confidence. It's good to have a friend tow you into drops too so you can get the speed right. Cheers you and Kyle are one of my Favorite MTB channels!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Thanks so much for the kind words phillip! Take it nice and slow, when you feel like you can do it just take that deep breath, relax and let your body do its thing!

    • @PlugIntoMoney
      @PlugIntoMoney Před rokem

      @Kyle & April - Ride MTB I went and hit that drop today after work! I set a goal of hitting that and cleaning 2 other sections I haven't done yet. It felt so awesome, I did not hit the drop right the first time. it could have been bad, but I realized what I did and went back with my usual drop technique and went smooth. Thanks again, taking a deep breath before I rolled in helped.

  • @matthewmcguire5217
    @matthewmcguire5217 Před rokem +1

    Very helpful!

  • @letsgo_inc
    @letsgo_inc Před rokem +1

    April may no longer be "one of us" but remains an inspiration. I hope to put aside my fear in my first enduro race next weekend...

    • @AprilRideMTB
      @AprilRideMTB  Před rokem

      Oh I’m still one of you! There are just things I focus on more than others haha good luck with your first race!!!

  • @DanielBrownMTB
    @DanielBrownMTB Před rokem +1

    Great info!

  • @oldkayakdude
    @oldkayakdude Před rokem +1

    Great topic for many people in a lot of different sports! I've taught / coached whitewater kayaking for decades and a lot of the same techniques apply in river running (different playground and gear but the kinda the same fundamentals). Visualization prior to running a big rapid or racing slalom courses helps solve the challenges to become confident you can make a specific move. Another way to improve your skills is trying a different style/discipline of gear, in bikes it would be like jumping on a full rigid bike then a DH bike, changing things helps develop skills faster. Another topic to address is where the fear is really coming from, ie fear of injury or fear of failure or fear of something? It applies to a lot of other things in life. Your progress has been great to watch, keep going!

    • @AprilRideMTB
      @AprilRideMTB  Před rokem +1

      Great perspective! Especially to analyze where your fear is coming from.Knowing where it is coming from definitely helps you break it down and work through it better.

  • @jaygreer7430
    @jaygreer7430 Před rokem +1

    Nice video, April! Not only are you learning new jumps without Kyle, but you’re making your own videos, too! Well done. Of course, Kyle is awesome. But it’s cool to see you do some things on your own!

  • @samaxel_19
    @samaxel_19 Před rokem +1

    Well done April 👏

  • @billderas3420
    @billderas3420 Před rokem +3

    Whoa! April The Motivator...Great video!