If BIKEFITTING Fails you
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- čas přidán 6. 09. 2020
- A few of us started the sport for fun, exercise, health. Until we wanted more and started to push further beyond our youthful years. As a 52year old and with the Luxury of time trial (& errors) not on our side, we find ways to hack that limit. Bikefitting is a wonderful start to find a bike fits you, but if Bikefitting fails your expectations to get rid of that cramp or high heart rate, perhaps its time to find a permanent cure.
As an amateur Cyclist , Ive learned so much. Thank you! and I like your background music. Keep it up. Watching from Taiwan
I've learned a lot from you.thanks 😊😍
Love the Mc Gyver music during the bikefit.
Another lesson learned. I wish i can join your training sessions sir.
Always like your vlog
I appreciate that
Idol mtb namannn 🙌🏼❤️
Are these posture rules going to be similar on a TREK 520 touring bike loaded with panniers, handlebar bags, etc? The largest ring does not exceed 48 and we use our 26 granny gear A LOT!
Bellisimo capo.auguri.
oh mygosh i love that mcgyver music. naalala ko tuloy nung kabatahan ko.
👍👍👍👍👍...sehat selalu,,coach
Thank you!
Coach sa maging topic mo din ubg proper breathing sa pagbibike...tnx
Hope to afford a bike fit to improve myself in cycling. Don't have idea how much it is
Intro: voltes V ending song
Visit ka naman dito sa cebu idol...to do bike fitting ang biomechanics para sa mga cebuanos
How much is the cost of your bike fitting session?
It’s open up his Hip angle 📐 and upper body/ elbow / triceps . Also open ups the diaphragm, so he can breathe better with less effort. I mean his torso , Great Job coach!
Coach how much po mag pa bike fit?
Coach question, is that applicable on mtb too?
Biomechanics and posture is applicable to any bike
What is the height of the rider?
Nice coach 👍
Sir ask ko lang how much do you charge per lesson?
Magkano po magpa bike fitting?
Hope to visit you soon, ang buy my bike and help me the proper positioning
How much does the program cost?
15k for the whole program
Hm is your bike fitting sir?
Gusto ko din po ma ka bike at matuto ng ganyan
Coach sana maging topic mo din ung proper breathing sa pagbibike...tnx
Hi coach. Matagal na po ako sumusubaybay. Even sa fb. Gusto ko magpabike fit kaso di ko pa po afford. Grabe na kasi ung sakit na nararamdaman ko sa ride palagi. Numbness sa kamay, sumasakit kaliwang tuhod, and masakit ung kanang paa sa pedal. Gusto ko bumili ng stem na mas maiksi pero wala ako idea if 60mm ba and anong degree. Feel ko kasi ang haba ng stock stem ko from triton. 90mm. Paano ko po malalaman kung ano mas okay sakin na degree sa stem? Tips lang po. Salamat!
If you have access to Facebook, search CRUZ CONTROL Multisport and our helpful admins can assist and organize something for you. They can also provide the modules and appropriate costing that is applicable to your specific situation
@@CruzControlPH thank you for your reply sir. I always watch your videos on FB. They are really helpful! Hopefully, I could save money for my bike fitting and BMT. See you soon Sir. I will tell you about this when we meet. CRUZ CONTROL numbawan!
@@iamralphofficial6671 Mag start ka sa frame size boss. Check mo to: www.backroads.com/why/great-gear/bike-sizing. Pero sa naintindihan ko sa ibang videos ni sir Cruz, Filipinos have shorter upper body length which is true to my case. So baka need mo mag size down. Pero syempre, kung nandyan na ung bike mo, all you can do is adjust the stem. Sukatin mo ung Effective top tube length mo (horizontal length) tapos adjust mo ung stem mo accordingly. Kung tama and frame size mo, considering lahat nung na point ko sa taas, ang standard stem will be 80-90 I think. So kung gaano kahaba ung oversize ng frame mo, adjust mo ung stem mo accordingly. However, you can only go so short sa stem. May limit din. As for me, di na ako confident sa below 60mm na haba.
Pag maayos mo yan, apply mo ung mga advice ni Sir Cruz sa proper position.
San po location niyo sir?
Ung sakin sa upuan lng tlaga dhil stock seat post di ko mabalance either yuko ng konti or nka tingala 😂😂😂
Bkit sa ibng bansa n b8kefitter may aparato p silang gamit? Bkit 8kaw wala puro pihit pihit lng
Stay tuned for the next pihit magic. You’re visits add to the click rates of this entertaining clips. You’re comments help the channel become trending. Huge appreciation to your effort to comment & watch. We have a few more uploaded from previous years.
This does not look like a bike fit! Its more of a fit test. You cant do a bike fit for 10 min.
Hm coach?
Coach sa maging topic mo din ubg proper breathing sa pagbibike...tnx