ಸರಿಯಾದ ಕ್ರಮದಲ್ಲಿ ಸೂರ್ಯ ನಮಸ್ಕಾರ ಮಾಡೋದು ಹೇಗೆ? | How To Do Surya Namaskar Step By Step | Vistara Health

ಸರಿಯಾದ ಕ್ರಮದಲ್ಲಿ ಸೂರ್ಯ ನಮಸ್ಕಾರ ಮಾಡೋದು ಹೇಗೆ? | How To Do Surya Namaskar Step By Step | Vistara Health
#suryanamaskar #yoga #properway
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[@sunithar8711]

Nim hastu chanagi yaru heli kotila stomach tight madi yake bend hagabeku prati ondhu harta madisidhira tumba tumba thanks 👍👏👌

[@nutangokhale1083]

Thank you madam for the beautiful instructions of Suryanamaskara.

[@abhisheknb6418]

Thank you so much 🙏🙏☀️

[@krishnamurthygowda9744]

Awesome teaching mam

[@sushmagajen9138]

Thank mam for information

[@fncmpsd8660]

really useful madam thank you!

[@neelusullad2335]

Thank you so much Medam tumba channagi heliddira 🙏🙏

[@bavanah8753]

I was watching so many videos for proper inhale and exhale in suryanamaskara but u have explained well thank u so much

[@coachnagesh9599]

Super information medam

[@sheelakeshav7801]

Nice teaching mam.

[@user-hi9oh4tm6e]

She is good teacher, you will learn very good in yoga

[@shakuntalaachar3895]

Well teaching 👍

[@BhavanisudaBhavanisuda]

Thanks

[@shashikantlamani469]

Thank u mam

[@hemajs5641]

Thank You mam

[@dr.guruprasadsv1788]

Thank you

[@yamunasg7635]

Thumba kushiaythu mam niu helikottadu tqu mam

[@sathyanarayana6611]

Very well said Maa 'm thank very much

[@ravindrabudni8440]

Super

[@vijaymanis3372]

Very nicely explained with step by step instructions. Thank you 🙂

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[@shanthalakshmi2943]

Thank you madam

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[@basavarajak7631]

Thank you very much mam

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[@horanadukannada]

Good

[@user-ju4fz4ey1f]

Super i well larn madam

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[@kusumarswamy8219]

Thank you Soo much thumba channagi helikotri..
Suryanamaskara na cervical spondylosis idru madbahuda?

[@manjunathrao2424]

Thank you sister

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[@sowmyananisowmyanani8816]

Tq❤

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[@swapnareddy2012]

🙏tq mam ❤🌹

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[@lokeshlokesht3721]

❤

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[@sureshasuri3858]

Tquuu madam superb

[@sowmyananisowmyanani8816]

❤tq mam

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[@rudramunikumbar3827]

Morning 4.30 ge maadbodaa madam....?
Please reply maadi

[@rekharekhahb9702]

Maneyali madabahuda madam or out side madbeka please reple me

[@geethashri5584]

As 8 don't find time in morning can I do it in evening

[@savitakhot1729]

C Cection operation adavru kuda surya namaskar madbahuda

[@rashmirashmirashmi595]

Tq so much mam❤ I love it ..mam nange 5 month paapu ede so nanu madabahuda ..nanu delivery admele thumba dappa agidini mam..so naanu kuda madbahuda plzz heli..edu madodrinda Brest feeding ge enu problem agalva ..yellaru helthare paapu ge aalu kammi aguthe anthare so plzz nivu heli mam ..

[@vinuthant2542]

Madam idhu yaav place tumba peace ide ee place li please reply kodi yaav place idhu

[@harishkumarbk1980]

Wbether people suffering by back pain can do Surya Namaskara

[@user-dx2wl7ty9x]

Rumba channagi Madeira madam mundin ella alangal video madi

[@user-xr7ji1up7g]

Traffic samasyalanu pariskarichandi Kutumba niyatrana patichandi Varshakalam inkudu gunta lu ready chesukoni varshakalam bore bavilo nillu vundali Vachedhi vanakalam varshalu kurustay varsham nillu bhumilo inkali

[@sonupinto1776]

I'm into the night shift.. can I do yoga at noon?

[@santoshhublidarshan2038]

ಸಂತೋಷ್ ವರ್ಡ್ ಇಂಡಿಯಾ ಮಾರ್ಗದರ್ಶನ

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[@vidyaprasad9396]

Thank you so much madam,knee pain ಇರೋವಾಗ ಸೂರ್ಯನಮಸ್ಕಾರ ಮಾಡಬಹುದಾ?

[@vj6612]

Pain aagutte Andre maadbedi,
Svalpa madabahudu.....
And munche enadroo operation aagidre, bending maaduvaga problem aagbahudu. Yoga masters ge physically bhetiyaagi.

[@user-rg7cp5gy2n]

Shashankasana madle ilvalla

[@ananthaavav8217]

ಮೇಡಂ 1st ಟೈಮ್ ಬಲಗಾಲು ಬರುವಾಗ
ಎಡಗಾಲು ಮುಂದೆ ಬರಬೇಕು ಅಲ್ಲ್ವಾ

[@yashaswinikumar2070]

Delivery ಆಗಿ 5 months ಆಗಿದೆ. ನಾವು ಮಾಡಬಹುದಾದ ಯೋಗಾಸನಗಳು ಯಾವುವು ತಿಳಿಸಿಕೊಡಿ

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[@reena3013]

Beda

[@Yoganithin]

Namaste I am Yoga Nithin am I having any opportunity to give yoga?

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[@neethmakam356]

Can we do this for lower back pain?

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[@mamathar4614]

Thindi thinda nanthara madbeka

[@dreamgirlsridevi]

2 hpurs Before food,

[@user-jw7vd1cj8d]

Kannada dag helabeku eda sari ella

[@deepakdipu8034]

Thank u madam

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[@laxmana-gb7xd]

Super

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[@ananthaavav8217]

ಮೇಡಂ 1st ಟೈಮ್ ಬಲಗಾಲು ಬರುವಾಗ
ಎಡಗಾಲು ಮುಂದೆ ಬರಬೇಕು ಅಲ್ಲ್ವಾ

[@chaithanyabalakrishna1252]

Thankyou ma'am

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[@ashokhipparagi7259]

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