Blue Line Standards of the NHL's Elite Defensemen

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  • čas přidán 1. 06. 2024
  • Looking to see what the offensive standards are for the NHL's elite defensemen? Look no further than this week's Train 2.0 video as we help defensemen everywhere with blue line mechanics and strategy to find a lane and get more pucks on net. We break down three key mechanics that set the standard for the NHL's elite defensemen when walking the blue line:
    1) Backwards Corkscrew: Practice shooting while executing a backwards Corkscrew motion. Instead of a forward Corkscrew, aim the motion towards the butt end of your stick. This technique improves wrist shots and maintains control. Open up your body, create lag, and release the puck in a whip-like motion.
    2) Mohawk 10-2: Use the 10-2 mechanic to create lateral space. Execute this to shift laterally and find shooting lanes. Release the puck directly from the 10-2 position or step into a PL29 style wrist shot.
    3) Backward Soft Drag: Change direction seamlessly while skating backward using the backward soft drag. Softly drag the puck to quickly shift momentum and perform moves like stepping into a 10-2 position or crossing over.
    Remember to maintain a proper head pattern. Scan the net and the play, alternating between looking up and down. This ensures awareness and reduces the risk of mishandling bouncing pucks. Incorporate these footwork and head positioning mechanics into your practice to unlock your full shooting potential from the Blue Line. Stay tuned for our next video, where we'll further explore these techniques.
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Komentáře • 22

  • @jeffholt3841
    @jeffholt3841 Před 5 dny

    Great explanation!

  • @glenhuysamer
    @glenhuysamer Před rokem +1

    From Cape Town South Africa Master's (Beer League) player totally appreciates your CZcams videos. thanks for all the awareness, tips and insight.

    • @Train2point0
      @Train2point0  Před rokem

      That's awesome! Love the geographic diversity we are getting in the members area and here with the CZcams community 👍

  • @empyr_justinlaw
    @empyr_justinlaw Před rokem +1

    Hey Jason I'm the guy who ran into l you at stick & puck the other week!
    As a d-man this insight is super useful. Definitely going to try and work on applying it.
    Keep up the good work 🙌

    • @Train2point0
      @Train2point0  Před rokem

      Haha yes! Thanks for saying hi and will do 💯

  • @bosun9581
    @bosun9581 Před rokem +2

    you deserve more subscribers

    • @Train2point0
      @Train2point0  Před rokem

      @bosun9581 Thanks man, appreciate that 👍

  • @poisonlegend
    @poisonlegend Před rokem

    Bro love your videos they help a lot

    • @poisonlegend
      @poisonlegend Před rokem

      I’m an offence but this video still helps when you drop back for your defence to move up

    • @Train2point0
      @Train2point0  Před rokem

      Happy to hear that! Yes you can definitely still gain value from these defensemen focused videos as a forward.

  • @ShanahanHockey
    @ShanahanHockey Před rokem

    Epic Instruction

  • @movsarbaraev
    @movsarbaraev Před 18 dny

    great video
    thanks a lot

  • @BarnSessions10
    @BarnSessions10 Před 3 měsíci

    I wish I had this as a kid playing at that very same rink. Do you offer in-person classes in Richmond/Vancouver?

    • @Train2point0
      @Train2point0  Před 3 měsíci

      For Train 2.0+ members if you want to send me an email support@train2point0.com

  • @michaeltalbot6785
    @michaeltalbot6785 Před 9 měsíci

    When doing the soft drag backwards do you apply pressure more in the heel or toes? The way Makar gets that snow spray off his blades doing it, i can't seem to do that.

    • @Train2point0
      @Train2point0  Před 9 měsíci +2

      Depends on which skate, skate on ice heel, skate doing the drag, toe.

    • @michaeltalbot6785
      @michaeltalbot6785 Před 9 měsíci

      @@Train2point0 thanks, yeah i meant the skate doing the actual drag!

  • @Pivizi
    @Pivizi Před rokem

    do you keep the nub in your stick?