How to Beat Pre-Race Nerves Before an IRONMAN Triathlon
VloĆŸit
- Äas pĆidĂĄn 22. 07. 2024
- Are you competing in an IRONMAN triathlon? If you're feeling nervous about the race, don't worry, it's normal. In this video, I'll share some tips for overcoming pre-race nerves and having your best performance on race day.
đ Freebies and Training Resources:
âș Here is the triathlon race-pace calculator, mentioned in the video:
www.myprocoach.net/race-pace-...
âș Try Phil's Triathlon Race Pace Calculator
www.myprocoach.net/race-pace-...
âș Download Coach Phil's FREE PDF triathlon and running training plans:
tinyurl.com/PhilsFreeTrainingP...
âș Preview Phil's Flexible Training Plans. Get a training plan that fits you perfectly, with rapid coach support. Click now!
tinyurl.com/PhilsTrainingPlans
âș Try Phil's Affordable Coaching Program. Get the support to succeed. Access 900+ training plans with a 30-day free trial.
tinyurl.com/PhilsFreeTrial
đ„Coach Phil Suggestions:
âș Fuelin endurance nutrition app: Track, eat, and perform better. Unlock your discount today!
www.fuelin.com/myprocoach
đŻ Become part of our global community:
âș Over 3k riders in our Strava club:
/ strava
âș Over 4.5K members on our private group:
www.myprocoach.net/team/
âș Instagram: / myprocoach_
âș Facebook: / myprocoach
đââïž About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.
PS: Some links in our video descriptions may be affiliate links. This means we may earn a commission if you make a purchase through these links, at no extra cost to you. Your support helps us continue making high-quality content. Thank you!
How to Beat Pre-Race Nerves Before an IRONMAN Triathlon
#triathlon #ironmantriathlete #triathlonlife - Sport
Video update: One triathlon tip that I didn't mention in this video, is that racing regularly helps reduce your pre-race nerves. You might find that once the first race of the season is over, all the others don't seem as nerve-inducing. Which is why it's always good to enter some lower priority events, in addition to your main target events.
Meditation helps a lot!
Agreed!