IRONMAN 70.3: What are Triathlon Brick Sessions and Why Are They Important?
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- čas přidán 5. 09. 2024
- Are you an IRONMAN 70.3 athlete? If so, brick sessions are an important part of your training. In this video, I explain what brick sessions are and why they're so important. I also offer tips on how to make the most out of your brick sessions!
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