A bit off topic but I’d love to see you do like a hypertrophy or mass series for all body parts along with ideal splits for size. Same with nutrition. You seem like a fountain of knowledge and a breath of fresh air from a lot of people you see on social media
Awesome podcast from some of the games best bodybuilders !
A bit off topic but I’d love to see you do like a hypertrophy or mass series for all body parts along with ideal splits for size. Same with nutrition. You seem like a fountain of knowledge and a breath of fresh air from a lot of people you see on social media