Chef Ras Manga shares his recipe for the original Jamaican ital stew. Please like, share, comment and subscribe if you want to see more videos like this one.
A d only video mi come across pon youtube weh mi love everyting bout. From the way he speaks 2 how clean he looks to how he cooks. I'm definitely gonna try this
Third time making this soup just like you instructed and it is so good, my dad loves it and wants me to make it all the time 😂. Thank you and blessings 🙏🏽
All the ingredients in the video, get a pen and paper n make the list...Ras already do the cooking and make the video for free...u want him get the pen and paper too?
YES! 🎶Give di people what dey want! WHAT DEY WANT! WHAT DEY WANT!...🎶 This is CZcams an international forum and not everyone is familiar with Jamaican ingredients. More success is guaranteed when someone's channel is convenient to view and a pleasure to refer back to. SIMPLE. Tenks an RESPECK to Rasta for sharing this video. *edit: So pls put the recipe in the description or create a website and put in a link to it.
I’m from Guyana we use lots thyme,married man,and celery lots coconut milk I your food looking real nice I will try your way because I’m having high blood pressure and looking for recipe with no salt thank you sir one love
Greetings in the name of His Imperial Majesty SELASSIE I, JAH-RASTAFARI, !! I n I give tanks fi yuh Rasta Ital stew! my kids dem luv it, One Love, Walk Good!
a recommendation to come up with easy vegetarian meals: different vegetables-mixes wooked together with beans and peas, add some sweet chili or soy-sause. experiment with that base and eat it with rice or in tortilla bread
Only thing I hear about black pepper is it's a berry. Only thing I know about black pepper is it make ya sneeze. And it compliments tumeric and curry. I love it anyway ❤
Tested, Tasted and validated...this stew is the thing, give thanks to the Creator and all involved in the making of this video, One Love to all
For those who are looking for salt, add fresh lime juice in replace of the salt.
A d only video mi come across pon youtube weh mi love everyting bout. From the way he speaks 2 how clean he looks to how he cooks. I'm definitely gonna try this
I've been searching for a long time how to make ital stew. Thank you, I will definitely be trying this!
ABSOLUTELY MOUTH WATERING. BIG UP YUH SSSSEEEELLLF
It looks tasty. I will definitely try this recipe. I love the combination
Third time making this soup just like you instructed and it is so good, my dad loves it and wants me to make it all the time 😂. Thank you and blessings 🙏🏽
My baby is kicking for this. I really need it right now
Nice preparation everything so clean and well put together I can taste it one ❤️
Need more videos on this channel, this is great.
Headed to Brixton market now. I've always freestyled Ital Stew, creamed coconut and all.... but it's time to do it properly. Thank you, king.
This looks so delicious. I want to cook this on Sunday
Give thanks for sharing.. I definitely NEED some of this.... please post some more ❤💛💚
Thank you so much for this video my mouth no longer wants so much meat so im happy I've found this stew definitely trying this today
Mouth is seriously waaatering now ;D ha ha you have smiley cheeky eye's , thank you for sharing , just subscribed
This ital stew looks very delish!!!!
Just found your channel Chef Ras Manga. Looking forward to more of your delicious recipes.
Awesome!! Thank you for sharing this healthy VITAL ITAL recipe! I can’t wait to try it, esp with the okra and plantain.
Oh! Lord that look beautiful Rasta. Peace and love red gold and green food reparation stew. Much love.🙏🏾💞💞💞
yes, Ras, looks really good
Man this look amazing..i want to change how I eat and needed something like this ..it looks amazing
From the time I saw you on Smileja, I've been hooked. Keep the knowledge coming.
Wow wow wow this looks so tasty... well done brother
Peace! I honestly have just 2 questions... What is Wonder (Wonda) Spice and Where can i get some please
i can't wait to make this for dinner tonight. looks delicious!!❤❤
The sweet plantain changes the game
I been lookin for an authentic Ital recipe for time! This looks 🔥Respect king 👊🏾🇬🇧
Give thanks and I do consultations too, link i on fb
Carbon Sargan
And trust me... it taste really good.... I have bought food from him before when he had his restaurant in Jamaica
😭😭😭😔
yesss daddy, looking good!!👌👌👌
Love it gonna try my best to make it one day. ....
Wow that looks so good. Me want some
WOW I'm literally salivating. Natural food
love ital food....mob love from Kenya
Oh, my! That looks too tasty.
Keep the vids coming...loved it and will try it
All the ingredients in the video, get a pen and paper n make the list...Ras already do the cooking and make the video for free...u want him get the pen and paper too?
Hahaha😂
lmao yuh nuh easy sah but a true talk.....plus him did tell us what was inna it.
YES! 🎶Give di people what dey want! WHAT DEY WANT! WHAT DEY WANT!...🎶 This is CZcams an international forum and not everyone is familiar with Jamaican ingredients. More success is guaranteed when someone's channel is convenient to view and a pleasure to refer back to. SIMPLE. Tenks an RESPECK to Rasta for sharing this video.
*edit: So pls put the recipe in the description or create a website and put in a link to it.
@@estherstrategicadvisor749 this is true too
Exactly what i did lazy
Need to cook this! New subscriber from London, UK
Yes! I like the look
Look very delicious 😍😋👌
Love the dish. Blessed love Ras
Thank you Ras Manga!
Oh my Lord this looks sooo yummy. Beautiful color to this stew. luv,luv,luv this is a must try 4 sho. New subbie here!
Have me salivating... I swear I smell!
Respect brother, that looks vital ......
I’m from Guyana we use lots thyme,married man,and celery lots coconut milk I your food looking real nice I will try your way because I’m having high blood pressure and looking for recipe with no salt thank you sir one love
LOOKING GOOD!
Love it Mann. I’m ready to eat.
Ital is vital , nuff respect , will try this later
Nice one look good
Awesome video . Watch 6 video already best so far love it . You just got a new subscriber elder this is what it’s all about. Big up
Lovely!! 💪🙌One 💜
Bless up Ras Manga!!! Hail mi Breada...
No body, structure Ras Manga, blessup Blessed
Lovely. Health & strength
love it !!!
Amazing!!!!
Bangin.. x
This looks sooooooooo delicious. I need some of that in my belly now! Where are you? I need to come and get some of your food.
Wooow got to try this 😍😍❤💛💚
Yummy ur d boss looking nice✋
I'm going to try this
BEAUTIFUL
wow love it
Dat look good RASS
Sumptuous. I only didn't understand about the coconut water/milk but I could eat that food NOW.
Greetings in the name of His Imperial Majesty SELASSIE I, JAH-RASTAFARI, !!
I n I give tanks fi yuh Rasta Ital stew!
my kids dem luv it, One Love, Walk Good!
mi figet, yuh have hot peppah recipe fi I n I?
, mi luv, luv, luv, mi peppah!
Soon forward king. Queen DEFEND it.
Mi woulda eat some right now Ras. Presentation tun up.
More recpies pleaseeee
Mouth watering 😊
Yes iyah bless up fi di hinspiration fi di nation
Big up Rasmanga...
AMAZING
Absolutely beautiful.
Great Italian stew, I love it, the imaginary taste is consuming, good cooking Ras:;;
Nice !
I'm trying to go vegetarian again. will definitely try this. looks soooooo Good😍😍😍😍
a recommendation to come up with easy vegetarian meals: different vegetables-mixes wooked together with beans and peas, add some sweet chili or soy-sause. experiment with that base and eat it with rice or in tortilla bread
Yooo. I fresh coconut. Bless up chef.
Looks nice
Tek me back to Lionel Town Ras! Delicious!!!
Respect Brother
Looking good
Awesome
Im getting myself some of this from kilburn market right now.
I like it
Beautiful
Makes me hungry
Can we have a list of all the ingredients please? it would be awesome
Don't make things harder for them man I say he already sharing his recipe you see just right it down yaself maan
It looks good. Curious though.. what's wonder spice? Can't find it on the web.
But what is da “wonda” spice mi seh?! 😝
Silva Babie right he said soon forward em tell us di wonder spice 😂 . No say . He naw easy
I thought he said one dash
respect !
that stew look best
Thank youuu. Sooooo much
Only thing I hear about black pepper is it's a berry. Only thing I know about black pepper is it make ya sneeze. And it compliments tumeric and curry. I love it anyway ❤
wow looks real good, i'm making some now, but will less food.
Good food
Give thanks ♥️ Beautiful 😍
Blessed Love Family ❤️💛💚
Him teeth pretty eeh.n him skin glowing. Is where this place in Jamaica? I wanna visit him. Im living in st Catherine
One love Ras, have a question never heard about the wonder spice, what’s in it?
Yummy