50 Yoga Poses with names | Prachi Verma | Yoga for all ages | Yoga Asanas Beginner to Advanced

Hello Everyone!
I am back with a NEW VIDEO after so long!
I have performed 50 Yoga Poses, that are good for-
- Weight Loss
- Flat Belly
- Better Digestion
- Headache Relief
- Peace of Mind
- Mental Growth
- Basically Full Body Development
Yoga Asanas performed-
1.Dandayamana Asana (Standing Bow Pose)
2.Utthita Parsvakon Asana (Extended Side Angle Pose)
3. Alanasana (Crescent Lunge)
4.Padahastasana (Hand to foot Pose)
5. Natarajasana (Lord of the Dance Pose)
6.Viparita Virbhadrasana (Reverse Warrior Pose)
7. Virbhadrasana II (Warrior II Pose)
8. Virbhadrasana III (Warrior III Pose)
9.Eka Pada Utkatasana (One Legged Chair Pose)
10. Ardha Chandrasana (Half Moon Pose)
11.Uttanasana (Forward Fold Pose)
12.Prasarita Padottanasan - A (Wide Legged Forward Pose-A)
13.Prasarita Padottanasan - C (Wide Legged Forward Pose-C)
14. Parvatasana(Mountain Pose)
15. Chakrasana (Wheel Pose)
16. Bhaddha Konasana (The Bound Angle Pose)
17. Balasana (Child's Pose)
18. Ardha Pincha Mayurasana (Dolphin Pose)
19. Viparita Karani (Waterfall Pose)
20. Vasisthasana (Side Plank Pose)
21. Marjariasana (Cat Pose)
22. Bitilasana(Cow Pose)
23. Bhujangasana (Cobra Pose)
24.Ardha Navasana (Half Boat Pose)
25. Navasana (Boat Pose)
26. Janu Sirsasana (Head to Knee Pose)
27. Anantasana (Sleeping Vishnu Pose)
28.Pavanamukhtasana (Wind Removing Pose)
29. Anjaneyasana (Low Lunge Pose)
30. Uttana Shishosana (Puppy Pose)
31.Skandasana (Side Lunge Pose)
32.Kapotasana (Pigeon Pose)
33.Merudanda Santulan (Balancing Table Pose)
34.Supta Kapotasana (Reclining Pigeon Pose)
35. Ardha Halasana (Half Plow Pose)
36. Ardha Salabhasana (Half Locust Pose)
37. Salabhasana (Locust Pose)
38. Apanasana (Knees to Chest Pose)
39. Ustrasana (Camel Pose)
40. Dhanurasana (Bow Pose)
41. Utthan Pristhasana (Lizard Pose)
42. Sasankasana (Rabbit Pose)
43. Vajrasana (Thunderbolt Pose)
44. Malasana (Garland Pose)
45. Uttanpadasana (Raised Leg pose)
46. Bharadvajasana (Sitting Twist Pose)
47. Setu Bandha Sarvangasana (Bridge Pose)
48. Pada Adho Mukha Svanasana(3- Legged Downward Dog Pose)
49. Sarvangasana (Shoulder Stand Pose)
50. Halasana (Plow Pose)
Please do let me know in the Comment section if you tried any of them!😊
Stay Healthy, Stay Fit.
Thank You
For Contact :
Mail - [e-mail]
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[@radhikanarang4638]

Well done Prachi! Your hard work and dedication is commendable!!👏👏👏 It'll surely pay off one day❤

[@prachi_vermaa_]

Thank You Radhika for always being there.💞

[@saajaatkhan8819]

GM

[@parthrajkene]

Thank you for sharing the knowledge

[@jayanadikatd1109]

Very nice ❤

[@jitendrakhot634]

Good moves Prachi, and thanks for reminding....

[@user-he6if4jl5g]

Woww ❤

[@permichi]

Perfect! Exactly the video I needed. Thanks!

[@rajnikantdivecha1833]

Very Good morning
Good-Good- Asanah Poses
👌👌💗👍💐
Thanks a lots Prachi🙏

[@rockyman1897]

thank you. i did all poses which mentioned in video

[@nancykasaudhan2696]

🔥

[@ganeshshetty8313]

I do most of the asanas shown

[@adityav3996]

Very nice💪..... do it daily...

[@prachi_vermaa_]

Yeah😋

[@raghulingaraju9537]

Really superb mam.. 👍

[@syedzainulabdin6349]

🔥🔥🌼

[@yogaguruachryas.kumarsir3923]

Excellence job एंड hard work

[@yuvrajverma3252]

Nice👍💯❤️

[@prachi_vermaa_]

Thanks Yuvraj ☺️💞

[@VandanaArora]

All the postures were so perfect!🔥🔥

[@prachi_vermaa_]

Thank You So Much Vandana!💞

[@anushkashukla3213]

Ye hai fitness ka raaz😍

[@prachi_vermaa_]

Haanji🌞😇

[@user-uy8ug9ln7y]

Mind blowing 👌👌

[@madhavgoyal7923]

🔥🔥🔥🔥🔥

[@prachi_vermaa_]

💕💕

[@sarthakverma9553]

👏👏👏👏👏👏

[@user-vh5sr5nr7u]

Thanks a lot ❤

[@abhinandansingh4447]

🔥🔥❤️❤️❤️

[@prachi_vermaa_]

💟💟

[@priyankasigrohapriyankasig5734]

Very nice Ma,am😊😊😊

[@sumantabhowmik]

😊

[@shrutigawade4897]

I'll become a topper, only because of your support sir ❤ We get self confidence by watching your videos. Thank u sir 😊

[@aritribera1355]

Keep it up

[@prachi_vermaa_]

Thanks🤎

[@anilbind633]

Thanks

[@learnwith_shakira]

I can do all the poses you mentioned:)

[@user-tm2wo7fd8t]

Very very nice osm

[@yogawithkarthikeyanmv8310]

Thank you very nice sister

[@daarshanimaheshwaran7767]

Thanks 😊 for yoga

[@adamyaverma.]

🧘‍♀🧘‍♀🧘‍♀🧘‍♀🧘‍♀ very nice

[@prachi_vermaa_]

Thank You😊

[@yogawithkarthikeyanmv8310]

Great

[@himanshimishra5142]

It is quite relaxing 😌

[@prachi_vermaa_]

Happy to hear that! Thank You❤️

[@nehamandal4805]

Thank you so much ❣️

[@VivRocks_Yoga]

Superb Mam 👍👌

[@deepachaudhary7057]

Good to see your videos after a long time..... Kudos to you 😇😎

[@prachi_vermaa_]

Thank You❣️

[@gilll104]

Keep it up dii👍👍

[@ahmedallal9341]

Thanks Sister ❤ ❤ ❤ 🇩🇿🇩🇿🇩🇿🌹🌹🌹

[@aimingforoptimal]

Thank you!

[@Subhajitgymnast]

Nice mam ❤❤❤❤❤❤❤❤❤❤❤❤❤Big fan ❤❤

[@DipakJavre-cz1fm]

It's so amazing you

[@hansrajbhaitanti]

So many congratulation to Prachi Verma for keeping a wonderful & mesmerizing, ever useful 50 Yoga excersize poses with workout Demo on your this U tube channel on this Happy & Joyful International Yoga Day and for this your constant activeness & an excellent job, may God ever fulfill your all golden dreams and achieve a lots of glorious successes with my all well wishes from Rajkot (Gujrat, India🇮🇳)

[@prachi_vermaa_]

Thanks😊

[@user-sm4bx8tx7g]

Good to see all in One video thank u sis🙏

[@animikhabiswas9696]

Really so useful👌

[@Sravanivlogs-wr7nk]

Hi mam please do adenomyosis and bulky uterus yoga

[@safslQ]

Gr8

[@rachnakapur550]

Very nice 👍👍

[@prachi_vermaa_]

Thank You😇

[@parvathy.chandrasekharanna8530]

Very useful👌🏻

[@sakshichoudhary7173]

💥💥 amazing

[@prachi_vermaa_]

Thanks Sakshi☺️

[@gilbrook]

Good dictionary of yoga poses. Adding pose pronunciations would make it excellent.

[@sethugowndar926]

Good job

[@jhalakverma8482]

😍Such a flexibility😍..... Di please make some vlogs also🤗.... u are so beautiful😘😘...

[@prachi_vermaa_]

Thank You Dear❣️

[@MuskanVerma-dw5up]

What a flexibility ma'am😍

[@prachi_vermaa_]

Thank You!💓

[@SumantAhir]

Tq so much

[@ashutyagi2434]

Hard work 👍

[@devendrasinghthakre9348]

Kindly include Shirsasana also...🌹🙏🙏🙏

[@GautamMahale-mp9tl]

Mam explain the 46 no asan how to do I try it not able to do❤❤❤. By the beautiful ✨ 🎥video

[@waheedabegum8390]

thank you 😊

[@giselle.core_]

tysm

[@jatinsane7844]

yoga postures are very satisfying ma'am❎ cutie ma'am ✔️

[@asifzafar3867]

Very nice 👍

[@srikarkalindala]

Super

[@movesinmotion1621]

🔥🔥🔥🔥🔥😍😍😍

[@arshiaaslam1733]

Ma'am will you please train me?😍

[@prachi_vermaa_]

I'll be grateful, if I'll be able to!😊❣️

[@arindam899]

Wow u r so flexible I want to learn n b like u

[@anshujain7360]

Nice

[@Sunil_Bijta]

very nice

[@JEnaidupeta]

Super sister'

[@Brightindia123]

Thanku 😊💝

[@leokhaleeldc8392]

Good video

[@Hamzakhan-iu2ts]

❤

[@anitikabhardwaj1922]

Thank u👍

[@fredyliyumba3142]

Good

[@KusumaGayathri]

Can we join your online yoga class

[@Tara__maa17]

❤️ such a flexibility 🔥🔥

[@prachi_vermaa_]

Thanks Nimisha☺️❤️

[@gurusinghgurusingh1649]

Noob no flexible

[@gurusinghgurusingh1649]

@@prachi_vermaa_ noob

[@sangeethajagadeesan8456]

Good siritrr

[@rm.srinivasan3334]

wow wow amazing

[@prachi_vermaa_]

Thanks😊

[@sunandagolabhavi1015]

👌👌👌🥰

[@SOMI82115]

Number 14 called mountain pose or downward facing dog?

[@neetamisra1940]

Beautiful,it would be lovely if you can I crease the time you demonstrate each asana

[@KhushiSharma0520]

Di..plzz ap dance ka video upload kariye 💙

[@prachi_vermaa_]

Hopefully,soon.😌

[@sumitsanawar9330]

This video was very helpful to us, as we are going to celebrate On 21st of june 2023 " International Yoga day " We have been very beneficial through this video, students are appreciated your video. Keep it up and May God bless you in abundance.

[@prachi_vermaa_]

Thank you so much 😊

[@maabharatihumanityglobalas6330]

🙏🚩👍

[@alkagatecha1898]

Mem mene 3 mahine pahle hraniya ka operation 2 bar karvaya hai aur 2no bar net rakhkar operation karvaya hai dusra operation karvaye 3 mnth huva he to please bataye ki me yoga kitne manth bad kar sakti hu please mujhe bataiye

[@shobiwalia1032]

Gud mam

[@shivaverma7734]

Tried a few, its quite a painful at start...

[@RajKumar-kw3bz]

Very nice beta ❤️

[@prachi_vermaa_]

Thank You😇

[@abhijeetchaudhary7587]

What a flexibility!!👍👌💯

[@prachi_vermaa_]

Thanks Abhi!♥️

[@krajput-zg8cw]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@gunjanpanwar5275]

Kya aap muje ek chance dege aapke video ka thumbnail banane ka

[@arshiaaslam1733]

Always a stunner❤❤❤❤

[@prachi_vermaa_]

Thanks Arshia💕

[@gkavitha3120]

❤nice assans but she not waiting at all

[@narshimuluvemula4818]

You don't know split

[@YTrctsir]

Cute ho 😉

[@sonigiri9818]

Didu ak bar aap dance ki video upload kijiye please Mana mat karna please 🥺❤

[@virgenguadalupecortazarvaz5164]

No me gustó cómo hace las poses.......

[@sonigiri9818]

Didi ak bar aap dance ki video upload kijiye please 🙏🙏 na mat bol na please 🥺

[@GautamKumar_x.y.z]

Thoda achcha karo

[@virgenguadalupecortazarvaz5164]

No like poses...

[@sameersharma6349]

Tati