Peak Week, Day 2

Peak Week, Day 2
I had another not so great night of sleep last night. I did toss and turn throughout the night. Just like the other day, my workout this morning was not the greatest. I just wasn’t 100% mentally there and just was trying to struggle and get through the work out. I hadn’t done this chest and back workout in about six weeks and I definitely felt weaker. my heaviest set, I had to drop the weights to rest for a few seconds before I could finish out the set.
It was nice eating the extra pound of ground lamb and 2 tablespoons of gear yesterday! I’m looking forward to eating it again today! Hoping that these added calories this week will eventually lead to feeling better in my lifting sessions.
Please keep it locked in here on my channel and like and subscribe and continue to follow along with me as I go through 26 week and peak week ketogenic protocol.
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