*What is Hatha Yoga ?
Vložit
- čas přidán 28. 12. 2022
- Short explanation on Hatha Yoga Practice.
In Modern time known as Hatha Yoga Practice, in Sanskrit known as Hat Yog. Hatha Yoga or Hat Yoga has four limbs -
☀️ Asana (posture)
😮💨 Pranamaya (Breathing practices)
🤌🏽 Mudra & Bandha (gesture&looks)
✨ Shatkarma (cleaning practice)
.
.
Follow us
Website - satyayogaacademy.com/en/
Facebook - / satyayogaacademy
Instagram - / satyayogaacademy
Tumblr - www.tumblr.com/blog/satyayoga...
Twitter - / satyaacademy
Flickr - www.flickr.com/peoaple/193467...
Asan (poses) , pranayama(breathing), mudra(fingers/body formation) , satcarma (cleansing)
Very well explained 😊sir.. thankyou
Aap itne calm ho ke explain kar rahe 👌
Jeevan me jab kaam nhi rhega to admi bht calm rhega sbse phle rule to ye hai note kr lo
Thank you Bhai
Aasan, prannayama, mudra, bandh
Where is yam niyam prtyahar dhyan dharnna samadhi
that's raja yoga
@@blockyquasar oh
Astang yog
@@deepanshu7490 😐
@@deepanshu7490 astang yog means they have 8 parts in it
gardan seedhi kar ke baataao
Tu pehle apna zubaan sambhal ke baath kar...
Apna dhum sidhi nai hai...dusro ke gardhan dekhne chale....kuthe 😂