Basic boxing beginners footwork drills 🔥

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  • čas přidán 6. 02. 2023
  • Sport

Komentáře • 95

  • @bobBOB-ff4rd
    @bobBOB-ff4rd Před 2 měsíci +116

    Thank you. I recently discovered my love for this sport and it's all I can think about. I don't feel depressed or afraid anymore I just wanna be great someday.

    • @usuariorandom3154
      @usuariorandom3154 Před 2 měsíci +2

      Ya lo sos, por lo que decís entrenas duro, eso te hace genial, no pares 💪

    • @bobBOB-ff4rd
      @bobBOB-ff4rd Před 2 měsíci +2

      @@usuariorandom3154 Gracias hermano, tus palabras me inspiran a esforzarme más que nunca. Algún día seré campeón.

    • @kingactivistdeuce
      @kingactivistdeuce Před měsícem +2

      Proud of you gang. I recently did the exact same thing. Life is amazing ever since I started boxing

    • @oshadhagamage8821
      @oshadhagamage8821 Před 27 dny +2

      ​@@kingactivistdeuceSame shit man ever since i started boxing i felt like i actually have a purpose in life and a destiny

    • @taincerv4421
      @taincerv4421 Před 14 dny

      lo serás con esa mentalidad, mucha suerte y sigue esforzándote

  • @Investors_Consigliere
    @Investors_Consigliere Před 5 měsíci +167

    No lie I think playing basketball gave me an advantage because I was forced to do these agility drills and more during conditioning

    • @Girhanz
      @Girhanz  Před 5 měsíci +11

      Nice!

    • @mateoo0358
      @mateoo0358 Před 3 měsíci

      Well yeah yeah smart ass

    • @Pablo9svn8
      @Pablo9svn8 Před 11 dny

      Yeah not only does playing sports help with your learning curve but basketball players also have great builds for fighting. Long limbs short torso with strong core hips and shoulders. It converts over well. Believe it or not baseball players and dancers also tend to make great boxers

  • @johnhavrilla6226
    @johnhavrilla6226 Před 4 měsíci +53

    I have no plans to box, but im gonna try this out as part of my cardio at the gym. Thanks for the routine

    • @Girhanz
      @Girhanz  Před 4 měsíci +5

      You got this!

    • @zziegler13
      @zziegler13 Před 2 měsíci +1

      These drills are great! But boxing is the best part..missing out bro!

    • @kingactivistdeuce
      @kingactivistdeuce Před měsícem +1

      As a man u should box. It's imperative

  • @groove269
    @groove269 Před 2 měsíci +10

    These boxing classes at gyms are so expensive . But I’ll do my best to provide my son with the tools he needs to not let him be a victim to bullying again .
    Yesterday was a very sad day finding out my son was attacked at school by a group of 6 kids

    • @devncross
      @devncross Před měsícem

      Bro I pay $200 a month it’s crazy. Then I have to pay for Personal training.

    • @liliahajeri5726
      @liliahajeri5726 Před měsícem

      Now you have to make him a beast and take revenge against these fucking bullies man

  • @stickymelonn69420
    @stickymelonn69420 Před 3 měsíci +10

    I'll be trying these, not for boxing, but for overall health and agility.
    I was always the chubby kid growing up, i moved slow, i was weak, i was bullied, i couldnt even do a single push up. 1 year ago i was in class and they did a physical fitness test, i realized i couldn't do a single push up. That was the last straw for me, i got angry, sad and all kinds of emotions. But aside those emotions i became motivated to make a change, i started training and doing exercises. I am now able to do 20 push ups and 1 rep of 1 arm push up. I got the strength i wanted but now i need to focus on speed, thank you for this video!!

    • @kingactivistdeuce
      @kingactivistdeuce Před měsícem +1

      If you were chubby growing up it sounds like your heavy set and could throw a mean right hook. You need to box. It's a requisite skill as a man

  • @Jordanthecool7
    @Jordanthecool7 Před 12 dny +1

    I don’t do boxing . But I do judo, and was looking for ways to improve my footwork , great vid 👍

    • @Girhanz
      @Girhanz  Před 12 dny

      Thanks man I appreciate it

  • @Chealsea.Smiles
    @Chealsea.Smiles Před 8 měsíci +22

    I will use this right now. Thank you for your teachings 🥺

  • @ottomanwolf1606
    @ottomanwolf1606 Před 10 měsíci +16

    Subbed yesterday after your video came up... My brother your videos are 🔥🔥🔥🔥🔥

    • @Girhanz
      @Girhanz  Před 6 měsíci

      Thank you brotha!

  • @MKJADED
    @MKJADED Před měsícem +2

    What is this audio? I heard that beat for [FREE] when I was younger. Pop speaking over it just amped me tf up.

    • @otaieb48
      @otaieb48 Před měsícem

      i think it's an X song but idk which one, check x's "17" album im sure the song is there

  • @user-br8fd5hm2m
    @user-br8fd5hm2m Před měsícem +2

    The name of the song please

  • @VoyceManga
    @VoyceManga Před měsícem

    These help especially the lateral shifts they are unexpected during a fight

  • @combatsport8178
    @combatsport8178 Před rokem +2

    🔥🔥

  • @josiahvereen1528
    @josiahvereen1528 Před 2 měsíci

    Thanks man these really give a advantage in movement I love to box and I’m really happy to learn these

    • @Girhanz
      @Girhanz  Před 2 měsíci +1

      Glad you like them!

  • @qaiserabbasi4189
    @qaiserabbasi4189 Před 2 měsíci

    added to my footwork training - thanks! you have a lot of awesome content!

    • @Girhanz
      @Girhanz  Před 2 měsíci

      Thank you appreciate it

  • @JahNewgen
    @JahNewgen Před 6 měsíci +1

    🙏🏽

  • @pauldeatherage6112
    @pauldeatherage6112 Před 6 měsíci

    I want man and you making feel stuff strong with those words, thanks because I was giving up

    • @Girhanz
      @Girhanz  Před 6 měsíci

      🙌🏻🙌🏻🙌🏻

  • @lonewolf2910
    @lonewolf2910 Před 5 měsíci

    Thanks bro I'm gonna save this video 👍💯😁

  • @Lvink_ltd
    @Lvink_ltd Před 5 měsíci

    Thanks brother, time to become Champ

  • @mesutysh7495
    @mesutysh7495 Před 3 měsíci

  • @user-ds3lm4wf1h
    @user-ds3lm4wf1h Před 3 dny

    On bro my dad had me on those as a kid my footwork got better immediately after my friend told me foot comforts best advice

  • @arturpolanin8569
    @arturpolanin8569 Před 6 měsíci +1

    Nice

  • @MichaelThomasOflaherty
    @MichaelThomasOflaherty Před měsícem

    your footwork is like the rocky movies one leg must always be in front and other leg behind you

    • @Girhanz
      @Girhanz  Před měsícem

      Thank u I guess 😂

  • @nelsonnunes4953
    @nelsonnunes4953 Před 5 měsíci +1

    Muito bem 👏👏

  • @wes276
    @wes276 Před 2 měsíci

    The second one is the hardest for me

    • @Girhanz
      @Girhanz  Před 2 měsíci

      Keep trying my guy

  • @user-hd6wh6qz1y
    @user-hd6wh6qz1y Před 2 měsíci

    Good stuff

  • @guvnormclean
    @guvnormclean Před 3 měsíci +1

    never put your feet together ever in a boxing ring or sparring unless you on the floor out cold

  • @Shinichi4Heiji
    @Shinichi4Heiji Před 4 měsíci +1

    I thought bringing your foot together is a big mistake because you are off balance etc
    Is that right?

  • @trheemo5252
    @trheemo5252 Před 6 měsíci

    ❤❤

  • @deadman5304
    @deadman5304 Před 4 měsíci

    Lets go....

    • @Girhanz
      @Girhanz  Před 4 měsíci

      🙌🏻🙌🏻🙌🏻

  • @RSLTDRVNPERFORMANCE
    @RSLTDRVNPERFORMANCE Před měsícem

    whats the difference between the first and last movements?

  • @michaeljong216
    @michaeljong216 Před 4 měsíci +1

    Would it hurt or be beneficial to perform these in a Landmine setup with light weight?

    • @Girhanz
      @Girhanz  Před 4 měsíci +1

      I say it’s beneficial without any weight as long we get the technique right

  • @STRETCHLIMBS
    @STRETCHLIMBS Před 3 měsíci

    🌟🌟🌟🌟🌟

  • @LeoLopezYT
    @LeoLopezYT Před měsícem

    Nice, i done It and its ok

  • @samiulalam01
    @samiulalam01 Před 3 měsíci

    I can't do literal shifts 😢! But I'm trying my best!

  • @rattlethepoint
    @rattlethepoint Před 2 měsíci

    Can
    U
    PLEASE
    Tell me
    What
    is that
    You’re
    Using
    On the
    GROUND
    For
    The
    Footwork

    • @Girhanz
      @Girhanz  Před 2 měsíci

      Just a weight plate

  • @Skyfitness143
    @Skyfitness143 Před měsícem

    😮😮😮😮😮😮😮😮😮

  • @Mr71PUMA
    @Mr71PUMA Před 5 měsíci +2

    So how are these used in the ring?

    • @Girhanz
      @Girhanz  Před 5 měsíci +1

      🥊🥊🥊

    • @businessbasics6777
      @businessbasics6777 Před 4 měsíci +2

      Exercises like these must be done every day if you are serious about learning boxing. You will use these and many more movements in the ring without even realizing it.
      Boxing takes years to perfect, and once you stop learning, you start losing.

    • @guvnormclean
      @guvnormclean Před 3 měsíci

      you will never use any of these in the ring mate or you get sparko'd putting your feet together in the no.1 thing never to do in a ring unless your on the floor sparko'd totally bad to tell beginners this is a boxing technique@@businessbasics6777

  • @devncross
    @devncross Před měsícem

    Do I need to use a weight for this? Or can I just do it on the ground?

    • @Girhanz
      @Girhanz  Před měsícem

      Just use the ground & I use the weight for practice of the target

  • @lonewolfprogaming2544
    @lonewolfprogaming2544 Před 3 měsíci +1

    Song ?

  • @GunslingProductions
    @GunslingProductions Před 2 měsíci

    Do i do all 3, 30 sec each then rest or rest in between each?

  • @lthughes
    @lthughes Před 2 měsíci

    No way this shit for beginners!! I can’t do none of these 😅😅

  • @robchang4410
    @robchang4410 Před 5 měsíci

    don't steer at your feet. such a amatur move. head up fabio

    • @amanRG
      @amanRG Před 4 měsíci

      What does that mean

  • @BloxEnderYT
    @BloxEnderYT Před 5 měsíci

    Whats the song name?

    • @ryanisbored5477
      @ryanisbored5477 Před 5 měsíci +1

      I’ll keep you safe Shiloh dynasty

    • @BloxEnderYT
      @BloxEnderYT Před 5 měsíci +1

      @@ryanisbored5477 thx

    • @Girhanz
      @Girhanz  Před 5 měsíci +1

      Or u can click the sound it say on it

  • @PaulinaFlorescarrillo
    @PaulinaFlorescarrillo Před 2 měsíci

    I don😊t