Lies about Red meat ; Dr. Ken D Berry | Lecture 436

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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a CZcams video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & CZcams on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@yasinsajid3528]

ہمارے آقا خاتم النبیین صل اللہ علیہ والہ وسلم نے جس خوراک کو پسند فرمایا وہ نقصان دہ ہو ہی نہیں سکتی اللہ کی مدد سے

[@Awaiskhan56538]

ماشاءاللہ ڈاکٹر صاحب یوٹیوب پر سب سے بہترین چینل ہمیں آپ کا ملا ہے

[@zafariqbaljutt7843]

ماشا الله ڈاکٹر صاحب الله تعالیٰ آپ کو جزاۓ خیر عطا فرمائے آمین

[@GreenHeart8929]

اے ایمان والو اللہ سے ڈرو اور ہر جان دیکھے کہ کل کے لیے کیا آ گے بھیجا ھے۔۔۔
یٰۤاَیُّهَا الَّذِیْنَ اٰمَنُوا اتَّقُوا اللّٰهَ وَ لْتَنْظُرْ نَفْسٌ مَّا قَدَّمَتْ لِغَدٍۚ-

[@drrahilakurdi5943]

Allah ap ko lambe omar ata kary ❤ goat kahny sey kuch nahi hota jo log gost khaty on ko. Har 2 din bad safad zera ak chamcha khay or pani pey. Kabi jism mey dard nahi hota. ❤❤❤

[@mubinahmad8753]

Jazak Allah Khair
ALLAH Apko Hemesha Apni Amaan May Rakhay Aur Mazeed Kamyabyaan Ataa Kray
Aameen.Ya.Rabbullalmeen

[@noreenhayat8469]

Thanks Dr.Allah aap ko sahat Zindgi dai.ameen

[@zeeshahmed9493]

I think best diet for diabetic patients.... Great efforts sir... ALLAH jizaa de ap ko 🤲

[@shahidgujjar311]

اللہ آپ کو خوش رکھے آمین ثمہ آمیـــــــــــــــــن❤

[@muhammadkhalid4347]

KHUSH RAHAIN FOREVER ♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️ ♾️

[@tasneemrauf1702]

اسلام علیکم ورحمتہ اللہْ اخر کار ایک ھفتہ ھوا ھے میرا گوشت کے بارے خوف ختم ھو چکا ھے ھمارے بزرگ جانور کا شکار کرتے تو پورا جانور کھاتے یعنی جگر گردہ دل دماغ چربی اور ھم صرف گوشت کھا رھے تھے پلانٹ بیسڈ ڈایٹ والون نے بہت بیووف بنایا ان سب کو اٹو امیون بیماریان لگی وٹامن منرل پورے نہین ھوتے اس سے۔۔۔جزاک اللہ خیرا کثیرا

[@markhor5344]

Hadees k mutabiq gosht ko "sayyad U tuaam" yani khano ka sardar kaha gya, alhamdulillah

[@hafsasiddiuqe1419]

اسلام وعلیکم ورحمتہ اللہ وبرکاتہ بکل صیع بات ہے'بہترین خوراک گوشت ھے

[@zayn6448]

Assalamualaikum
Dr konsa gosh best' hai pls bataye.
Jazakallah

[@healthandbeauty9362]

السلام عليكم ورحمة الله وبركاته
Dr Sahab Sugar ka mareez watermelon kha sakhta hai kuch log kehte hein nahi khana chaye plz is topic pe bhi video banaye

[@shaistasafdar786]

Assalamualaikum, Allah apki dunya aur aakhirat dono acchi kre... Aameen Ya Rabbul Aalameen

[@DrKhalidJamil]

امین ث م امین

[@rajafaisal8915]

sir pls anton ma problems hazma k masly gut issues pe detial se vido bana dyen diet ilaj parhaiz bht problem ha

[@ahsanmughal4639]

Sir foods kay thermic effect ko kam kerny kay lei kuch bataye karmi may kosht kassy khaye

[@ShakeelAhmed-xp1nr]

You Are Great Doctor .

[@nusratnaheed6839]

Thank you Dr sahib, May Almighty Allah bless you.

[@DrKhalidJamil]

So nice of you

[@user-ze9lq8gy6o]

جزاک اللّہ ڈاکٹر صاحب

[@SyedAsif-kh7lh]

Doc Sab Allah aap ko sehat dey. Very good and true information

[@MehnazJaleel]

Sahi kaha apny Allah apko salamat raky Ameen

[@DrKhalidJamil]

JAZAKALLAH GOD BLESS YOU

[@syedabadar953]

Sir, Hart k Mareez ko to goshat sakhti sy manah karty hain, Kiya Hart k Mareez Barha goshat kha sakty hain ?

[@user-rq9kp9lp9i]

china cure diabetes sir isko zaror lecture kare ya diabetes cure hugia

[@user-rm7us8tq4l]

Assalam o alaikum dr sahab meri sister ko liver main hemangioma hogaya hay plzz koi hl bataey iska

[@user-do6iz8gc4b]

Sir Allah ap ki hefazat farmai

[@DrKhalidJamil]

AAMEN

[@yahhussain]

Sir... Kidney k lilay acha hai yah nahe

[@WaheedAkhtar-zr5ok]

Walaikumussalam sir
Jazakallah-Ho-Khairaa

[@solangiwazir7070]

Sir any chart and method of intermittent fasting?

[@sairamalik2894]

doc sir mera 3 months kebad ct scan repeat hona haa ne kiya karooon

[@sonoadnuvlogs3006]

Nice info sir

[@mohammadiqbal3074]

Jazak Allah Dr sahb

[@artsandcraftsbyzahida]

Zabardast

[@khateejarani455]

السلام علیکم سر فائبر یڈ جس عورت کو ہوتا ہے لوگ کہتے ہیں کہ گوشت کھانے سے یہ بیماری بڑھ جاتی ہے

[@jhanzaibkhan7754]

Dr Sahab Hamaray Han kehtay hain ke Gosht bht garam hota garmi karta hai kya ye darust hai? Agar garmi karta hai to is ka hal kia hai?

[@aniqasehar2767]

Dr sahb roti nhi choot rhi din mn adhi tou lety he hn ... is sy kesy jan churaen...aur desi cow ka doodh ly skty hn jo grass feed py hn natural...aur migraine k bary mn bhi zaroor zaroor koi research share kijye plz...Allah apko jaza e khair dy.Ameen

[@nutribydr.akeela22]

Aoa sir
Aik question hai ?

[@user-ff6ec4ei3t]

Dr sab kya sugar patients watermelon kha skty h??

[@IkramKhan-gn7pj]

Asalam alaikum sir you are right 🎉

[@sudheerkumar-nv7uy]

Sir mera weight Kam ho Raha h 1saal phle daibtes ka pta chala h sir weight kaise gain kare pls reply sir fasting insulin 3.80 tha or fasting sugar 108

[@mohammadsaleh6973]

SOLGUN..
NO ROTI BOTI TOGETHER EAT ❤

[@DrKhalidJamil]

ہا ہا ٹھیک ہے

[@nawazmuhammad1336]

Jety rahen janaab

[@MerajAnsari-qb6ko]

Very nice sir 100% agree with you

[@DrKhalidJamil]

Thanks and welcome

[@shaheenrauf4388]

Aoa main pehi hoon jo like ur this and all lectures by heart

[@DrKhalidJamil]

Thanks for liking

[@shahidarzoo7932]

Good work

[@DrKhalidJamil]

Thanks

[@hamzawaqarkhan]

Pl make a vedio how cure lung's effected by Corona please

[@mazhariqbal4878]

V good Dr sb.
From Quetta.❤

[@DrKhalidJamil]

موسٹ ویلکم

[@muhammadkhalid4347]

DR SB ZINDABAD
GOOOOOOOOOOOOOOOOOOD

[@awaistariq_official]

Please make a detailed video on how to gain weight on carnivore diet.

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 408

[@Sheikhs313]

Aoa Sir, grass feed beef mince (qeema) ki pehchaan kaise karein? Aap ne jo video banayi thi uss mai aap ne steak mai marbling waali pehchaan batayi thi, qeema kaise identify karein?

[@DrKhalidJamil]

میرے چینل پہ لیکچر ہے جا کر سنیں

[@muhammadkhalid4347]

MASHALLA GOOOOOOOOOOOOOOOOOOD NICEEEEEEEEEEEEEEEEEEEEE BHHHHHHHHHHHHHHHHHHHHT KHUB GGGGGGGG WAAAAAAAAAAAAAAAAAAH BEAUTIFUL ZBRDAST JAZAK ALLAH BLESS YOU ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sabihasarwat5995]

Thank a lot !

[@DrKhalidJamil]

You're welcome!

[@hammadahmad86]

ماشاءاللہ

[@furqansiddique6785]

AOA Dr sb what about taking creatinine and arginine supplements. pl.explain thanks

[@DrKhalidJamil]

No need

[@abramr9143]

Thank you sir 😊

[@DrKhalidJamil]

Most welcome

[@Simultaneously86]

Huzoor bare Gosht ko pasand farmate the

[@aniqasehar2767]

Gosht boht mehnga ho chuka hai..ghareeb admi kia kry

[@LexussLexuss-by5mf]

Dr Sahib 300 400 gram chicken khane ke baad neend bhot aati hai please answer

[@kamranmehdi4687]

Nice video ❤❤❤❤❤

[@DrKhalidJamil]

Thanks

[@shaistasafdar786]

Excellent 👌

[@DrKhalidJamil]

Thanks a lot 😊

[@farhanahmedbinwali7886]

V v true dr

[@HaramSaleem-jz1cb]

Plz diabetic patients ladies K ley pregnancy mean diet chart plz

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 261,262 AND 263

[@AhmadAli_27]

Meat se bp high hota he?

[@farahjabeen703]

Alhamdulillah halal meat main say blood poora nikal diya jata hai
Jo sehat kay liye behtreen hai ma sh Allah
Processed meat sehat kay liye injurious hai

[@DrKhalidJamil]

بالکل صحیح فرمایا اپ نے ہمارا حلال طریقہ بہترین ہے

[@shahidarzoo7932]

Bi hmrry Abu ajdad yhi khty Ty ply

[@AdnanAkram-vh6ow]

Asslam Alaikum sir .kia yarqan ka log gosh kaha sahkta hai kia

[@DrKhalidJamil]

GI HAN

[@rajafaisal8915]

and jesy ap ny is video ma bataya k ghosht khayen tou kia dosri deit se jo aam khurak ha aam admi ki us se direct shift ho skty han sirf ghost khaa skty han anton ma masla ha hazma thek na ho tou digestion ma issue tou ni ay ga pls rep

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 400,401,402

[@beauty-sports.]

my sister has diabetes and arteries blockage, and she can take carnivores' diet

[@azhar19821]

Aap ne high VIT b12 pe khabi video banae?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 204

[@arisha5408]

Assalamu alaikum sir pehle me keto diet kar raha tha toh apne andar bahut kamzori mehsoos kar raha tha lekin jab se maine carvenver diet kar raha hoon jab se main apne andar achhi feeling kar raha hoon yeh diet February se kar raha hoon lekin sir Mera stomach badh raha hai main kya karoon Maher Ani kar ke bata den jazak allah sir aapne carnaver diet ke bare main bataya woh sahi hai

[@DrKhalidJamil]

جی ٹھیک ہے اپ جاری رکھیں تھوڑا مکھن بڑھا دیں سب ٹھیک ہو جائے گا

[@user-nf7ft4nf2c]

Dr sahib mjy pcos hy33 age facial hair b hy kia carnivor dait sy facial hair khatm ho jy gy many apna Waight 20 kg kam kia ab 57 hy pr facial hair khatam nai howye plz zror reply kijey

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 135,AND421

[@user-tr6fn2xw1w]

Dr sahab main ne carnivore diet shuru kar di hai lekin mujhe is ki recipe nahi samajh me aa rahi hai jo main bana rahi hun wo mujh se khaya nahi ja raha hai achha nahi lag raha hai khane me please dr sahab kuch recipe share kijiye indian Pakistani style ki please

[@DrKhalidJamil]

GO TO U TUBE

[@sairamalik2894]

salam docdir ...me fasting kar tahe hoon laakin ct scan me n Tumor marker me cancer active haa ndonolungs me bhi metastatis ho gaya haa me bahut pareshaan hoon continously treatment ki waja se nervesdamage haa benfotiamin kidney par strong haa bahut urination i am on cotsmin d3 n k2 n mangnesium citrate...me koun si deit loon doc sir me thuk gaye hoon me koun si deit loon yahan germany me sab kuch available haa laakin mujhe samjh nai aa rahaa kiya karoon koun sideit loon

[@DrKhalidJamil]

PLEASE START LECTURE NO 400 DIET

[@maryamabbasrajput1811]

Mra hb1ac 9.5 aya h aur triglycerides 335 aya h
Kindly help me for reverse this dangerous desease insulin resistant

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 250,and 2251DIET PLAN

[@sarfarajahmad9382]

Nice

[@DrKhalidJamil]

Thanks

[@sheemaasim3985]

Sir ager gosht ko Joe ki ya multi grain roti k saath khain tab bhi sugar berhay gi? Please answer zaroor dijyay ga.
Jaza k Allah

[@DrKhalidJamil]

GI HAN
WITH ALL HIGH CARBOHYDRATES DIET

[@waqasleo315]

Dear sir i am diabetic and i have 12.5 Hba1c and my age is only 33. i need your help i started only meat diet. it helped me to lower my sugar. but it increase my uric acid from 5 to 7.7 just in one month. i am having a lot of pain in my joints now. i really don't know what to do
i need your help, what should i do

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 159.AND 403,
OR SHIFT TO 251 DIET PLAN

[@Babusari]

Asalam u alaikum Doctor sb.
Proteinurea kay patients meat khain to protien urine main zyada ata hay. Kia karain?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 212,214,215

[@user-ln2oz4dp5f]

ایچ پائلوری اور معدہ کے السر میں گوشت کا استعمال کرنے کا کیا حکم ہے ؟

[@khairmuhammad2224]

Dr. Sb uric acid ka patient hoon, kia me gosht kha sakta hon?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 159,403

[@vlogsforallpeople6855]

Sir magnesium carbonate use kr sktay? Please please answer

[@DrKhalidJamil]

No

[@vlogsforallpeople6855]

@@DrKhalidJamil ohhhh Soo sad main tu kb Sy kha rhi hon made Germany ki or kha ky gudin main Dard shoro ho jati hy

[@vlogsforallpeople6855]

@@DrKhalidJamil please please please sir supplement btain magnesium glysinate ya or konsa form lay skty please let me know and zinc chelate zinc picolinate50 ya or konsa zinc ly kis form main

[@sanaqadir2192]

Kon sa oil use karan doctor sahab

[@nutribydr.akeela22]

Vegetables oil ya desi ghee

[@DrKhalidJamil]

DESI GHEE

[@user-jr3rj6lm6q]

Bailkol

[@qandeelfashionanddesigning2090]

Sir mild coarse liver waly patient beaf kha sakty Han keito diet man

[@DrKhalidJamil]

GI HAN BEST FOR THEM

[@qandeelfashionanddesigning2090]

A bundle of thanks

[@akbarmirza8316]

پچھلے پانچ سال سے روزانہ کھا رہا ہوں

[@DrKhalidJamil]

جی صحیح فرمایا

[@AasmaaslamAasmaimran-qq6wg]

Aoa
Im 37 years old
Me ne 4 mahene keto kr k
Uric acid
Pcos
Grade 3 fatty liver
High bp
16kg weight lose kia hy
Ibs motion reverse kia hy
.....
Bt 2 problems ho gay hen mere sath aik to mera sodium km hone lag gaia hy.....bp boht low rahta.....2ndly uria bharh gaia hy or uti bar bar hone lag gaia.....
Kia ap is silsile me koi madad kr skte hen sir

[@DrKhalidJamil]

اپ نے پوری بات نہیں سنی میری لیمن سالٹ واٹر تین لیٹر روزانہ پینا ہے دوبارہ ٹرائی کریں

[@AasmaaslamAasmaimran-qq6wg]

@@DrKhalidJamil g g i know sir......bt problem ye hy k mujhe citrus se alergy hy boht dafa try kia ......but balgam rasha khansk gala kharab......ub salt water podina dal lati hun us me thora adrak wo pee rahi......

[@AasmaaslamAasmaimran-qq6wg]

Sir me berg shb ki vidio dakh k oregano oil try kia us se mucus or alergy ko to boht faida hoa...unho ne uti k liy btaia tha oregano oil....bt uti nhi ja raha...blood cells nhi ja rahe or ub to urea 30 aia hy kretininr 0.8 or sodium 132
Aik mahene pahle ye sb set tha 0.6 kretinine tha urea 15 tha
What should i do
Doctrs kahte hen keeto shorr dan phir kia khaon?
Sugar or bp boht down ho jate?

[@Munnu-rishi]

Mene 10 din se keto start ki hui hy sirf water weight utra hy ab weight stuck hy 84kg pe
Ketosis bhi medium to large hen phir bhi weight kam nahi ho raha plz dr sahab help karen

[@DrKhalidJamil]

INCREASE FASTING AND EXERCISE

[@Munnu-rishi]

@@DrKhalidJamil jazak ALLAH

[@AbdulRauf-pr9bv]

Nic

[@juttsahab2904]

یہ بھی بہت اچھا ہے کہ کافی لوگ گوشت نہیں کھاتے۔۔اگر سب لوگ گوشت ہی کھانے لگ جائیں تو گوشت کی قیمتیں آسمان تک پہنچ جائیں ڈاکٹر صاحب۔۔اور شاید نایاب بھی ہو جائے گوشت۔۔۔۔☺️☺️☺️☺️☺️

[@muhammadfarooq5695]

گندم سبزی دالیں کھاتے بوتلیں سب پیتے پھر تو وہ بھی مہنگے ہونے چاہیے

[@RajaLala-cz6lt]

ڈاکٹر صاحب میں نے گندم وغیرہ چھوڑ دی ہے اور جو کی روٹی کھاتا ہوں ، کیا ٹھیک ہے یا جو بھی چھوڑ دوں

[@sairamalik2894]

me bhi carni vorepre deit loon ya keto karoon

[@DrKhalidJamil]

TRY CARNIVORE DIET FOR 3MONTH

[@sairamalik2894]

Nee doc Sir i will so strict carnivore inshaAllah inshaAllah n leep u update because we r Livin alone in germany no Famila here ....i will leep u update ap ki videos mery liye bahut helpfull haa doc Sir duva karey mery liye

[@sairamalik2894]

Doc Sir me ap sebaat kar sakhti hoon fone par kabhi please doc sir

[@ZahidAli-zi1lz]

JARDY KE BARE M POUCHA THA KE KIDNEY SAFE DRUG H REPLY PLEASE

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 218

[@snacknadeem8587]

اگر کوئی ٹائپ 2 شوگر والا انسان مسلسل دو سال تک کیٹو ڈائٹ کرے تو کیا اس کا انسولین ریسزٹنسی ختم ہو جاے گی یا نہیں؟

[@DrKhalidJamil]

جی ہاں ہنڈریڈ پرسنٹ اگر صحیح کرے

[@muhammadumair4913]

اسلام علیکم ڈاکٹر صاحب یورک ایسڈ والے بھی کھا سکتے ہیں

[@DrKhalidJamil]

GI HAN
PLEASE LISTEN LECTURE NO 403

[@user-iu2rm3io4m]

Jis ko fat ho jiger par wo b kha skty

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 186

[@realasim]

❤❤❤

[@muhammadfarooq5695]

وعلیکم السلام

[@nasemkhan8451]

Dr sahib sirf meet say to guzara nahi ho sakta kuch aur bhee to khaana ho GA na meet Kay sath

[@DrKhalidJamil]

جی اپ لیکچر نمبر 251 سنیں

[@lionheart-wb2ny]

السلام علیکم۔
Quinoa
Moringa
Ispaghol
Coconut
Chickpeas
Almond
Chia Seeds
ڈاکٹر صاحب ان چیزوں کا اٹا کیسا ہے؟

[@DrKhalidJamil]

ALL,,ATTA IS REFINE FOOD AND TOXIC

[@zeeshanofficial6233]

کیا فارمی چکن کھا سکتے ہیں

[@DrKhalidJamil]

جی اگر کوئی اور اپ افورڈ نہیں کر سکتے تو پھر مجبوری ہے لاسٹ ورائٹی ہے

[@sajidshakir3014]

No