If McMUFFINS were healthy, they would look like THIS...

SHOPPING LIST:
250g extra lean pork mince
4 turkey sausages
4 eggs
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp sage
1 tbsp rosemary
4 wholemeal english muffins
1 red onion
1 tbsp balsamic vinegar
40g low fat cheese
2 tbsp olive oil
MACROS (per muffin):
Protein: 40g, Carbohydrates: 33g, Fat: 20g, Calories: 487
MUSIC: Destiny by MNRCH - (audiio)
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