I am amazed by this recommendations on all kinds of sugary drinks but no pure lemonade and cucumber water(adding cucumber, menta, limes etc!) it's waaaay healthier option than ANY of these recommendations from video!
Yes I think your right and there was a hospital nurse that told me anything in a container to drink has been processed and therefor will be a dehydrated. This is except for water. So fresh is the only way that it won’t dehydrate.
As a coconut grower, I wouldn't recommend that you drink coconut water more than 3 times a week. It has a lot of carbs, and way more sodium than you can taste. We, who have an unlimited supply for free, go really easy on the stuff. What you in the US have to pay for it is unreal, but the processing, packaging and shipping is prohibitive, for all but the largest growers.
Sodium is actually essential for health and in fact the research points to the more the better. Besides it has the potassium and magnesium along with other minerals to balance out. If anyone is concerned about the carbs especially the fructose in coconut water then opt to ferment it with real kefir "grains" from your local chapter of the Weston A Price Foundation.
@@metaorange302, the more, the better for high blood pressure! The sodium intake for most people is excessive, as it is. And while minerals are important, they, and vitamins are only needed in minute quantities, in the milligrams. Eat a banana. 3X week is plenty. As my doctor said, decades before Sheldon, "Past a point, all you're doing is creating expensive urine."
This country is a trip. For the last 10-20 years it’s been promoting water, all sorts of water. Great way to increase sales for a likely decline in all the alternatives being promoted in this advertisement. If it’s not one thing its another. Consumer spendings!
😂 To what I've been saying for the longest for 45 years now Most stuff is either trendy stuff from decade to decade or things are done for promotional sales smh
Synergy brand drink is not real kombucha! You can drink it but it is not the real thing and has high carb kiwi juice added to sweeten it. Get a real kombucha scoby & make yourself with organic unsulfured blackscrap molasses
But fresh fruit juice is a natural sugar. And a glass of orange juice has 48 grams of sugar, but none of this is considered added sugar since it comes from fruit. It is also processed by the body, in the blood, at a much much slower pace.
Try telling this to the lactose intolerant! About 20 mins after this glass of such hydrating milk , I'll have horrendous stomach cramps and sweats followed by a long stay on the loo. In turn, I'll be more dehydrated than when I started 😵💫
It's what they do to the milk, such as that it is pasteurized and homogenized. You can find milk that is either 1.raw or 2.pasteurized, but not homogenized. The latter can be found at natural grocers. Pity the use by date was within a week after buying.
I can consume yogurt, paneer, queso fresco, lubna, kafir, cottage cheese, cream cheese, etc. without a problem. 10:34 Me drink liquid moo? Hellnaw! I'll be flyin' higher than the Goodyear Blimp! 🌬
I remember reading an article and it stated milk was the best. Then there is a documentary that states that milk is responsible for brittle bones in your senior years and to stick to eating spinach for calcium.
Actually milk is not a drink but food. Yes you can drink it but the nutrients etc are there to feed babies. And consuming milk is only good for the industry to make money. Some prefer water or tea or water mixed with some juice. Whatever works
Whiskey = alcohol = best diuretic (look it up. Plain water = best for temp hydration. Not sugary drink containg electrolytes = best solution for lasting hydration. Ignorance is rampant!
Never drink your fruit. Also, milk is incredibly fattening. Water, kombucha and bone broth and your sorted. For the rest, eat a healthy and balanced diet.
I've been drinking at least 2 litres of full cream milk every day for over 50 years and not only is my weight still great for my height and age but tests have proved my bones are strong and healthy because of the milk, I broke my back in two places when a horse jumped on my back after tossing me and the doctors were surprised how quickly my bones healed. I'm always very hydrated and I would be lucky if I drink any water in summer and none in winter other than what I put in my home made soups. I really don't like drinking water. I seriously think it's up to the individual what they drink and if it works for you then don't change no matter what anyone says.
To all black folks…. Your habitat is 80% fruit and 20% vegetables. Leave this society’s water alone, contaminated meat, pork and vegetables without seeds alone too! We are frugivores not carnivores, omnivores or herbivores….Genesis 1:28-30
Water is what everyone should be drinking. Milk makes you more thirsty, probably a glass a day is okay. But water is the best thing ever especially if you are suffering from constipation because it works for your body better. It won't help relieve constipation on its own but can help relieve you from the burning pain caused by the piles. And I know that!! Xx
Liquid IV almost gave me a heart attack because i used two little packs which equals 6 bottled waters but for a gallon size water i use. The packets over took the water and after drinking a good amount. My body went into a physical panic shaking. I got very weak, blurry vision and i couldn’t breathe
@@silahsammy Liquid I.V. is an electrolyte drink mix that, according to the company, transfers water and key nutrients to the bloodstream quicker and more streamlined than water on its own.
That's the stuff given to dehydrated people, especially elderly people who are very dehydrated or feeling very poorly. I can drink loads of water. I do not need that,!!
Wow, my daughters were affected by the hormones in the milk. Maybe the feed thst the cows are given so they can lactate continuously. My doctor said that was why they were developing at a younger age.
Imagine making an entire list of things for man children to drink so they can avoid drinking a liqu that is mandatory for us. Guys, just drink water, lol.
Just drink water with a dash of seasalt or some mint leaves crushed i like it one ice but it depends on how dehydrated you are . Some say room temperature until your hydrated .
My go-to is regular purified water, but its still spot on. Sometimes water on its own isn't enough, you need crucial electrolytes and other nutrients for proper energy and hydration. Sometimes i'll mix it up, with water, tea, coconut water, or ill just sprinkle a bit of baking soda into my water for a ph boost which helps a good amount pre and post-workouts. Stay hydrated folks
My doctor told me that I shouldn't just drink water for hydration after having a kidney stone removed and a kidney stent put in. That I should mix up my fluids. You can actually cause your body harm by drinking too much water.
Shungite from Republic of Karelia, Russia Especially elite noble Shungite. Rarest earth stone in the world 🌍 Only found in Russia Drop it in glass water or glass bottle 2-3 days & consume water. Remove the stones first. Research. The western world 🌍 & scientists only recently discovered this when the iron curtain fell in ‘91 This rare stone energizes the water. It has the rarest minerals known to science. Penetrating the human cells and capillaries etc cleaning out the garbage.
Coconut water is a natual lactive makes u have the runs even tom hanks on his movie cast away he even says its a natural lactive & gave him the runs to
Drinks with sugar will dehydrate you - drinks like, oh, i don’t know - fruit juice, sports drinks, soda, etc. I had coconut water and it was kind of bitter. I heard it’s good for hydration.
I LOVE the V8 Splash juices, but they do contain high fructose corn syrup. The only place I've purchased some from that contain natural ingredients was in Puerto Rico. 5:32
The only half sane and decent suggestions for some is coconut water and pedialyte... The good kind with probiotics and zinc. Hint water is good for flavored water. Lemon water is the best. If you're dehydrated use an oral hydration solution. Potassium, calcium, magnesium, and sodium are your electrolytes.
Yeah drinking only water is okay if you are eating at least 3 - 5 cups of fruits and vegetables per day. Melons, water melons are very hydrating for summer, vegetables and fruits already retain salts so you will get the electrolytes and maybe eat some nuts for the magnesium etc... SMH eat oranges instead of orange juice with a glass of water and you will get vit. C if you pineapples and other citrus fruits etc.... SMH
Fruit juice is pretty vague; for hydrating and great great health benefits I go for a fresh watermelon over all the other fruit juice (I do love pineapple though, yum)
Was SO sweating from 112°f & moving a chair-and-a-half recliner that had been jammed in SUV nearly 100' into cottage. Milk in that heat? I can imagine it curtling in my stomach. UCK!
This advise is out of touch milk has casein not beneficial to help . Cows milk is linked to to many allergies mucus forming and often processed . Fruit juices can have way to much sugar but I'm moderation ok. Sports drinks is the worsed part of this advert it is and advert . Tooth enamel erosion try mentioning diabetics the sugar created inflammation and races the adrenal gland . Reminds me of a limited Medical model version of health very limited . Don't go for the sports drinks all seducing flavours sugar lowers your energy use natural sugars carefully ultimately go for organic veg juice Alovera is excellent never mind not enough studies
God says "And indeed, for you in grazing livestock is a lesson. We give you drink from what is in their bellies - between excretion and blood - pure milk, palatable to drinkers. (Qur’an 16:66)"
This is one of the worst videos I’ve seen on CZcams. Drink water, eat more fibrous vegetables and fruits and/or take a daily multivitamin to replace electrolytes and encourage more hydration. You don’t need the extra calories, salt or artificial sweeteners that can cause diarrhea. If you’re lactose intolerant milk is a poor choice. One or two drinks other then water are good in moderation but water is ALWAYS the best choice.
Watch the electrolytes ](Potassium, Magnesium, etc) content of whatever you drink to retain fluids for hydration, otherwise enjoy your temp hydration coupled with your frequent visits to the bathroom.
What scientific evidence and source is the title of this video based on? Every doctor and health practitioner ever recommends water as the supreme source of hydration.
I feel that the coconut water part was definitely misleading, and I will elaborate why, if consumed in excess (which a dehydrated person would definitely do), it can lead to many adverse effects. These include (but are not limited to) electrolyte imbalances to elevated blood sugar levels. Its diuretic and laxative effects which will more than likely cause severe diarrhea ,abdominal discomfort, and/or urination difficulties, keep in mind, Since the diarrhea is high in water, it can cause your body to lose a lot of fluids. This can increase your risk of dehydration. Dehydration happens when you lose more fluids than you take in, so if you take it all into consideration, the X Factor is Dont Drink The Coconut Milk if you are dehydrated! It will only make you even more dehydrated AND you'll be spewing out your butthole simultaneously 😂
This is just a Milk advertisement, they tacked on the rest to look legit. Just like when the organization Dairy Management helped a dying Dominos pizza create a pizza with 40% more cheese and 12M in marketing admitted their pizza was bad, with a government subsidies cheese program. Yup, Dominos was government cheese! Don’t believe me? If you “drink plenty of water and still feel thirsty all the time”, you should maybe consider getting a blood draw and test for diabetes not switch to any of these “alternatives” to water. That’s one of the biggest symptoms. But why dairy? The same reason why grains became the base of the failed FDA “food pyramid” mandatory education programs in schools. Lobbyists from their industry. The Industrial Revolution changed our food supply system entirely. Do you think that 100 years of industrial food production can suddenly change what 160,000 years of evolution has created? Don’t get me wrong I love cheese more then most foods. I’m simply pointing out, most of this is horrible advice, with exception for the liquid IV that’s actually tasty but too much potassium can be bad, moderation. The dairy lobby pays for sneaky adds exactly like this. So if she wasn’t getting paid for all these adverts, I know I wouldn’t work for free, would you? We should all be aware that we’re being advertised to, not being told like it’s friendly advice.
No mention of how milk has been proven to leech calcium out of the bones. Nor any mention of need to drink water WITH sports drinks or you WILL dehydrate. (FYI, It happened to me.) My doctor told me for every sports drink you drink you need TWICE the amount of water or you WILL dehydrate and your kindeys will shut down. I'm lucky I went to have a check up when I did. Otherwise I wouldn't have my kidneys today. You are giving very poor advice TBH
Milk is disgusting. We’re the only animal that drinks the milk of another animal way past the point of being weaned. Then the animal that the milk is met for if it’s a BABY BOY will die a horrible death.
I like milk and drink plenty of it. I also drink plenty of water and a fair bit of beer.
I am 70 years of age.
And so far so good.
Good man dave
I added vodka and made it to 74
I am amazed by this recommendations on all kinds of sugary drinks but no pure lemonade and cucumber water(adding cucumber, menta, limes etc!) it's waaaay healthier option than ANY of these recommendations from video!
I add lemon to my water
Yes I think your right and there was a hospital nurse that told me anything in a container to drink has been processed and therefor will be a dehydrated. This is except for water. So fresh is the only way that it won’t dehydrate.
CZcams bans people's channels for sharing their vax injuries yet this misinformation is allowed 🙄
@@Istandby666 I do the same
According to Jennifer the only thing that ever amazed you was your cousin Elroy's lose and flabby 🕳
As a coconut grower, I wouldn't recommend that you drink coconut water more than 3 times a week. It has a lot of carbs, and way more sodium than you can taste. We, who have an unlimited supply for free, go really easy on the stuff. What you in the US have to pay for it is unreal, but the processing, packaging and shipping is prohibitive, for all but the largest growers.
Sodium is actually essential for health and in fact the research points to the more the better. Besides it has the potassium and magnesium along with other minerals to balance out. If anyone is concerned about the carbs especially the fructose in coconut water then opt to ferment it with real kefir "grains" from your local chapter of the Weston A Price Foundation.
@@metaorange302, the more, the better for high blood pressure! The sodium intake for most people is excessive, as it is. And while minerals are important, they, and vitamins are only needed in minute quantities, in the milligrams. Eat a banana. 3X week is plenty. As my doctor said, decades before Sheldon, "Past a point, all you're doing is creating expensive urine."
Too much coconut milk and diarrhea, I love it and all tropical fruits.
@@metaorange302We get more than enough sodium. Sodium in large doses is harmful to your health.
Xcode 😢
At the end water is the best after all.
Milk | 0:00
Fruit juice | 1:11
Sports drinks | 2:04
Coconut water | 3:08
Sparkling water | 3:55
Vegetable juice | 4:43
Aloe vera juice | 5:40
Bone broth | 6:28
Electrolyte mixes | 7:16
Kombucha | 8:18
Non-alcoholic canned drinks | 9:26
What do those numbers signify?
@@ruthdepew7212it the time in which they're mentioned in the video..
Thank you
@@ruthdepew7212Time stamps for the video.
@@ruthdepew7212when they start in the video.
This country is a trip. For the last 10-20 years it’s been promoting water, all sorts of water. Great way to increase sales for a likely decline in all the alternatives being promoted in this advertisement. If it’s not one thing its another. Consumer spendings!
😂 To what I've been saying for the longest for 45 years now Most stuff is either trendy stuff from decade to decade or things are done for promotional sales smh
Like dairy actually pulling calcium from the bones...but let's just say whatever we want to sell.
Kombucha is under rated. I like the guava goddess or pineapple peach flavored ones
Synergy brand drink is not real kombucha! You can drink it but it is not the real thing and has high carb kiwi juice added to sweeten it. Get a real kombucha scoby & make yourself with organic unsulfured blackscrap molasses
Fruit Juice has a lot of sugar in it, sometimes more than soda.
Not if it is not filtered and made freshly
@@rahimi4762 True, though I was referring to the ones bought at stores. Making something fresh tends to be a great way to control what you consume.
@@rahimi4762 What a breaking novelty
Exactly, that’s what a lot of people underestimate. Also when it comes to food this can be quite confusing and surprising
But fresh fruit juice is a natural sugar. And a glass of orange juice has 48 grams of sugar, but none of this is considered added sugar since it comes from fruit. It is also processed by the body, in the blood, at a much much slower pace.
Trace mineral supplements or sea salt added to room temperature filtered water is my go to.
Try telling this to the lactose intolerant! About 20 mins after this glass of such hydrating milk , I'll have horrendous stomach cramps and sweats followed by a long stay on the loo. In turn, I'll be more dehydrated than when I started 😵💫
Well, obviously, they were not talking to the lactose intolerant!
I like unsweetened coconut milk
Use your head, of course if you're lactose intolerant, you won't drink milk.
It's what they do to the milk, such as that it is pasteurized and homogenized. You can find milk that is either 1.raw or 2.pasteurized, but not homogenized. The latter can be found at natural grocers. Pity the use by date was within a week after buying.
I can consume yogurt, paneer, queso fresco, lubna, kafir, cottage cheese, cream cheese, etc. without a problem. 10:34 Me drink liquid moo? Hellnaw! I'll be flyin' higher than the Goodyear Blimp! 🌬
I remember reading an article and it stated milk was the best. Then there is a documentary that states that milk is responsible for brittle bones in your senior years and to stick to eating spinach for calcium.
Actually milk is not a drink but food. Yes you can drink it but the nutrients etc are there to feed babies. And consuming milk is only good for the industry to make money. Some prefer water or tea or water mixed with some juice. Whatever works
raw spinach blocks calcium absorption. needs to be cooked or blanched to release the calcium.
@@sandsobe9960 Thanks for that. I eat raw spinach leaves in salads. I probably should be cooking and boiling it.
Than you read raw Spinach ribs your calcium and magnesium so cook it but sure maybe or eat some margarine and lucky charms over an egg
@@sandsobe9960oh that’s interesting I always heard that raw veggies are better. I usually stuff spinach where I can when cooking
From someone who hardly drinks soda or fruit juice at all anymore, I’ll just stick with water. And an occasional whiskey 😉
Either strictly water or pink gin over here! 🙋🏽♀️😂
❤❤
😂😂😂😂😂😂
Whiskey = alcohol = best diuretic (look it up.
Plain water = best for temp hydration.
Not sugary drink containg electrolytes = best solution for lasting hydration.
Ignorance is rampant!
Ya juice is just as bad as pop
Being diabetic, I drink crystal light, but Gatorade now has zero sugar, which should been made 20 years ago
Your Gatorade is actually poison. Dont drink it! Learn more about whole food and hydration and never drink Gatorade if you want to be healthy.
But it is super high in sodium when you get in your 50s and 60s that's a killer.
❤❤
I reccomend watching for the artificial flavors and colors.
Pretty much anything you have to spend extra money on. Water should be free.
Never drink your fruit. Also, milk is incredibly fattening. Water, kombucha and bone broth and your sorted. For the rest, eat a healthy and balanced diet.
Nah
Who made u a hydration pundit 😂 Don't drink your fruits is a crazy statement based upon conjecture
I've been drinking at least 2 litres of full cream milk every day for over 50 years and not only is my weight still great for my height and age but tests have proved my bones are strong and healthy because of the milk, I broke my back in two places when a horse jumped on my back after tossing me and the doctors were surprised how quickly my bones healed. I'm always very hydrated and I would be lucky if I drink any water in summer and none in winter other than what I put in my home made soups. I really don't like drinking water.
I seriously think it's up to the individual what they drink and if it works for you then don't change no matter what anyone says.
Thank you
Did the dairy industry sponsor this???
Most likely.
To all black folks…. Your habitat is 80% fruit and 20% vegetables. Leave this society’s water alone, contaminated meat, pork and vegetables without seeds alone too! We are frugivores not carnivores, omnivores or herbivores….Genesis 1:28-30
Great show thank you
Water is what everyone should be drinking. Milk makes you more thirsty, probably a glass a day is okay. But water is the best thing ever especially if you are suffering from constipation because it works for your body better. It won't help relieve constipation on its own but can help relieve you from the burning pain caused by the piles. And I know that!! Xx
Agreed. I think this is just to get us to forget water, so we can get expensive alternatives.
Agreed
Everyone isn't going to just drink water all dya unless that's all they have.
I actually drink water all the time. That's all I drink. It has restored my liver & has done wonders for my skin.
@@moniquenicoleadd lemon to your water and your skin will thank you
Nah! I'm alright with JUST drinking Plain Water! 2nd Solution is eating cold watermelon ya!
my favourite drink
is now
watermelon juice
it’s the best!
@@ambrlyn3564 EXACTLY 🍉
Not everyone wants to just drink plain water.
I can't drink milk, so I shall stick to flavoured H2O thanks.
@@MrJohneblaze822 idk why whenever I drank just plain water, I tend to sweat a lot 🤔🤷🏻♂️
For some reason, when I'm particularly thirsty, coconut water doesn't satisfy my thirst. Not at all.
I go with the C20 brand. Particularly the one with lime, turmeric, and ginger (for the immune health).
Just a guess but add some pink or sea salt to your pink lemonade and some crushed mint leaves .
The main thing is to remember that caffeinated drinks are dehydrating. I drink ðecaffinated tea all day long.
Liquid IV almost gave me a heart attack because i used two little packs which equals 6 bottled waters but for a gallon size water i use. The packets over took the water and after drinking a good amount. My body went into a physical panic shaking. I got very weak, blurry vision and i couldn’t breathe
Wow! I'm glad you survived and shared your experience. I'll never try those.
What's liquid IV?
@@silahsammy Liquid I.V. is an electrolyte drink mix that, according to the company, transfers water and key nutrients to the bloodstream quicker and more streamlined than water on its own.
KEY WORDS,"According to the company." So please do your research if you dare to try it or recommend it to anyone. 🙂
That's the stuff given to dehydrated people, especially elderly people who are very dehydrated or feeling very poorly. I can drink loads of water. I do not need that,!!
Be careful what you drink if you have diabetes
Wow, my daughters were affected by the hormones in the milk. Maybe the feed thst the cows are given so they can lactate continuously. My doctor said that was why they were developing at a younger age.
GMO'S
Who is sponsoring this?😊
Football coach always said chicken broth for cold weather and pickle juice for hot weather.
Imagine making an entire list of things for man children to drink so they can avoid drinking a liqu that is mandatory for us. Guys, just drink water, lol.
All water is not created equal tho
Just drink water with a dash of seasalt or some mint leaves crushed i like it one ice but it depends on how dehydrated you are . Some say room temperature until your hydrated .
My go-to is regular purified water, but its still spot on. Sometimes water on its own isn't enough, you need crucial electrolytes and other nutrients for proper energy and hydration. Sometimes i'll mix it up, with water, tea, coconut water, or ill just sprinkle a bit of baking soda into my water for a ph boost which helps a good amount pre and post-workouts. Stay hydrated folks
What is a good electrolyte drink with good amounts of magnesium potassium little to no sugar.. for cramps pain aches stiffness
For those with end stage renal failure, water is the best option
Beer works.
Down fall to this list is they don't tell you the sodium and sugar content and any other additives they put in there.
Shall stick with water thanks
My doctor told me that I shouldn't just drink water for hydration after having a kidney stone removed and a kidney stent put in. That I should mix up my fluids.
You can actually cause your body harm by drinking too much water.
😊
Yeah, you gotta get Distilled water
Too much water at once isn't good for you. But there's 0 need to mix it up. Especially with sugary drinks.
Shungite from Republic of Karelia, Russia
Especially elite noble Shungite.
Rarest earth stone in the world 🌍
Only found in Russia
Drop it in glass water or glass bottle 2-3 days & consume water. Remove the stones first.
Research.
The western world 🌍 & scientists only recently discovered this when the iron curtain fell in ‘91
This rare stone energizes the water. It has the rarest minerals known to science.
Penetrating the human cells and capillaries etc cleaning out the garbage.
People stick to water PLEASE!!
We in the Caribbean do not drink coconut water everyday & it is everywhere. Water hydrates!!
Coconut water is a natual lactive makes u have the runs even tom hanks on his movie cast away he even says its a natural lactive & gave him the runs to
Doesn't happen to me.
Amazing video because we need health drinks
Drinks with sugar will dehydrate you - drinks like, oh, i don’t know - fruit juice, sports drinks, soda, etc. I had coconut water and it was kind of bitter. I heard it’s good for hydration.
Wow unbelievable
Truly unbelievable! Milk, sports drinks, fruit juice! This video sucks!
I'll stick with water.
Of course milk cow milk makes you cough like crazy
New advertisement for new product. Best fluid for rehydration is WATER. Not artificial junk with sugar and lot of crap in it
Most milk is rBGH bioengineered = endocrine disruption pathologies.
I LOVE the V8 Splash juices, but they do contain high fructose corn syrup. The only place I've purchased some from that contain natural ingredients was in Puerto Rico. 5:32
The only half sane and decent suggestions for some is coconut water and pedialyte... The good kind with probiotics and zinc.
Hint water is good for flavored water. Lemon water is the best. If you're dehydrated use an oral hydration solution. Potassium, calcium, magnesium, and sodium are your electrolytes.
Is this video sponsored by the government?
😂😂😂😂
Brandy and water does it for me
So water is the best alternative to water for hydration.
Yeah drinking only water is okay if you are eating at least 3 - 5 cups of fruits and vegetables per day. Melons, water melons are very hydrating for summer, vegetables and fruits already retain salts so you will get the electrolytes and maybe eat some nuts for the magnesium etc... SMH eat oranges instead of orange juice with a glass of water and you will get vit. C if you pineapples and other citrus fruits etc.... SMH
Milk also has sugar
I drink milk, lemonade, and water (lemon water)
Fruit juice is pretty vague; for hydrating and great great health benefits I go for a fresh watermelon over all the other fruit juice (I do love pineapple though, yum)
How has human kind made it this far in evolution
Have you checked the sugar content in OJ and other fruit juices? No way.
Thank for sharing this I dont know
I'm too sensitive to caffeine including black tea ,so does Kombucha have caffeine from the fermented tea?
Well produced whether accurate or not.
Not accurate, especially the first 3.
Was SO sweating from 112°f & moving a chair-and-a-half recliner that had been jammed in SUV nearly 100' into cottage. Milk in that heat? I can imagine it curtling in my stomach. UCK!
No thank you! I'll take my chances with water.
If you're drinking plenty of water 0.5oz/lb of body weight and are still thirsty, you might have diabetes.
Milk ? ask the Chinese? Pedialyte Rocks.
Exactly
Is Gatoraide the American version of Lucosade?
Man, what happened to Gatorade in glass bottles? I'd buy that.
🍺Beer 🍻
Water drinking master race
Regular and fat free milk give me gas..so I drink almond milk
What I find soothes my thirst is actually quenched a bowl of cold apple sauce from the Fridge
This advise is out of touch milk has casein not beneficial to help . Cows milk is linked to to many allergies mucus forming and often processed . Fruit juices can have way to much sugar but I'm moderation ok. Sports drinks is the worsed part of this advert it is and advert . Tooth enamel erosion try mentioning diabetics the sugar created inflammation and races the adrenal gland . Reminds me of a limited Medical model version of health very limited . Don't go for the sports drinks all seducing flavours sugar lowers your energy use natural sugars carefully ultimately go for organic veg juice Alovera is excellent never mind not enough studies
Interesting
God says "And indeed, for you in grazing livestock is a lesson. We give you drink from what is in their bellies - between excretion and blood - pure milk, palatable to drinkers. (Qur’an 16:66)"
This is one of the worst videos I’ve seen on CZcams. Drink water, eat more fibrous vegetables and fruits and/or take a daily multivitamin to replace electrolytes and encourage more hydration. You don’t need the extra calories, salt or artificial sweeteners that can cause diarrhea. If you’re lactose intolerant milk is a poor choice. One or two drinks other then water are good in moderation but water is ALWAYS the best choice.
Agreed.
Yea right since when
I had a stroke reading the title
I can imagine
My butt hole tightened up in contemplation 🫣
Watch the electrolytes ](Potassium, Magnesium, etc) content of whatever you drink to retain fluids for hydration, otherwise enjoy your temp hydration coupled with your frequent visits to the bathroom.
Water
It's beer right? I'm going to assume it's beer
😋Milk😊
shuttup & have a beer 🍻
You forgot herbal infusions 🤔
And there no water added to milk?
You missed the opportunity to show Harry pooping his brains out in the bathroom lol
Tea, hot or cold
What scientific evidence and source is the title of this video based on? Every doctor and health practitioner ever recommends water as the supreme source of hydration.
I will pass. But good to know.
I feel that the coconut water part was definitely misleading, and I will elaborate why, if consumed in excess (which a dehydrated person would definitely do), it can lead to many adverse effects. These include (but are not limited to) electrolyte imbalances to elevated blood sugar levels. Its diuretic and laxative effects which will more than likely cause severe diarrhea ,abdominal discomfort, and/or urination difficulties, keep in mind, Since the diarrhea is high in water, it can cause your body to lose a lot of fluids. This can increase your risk of dehydration. Dehydration happens when you lose more fluids than you take in, so if you take it all into consideration, the X Factor is Dont Drink The Coconut Milk if you are dehydrated! It will only make you even more dehydrated AND you'll be spewing out your butthole simultaneously 😂
It isn't water, it's water.
This is just a Milk advertisement, they tacked on the rest to look legit. Just like when the organization Dairy Management helped a dying Dominos pizza create a pizza with 40% more cheese and 12M in marketing admitted their pizza was bad, with a government subsidies cheese program. Yup, Dominos was government cheese! Don’t believe me? If you “drink plenty of water and still feel thirsty all the time”, you should maybe consider getting a blood draw and test for diabetes not switch to any of these “alternatives” to water. That’s one of the biggest symptoms. But why dairy? The same reason why grains became the base of the failed FDA “food pyramid” mandatory education programs in schools. Lobbyists from their industry. The Industrial Revolution changed our food supply system entirely. Do you think that 100 years of industrial food production can suddenly change what 160,000 years of evolution has created? Don’t get me wrong I love cheese more then most foods. I’m simply pointing out, most of this is horrible advice, with exception for the liquid IV that’s actually tasty but too much potassium can be bad, moderation. The dairy lobby pays for sneaky adds exactly like this. So if she wasn’t getting paid for all these adverts, I know I wouldn’t work for free, would you? We should all be aware that we’re being advertised to, not being told like it’s friendly advice.
No mention of how milk has been proven to leech calcium out of the bones. Nor any mention of need to drink water WITH sports drinks or you WILL dehydrate. (FYI, It happened to me.) My doctor told me for every sports drink you drink you need TWICE the amount of water or you WILL dehydrate and your kindeys will shut down. I'm lucky I went to have a check up when I did. Otherwise I wouldn't have my kidneys today. You are giving very poor advice TBH
Coconut water can act as a diuretic.
Drink water
If you’re thirsty, you’re already dehydrated. Drink SOMETHING.
H3O2
Milk? Milk is THE LAST thing you should ever drink. Wtf. Lol
This is just an other type of advertisement for unhealthy drinks.
Long live milk healthy
Coconut water sorts me right out, even increases my labido intensity
Why can't my utube can't be open
Milk is disgusting. We’re the only animal that drinks the milk of another animal way past the point of being weaned. Then the animal that the milk is met for if it’s a BABY BOY will die a horrible death.