होल पॉम्फ्रेट करी | Whole Pomfret Curry | Sanjeev Kapoor Khazana

Grilled pomfret cooked in spicy onion tomato masala gravy.
WHOLE POMFRET CURRY
Ingredients
1 medium whole pomfret, cleaned and washed
Salt to taste
¼ tsp Tata Sampann Turmeric Powder
¼ tsp red chilli powder
½ tsp + 1 tbsp oil
1 tbsp poppy seeds (khaskhas)
½ tsp cumin seeds
1 tsp mustard seeds
1 green chilli
1 tsp onion seeds (kalonji)
2 green chillies, slit
1 large onion, finely chopped
1 tbsp ginger-garlic paste
1 cup fresh tomato puree
1 tbsp chopped fresh coriander leaves
Method
1. Take pomfret on a plate, sprinkle salt, Tata Sampann Turmeric Powder and red chilli powder and ½ tsp oil mix well.
2. Heat remaining oil in a non-stick pan, add the pomfret and fry for 2 minutes on each side.
3. Meanwhile, for the paste, add poppy seeds, cumin seeds, mustard seeds, green chilli and ¼ cup water in a blender jar and blend to a fine paste.
4. Remove the pomfret and place on a plate.
5. In the same pan, add onion seeds, green chillies and onion and sauté till the onion turns golden brown.
6. Add ginger-garlic paste and mix well. Cook for a minute. Add tomato puree and salt and mix well. Cook for 1-2 minutes.
7. Add the prepared paste and mix well. Add ¾ cup water and mix well. Cook on low heat for 2-3 minutes. Gently add the prepared fish and cook for 1-2 minutes and switch the heat off.
8. Garnish with chopped coriander and serve hot.
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[@susmitaroy640]

This is totally bengali recipe..... pomfret curry..... I 💞 this 😋

[@kapurdrdeepali1679]

It's completely a Bengali Fish Curry....just yummy 😊

[@Famma513]

Tata Sampan Turmeric from Caelum best ✌thank you for the mouthwatering recipe, surely try it

[@sudiptadasbiswas]

This is very specific to Bengali cuisine. Mustard Seeds and Poppy Seeds combination.

[@becreative7617]

i love this recipe 😘😍😋🤗

[@Arya-bi8fg]

Salem turmeric

[@_foodsenter]

Delicious 😋💯👏🏻

[@deepakbehl9299]

I m satisfied your recipe man

[@kishorerathod4323]

Shelam haldi is the best for flavor and color also

[@rashmirashmi4005]

Fish curry yum....

[@vaishalikharkar2979]

Organic turmaric Selam or Rajapuri they are the best

[@jhelumghosh885]

A very good recipe. Thank you

[@shirinanastasiatanki6767]

Today i cooked this and its came out really well.

[@saikatrakshit3621]

The turmeric power is Tata sampan turmeric powder, which is come from selam

[@SonyDabhade]

Answer is :- Tata Sampann Turmeric powder from Salem region in Tamil Nadu

[@Ranaji-009]

Tata samparn haldi selam Tamil Nadu se ati hAi

[@sanjeevkapoorkhazana]

Hi Sony,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@amitavasengupta602]

Salem

[@vishwasraokale1348]

Tata Sampann Turmeric Powder from Salem, Tamil Nadu. Nice recipe mam.

[@sanjeevkapoorkhazana]

Hi Vishvasrao,,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@riahirlekar8690]

This is Bengali recepie and I like it

[@debapriyakundu1699]

Dear it's a bengali curry recipe

[@sumanasinhab.6695]

Looks yummy

[@pranalipendurkar5070]

Very nice

[@sunandavaidya8144]

Khas khas pach minet bhiganese achhi pis jayegi.

[@prantikmidya5096]

Best Pomfret curry I have ever made. Thanks for the recipe 😋

[@geetaghimire393]

Delicious 🙏👌😘

[@adeldsouza4447]

You used best turmeric tata sampan from salem tamilunadu

[@roohinajiya]

Answer is Salem from Tamil Nadu has the best turmeric and Tata Sampan turmeric is used by you ❤️❤️

[@ferojfar_far995]

Antiseptic use to turmeric powder and fish

[@anishmondal4278]

Best turmeric is Alleppey finger from Kerala. And you have used turmeric of TATA SAMPAN which is obtained from Salem region of Tamilnadu

[@surekhaseth4313]

Nice recipe tata sampan haldi from kerala

[@shivamsingh-xj3xs]

Selam ki haldi sabse aachi hoti jo apne use kri hai ..tata ki selam ki hldi

[@tanmoypatra6424]

Best Turmeric you wil get in Salem. And for cooking you have used Turmeric of Tata Sampann

[@nadiraparveen1517]

Salem ki haldi best hoti h or apne TaTa sampan ki haldi use ki h

[@parthsaxena8231]

Tata sampann turmeric use

[@vineetabharti7562]

Khaskhas ke badle kuchh aur daal sakte hain?

[@bjohnsonjayakar9823]

NIZAMABAD (TELANGANA STATE) TUMERIC is the best mam, Delicious & mouthwatering recipe...👌 👏👏👏 👍.

[@nikhilsaha9662]

Selam ki haldi

[@bjohnsonjayakar9823]

@@nikhilsaha9662 😊 🙏.

[@frozen_queen8414]

Celam

[@manisharaha3150]

Salem ki haldi u used mam

[@chethanareddy7230]

Tata sampann turmeric powder

[@oindrilachakraborty9263]

Tata Sampan Turmeric from Salem which from Southern India region Tamil Nadu, used for marinated fish.

[@jatinuppal2827]

Anupa that's so well made.am sure it's a finger licking recipe..answer to you question is Salem...best wishes to you and keep showing us some more good recipes..wishes to Sanjeev Kapoor as well..

[@harshalabhoir8040]

Best turmeric is Alleppey finger from Kerala
And you have used Tata Sampann turmeric which is selam turmeric from Tamil nadu

[@sanjeevkapoorkhazana]

Hi Harshala,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@mehwishkhan8609]

Tata Sampann Turmeric powder and this is the best turmeric powder as it comes from Salem.

[@zindagihaibas1697]

Tata sampan ki haldi use ki h jo selam me ugai jati h

[@meherunnisa2593]

Tata sampann turmeric from selum

[@sanjeevkapoorkhazana]

Hi Meher,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@ayshathahseen3164]

The turmeric powder used is Tata sampann turmeric powder, which is selected from Salem in Tamil Nadu

[@shantapradhan7102]

Salem ki haldi is the answer.

[@seeratjahan9192]

Selam ki haldi h jo aapne use kiya h

[@ramansinghmanhar963]

The turmeric powder is from Selam

[@pinkiscreationdreams144]

Tata sampann turmaric powder from Salem region in Tamil Nadu ......

[@user-iy9tw6fe8c]

Haldi is taken from Salem and you are using TATASampan

[@Mahalakshmi-bs3kr]

Salem haldi

[@cookingwithkanchan3481]

Answer selam turmeric powder of Tata sampann

[@sanjeevkapoorkhazana]

Hi Kanchan,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@nirjharmajumdar377]

Tata Sampann spices

[@mahernoshdarbari8703]

It was Tata Salum turmeric powder

[@manjirabaruah1303]

Tata sampan turmeric from Salem

[@pnsange]

Heyyyyyy and I have just marinated whole pomfrets today for tandoori pomfret dinner !!! And now I saw this recipe hehehe 👌

[@minakshiprusty7045]

Answer is Salem..

[@yogeshbaraik8163]

Turmeric from Selum, tata sampann

[@Art2Heart1234]

Tata Sampann turmeric

[@shirin9296]

Selam ki haldi use ki hai Tata sampan ki

[@bejoyravindran5762]

Answer selam turmeric and u have used it

[@maheshkumarsahoo1657]

It's tata samparn haldi from salem tamil nadu

[@pushkaryadav220]

Tata Sampann Turmeric Powder is used and the best turmeric comes from Salem.

[@virgoveena5590]

Tata sampan haldi,salem,near chennai

[@dbbanerjee75]

Is it necessary to add tomato

[@pramodanand9925]

Tata Sampann turmeric powder

[@vijaykanjani9149]

Tata Sampan turmeric from Salem

[@chatpatabawarchikhana9239]

🌹🌹🌹🙏

[@user-ct9xb9et1d]

Sangli ki selam haldi sab m acchi rehti hai.

[@nileshjagtap349]

Tata Sampurna from selam

[@AmolJadhav-xb2tu]

tata sampnn turmic salem

[@satyabratochatterjee5082]

Best Turmeric is from Salem Tamil Nadu and you are using Tata Sampaan Turmeric

[@immortal_harsh256]

Tata sampann

[@diptitiwari03]

Aapne *Tata Sampann ki haldi* use me li he , Sabse achchhi haldi *Tamil Nadu ke Selam* shahar ki hoti he.

[@maheswarsahu2184]

Selam, kerala

[@alwaazkhann]

Cealam

[@_lawgical_girl_]

Haldi is from selam , you have used Tata sampann ......

[@everythingwithgourab3941]

The answer is Tata sampan turmeric powder from selam.

[@urvashisolanki4633]

Tata sampann Turmeric powder

[@sanjeevkapoorkhazana]

Hi Apeksha,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@riahirlekar8690]

Big Bazaar mein Tata sampanna products nahi miltey

[@prashantrege6268]

Tata sampann turmeric from Selum

[@sanjeevkapoorkhazana]

Hi Prashant,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@sathyanbyndoor5735]

TATA SAMPANN turmeric powder of Salem but Indian pure haldi is good for health benefits

[@sanjeevkapoorkhazana]

Hi Trupti,
Congratulations! You have been selected as one of the lucky winners of the Tata Sampann contest. Please share your details along with full postal address and phone number to [e-mail].

[@virgoveena5590]

Salem is in Tamil nadu

[@srikantkumar9285]

Tata sampan turmeric powder
From salem

[@chatpatabawarchikhana9239]

New

[@pradiptapradhan1054]

Tata Sampan Turmeric fm Salem

[@shirinanastasiatanki6767]

Tata Sampann Turmeric powder from Salem

[@AkhileshSingh-vi8mn]

Tata Sampann Turmeric powder from Salem region in Tamil Nadu

[@preethip3169]

Answer : Tata Sampann turmeric powder , best turmeric from Salem

[@amitbiswas1983]

Tata sampann turmeric powder
From Salem

[@kashokkumar07]

Turmeric from Salem, Tamilnadu

[@tinkumedhi4295]

Tata sampanna from Salem, Tamil Nadu

[@shrabanipal1204]

Tata sampan

[@gdgdmtyrmhrtmhtr1231]

tata sampan termeric powder from Salem ,Tamil Naidu

[@virgoveena5590]

Haldi joo anupama ne dali,fish curry mai woh hai salem,coinputrr,near chennai ka

[@tapanroy9306]

The dish is really delicious and sumptuous। The turmeric is from Tata Sampann and from Salem। Good wishes to everyone who watched and commented। The presentation is also nice। Thanks

[@paramaganguly8813]

Tata sampann from Salem.

[@mayanksarvapriya9160]

Turmeric is from Salem distt Tamil Nadu.

[@vaishalitipugade4272]

Selam haldi....

[@CheckYOmOney]

Salam

[@valsammagopi7506]

Your answer is “Salem”

[@AdityaKumar-fg1fk]

Tata sampann and selum

[@veronicarajan7960]

Turmeric is from Salem