FINALLY lose weight without dieting

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  • čas přidán 29. 06. 2024
  • Dieting isn't the answer anymore. If you are a woman over 40 and you want to finally feel confident about your body. Feel good every day instead of tired, broken, and anxious. You need this advice, and your need to revitalize.
    I will help you do this for free in my Facebook community. Join using the link below.
    Facebook community: / 706673644381435
    You have been putting everything over yourself for years and your health has slipped by. If you are watching this it is time to take a stand and prioritize YOU and how you feel. Because if you can't show up for yourself in every capacity... what makes you think you can show up for your family?
    #fatlossover40 #fatlosstipsforwomen #weightlossover40 #weightlosstransformation #womensfatloss

Komentáře • 6

  • @finefaseeh1972
    @finefaseeh1972 Před 6 dny

    Okay I will listen to you.

    • @bradleyhealth
      @bradleyhealth  Před 6 dny

      Haha yea! No more dieting! Just easy lifestyle change that makes you feel fantastic 🤷‍♂️

    • @finefaseeh1972
      @finefaseeh1972 Před 6 dny

      @@bradleyhealth but I’m not over 40, I’m 25 would it still be as beneficial?

    • @bradleyhealth
      @bradleyhealth  Před 6 dny +1

      @@finefaseeh1972for sure. The sooner you create a healthy lifestyle that helps regulate and optimize your metabolism, hormones, and body the better

  • @giovannisoave9634
    @giovannisoave9634 Před 4 dny +1

    Sorry, I think I missed it.
    How do you lose weight without dieting?

    • @bradleyhealth
      @bradleyhealth  Před 4 dny

      Lifestyle change! Dieting fails 95% of the time and doesn’t create lasting change. So changing your lifestyle, eating habits, and movement habits over time creates a fat loss movement that lasts for life