Confessions of an 'Unnatural' Bodybuilder
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- čas přidán 24. 05. 2018
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Email:Philionfit@gmail.com
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For those of you that are new to my channel, my name is Phil Rusnack. Philionfit is a movement to provide fitness motivation, bodybuilding advice, teen lifting tips, and much more. I'm 19 years old, natural, and I enjoy powerlifting, athletic training, and bodybuilding. If you have any questions, be sure to ask in the comments down below!
Best way to tell if you’re natural is if regular people call you huge, yet you go to the gym and feel small
Underrated Comment!
Nah if you wat h series on pll addicted to steroids they have body dismorphia and they all think they are too small lkl
@@chefchefchef to some degree yeah, most people do it as a short cut
@@chefchefchef I literally cannot understand this comment at all. Learn English my guy
😂😂
Lance Armstrong passed 300+ drug tests. This proves nothing.
Well we all know all top sportsmen, (not even talking about strenght sports cause its too obvious) are on drugs,its just about being caught or not
That's in the previous system, I think the 'passport' they have now have made doping much more difficult.
He was either given a pass and actually failed them or he know when the drug tests were going to happen and planned around them. Either way he colluded with the people who were doing the testing.
@@str8904 or has someone else's urine stored
@@Dan1elAndrade It's more difficult but not impossible. Teams take trips to countries with slack PED testing rules. I won't write an essay but basically the athletes know they have a certain time window every day where they will not be tested (per the countries rules), so they can take fast acting PEDs.
1st Law Of Bodybuilding : There’s no such thing as a natural IFBB Pro
by natural they mean, all substances made on earth, unnatural - things made off planet....therefore they are all natty.... except the mucho man
Testosterone is natural...
@@silentrevolver4600 yes but *ARTIFICIAL* testosterone is not fuckin natural
Edward Lau Being one man with the testosterone of 3 men is not natural though.
@@silentrevolver4600 excellent point lol
Poor boy is only 5 foot 4 .... He probably has enough issues without you picking on him
I mean he really is 5,4 but damn he could knock anyone out
@@three3131 nope my dude
Skinny bitches like you always hating
@WaVy Crockett #JizzBoss 😂😂😂 truuueeee
Wait. He his 5,4 and 250 pounds? Did I miss something?
But I do my cardio with no hands 😂
Only true natty god teir humans do cardio with no hands
I do mine without legs too
should do a steve cook video
Blake Paschal same 😂
Blake Paschal i dont do cardio... Cardio does me!
Phil, as a smaller channel that’s growing quickly, how would you like a sponsorship from the wwe?
YES! It's you! From Nick's Strength and Power's comment section! :D
Nah. He s the fake one
😂😂😂
@@josephsabry5005 its not the same one
Bro where you been? We miss you. Back Guy comments getting old and that Strongaholic chick getting annoying. We need you fam.
I love this channel. He’s like the penguinz0 of the fitness industry
I agree. A lot of people compare him to idubbz for some reason, but he has a lot more of critikal's sense of humor.
Definitely, his sarcastic humour, his monotone voice, and most importantly their shared interests in moby huges
@@dingusrevolver he's way funnier though
@@machielluchtmeijer7796 Who is?
That penguinz guy is really annoying… can’t stand his voice
I came back two years later just to laugh at this dude's facial expressions all over again.
It's like a mix between a duck face and an aneurysm.
Me too
As an Australian his whole look is part of our culture at this point
@@julespleeswoah859I have so many questions
Third eye of truth is too strong
IT'S OVER 9000 😱
Jacob Lamb 3rd eye of fake ass ness or bitch ass ness
666 likes
Age restricted in a record 3 mins.
Harpoon Mundy “where’s yo hair baby?” Rip x
@@greenfromnamek7900 rip peep im cutting my veins while typing this
is dianabol a sroid or no?
@@AmeerQ99 yes its an anabolic steorid
@@user-mk8ch1ew6k where did u get the source?im looking deep into dianabol but all i found that it isnt a sroid but it is a drug that have similar effect on sroid its like mimicing the effects of roids.Im confused
So "natural" means "I take steroids but nobody saw me do it"
😂 😂 😂
I was already 99% certain he was on gear but when he said he had high cholesterol, I'm now 100% certain he's not natty. Him mentioning he had high cholesterol was the final nail in his natty coffin. No one with his level of conditioning could possibly have high cholesterol naturally and it's well documented that most steroids can increase LDL. He really didn't think his video through.
I don't know anything about PEDs but when he said he had high cholesterol I was like...
WHAT.
HOW.
WHY.
You actually could have it if you eat way too much animal products , it could also be genetic predisposition , so you are wrong
@@rokanza2293 Actually, for it to be mostly animal products it would have to be animal products high in saturated fat. Something that any bodybuilder with a brain will actively avoid especially when prepping for a show and trying to get lean.
And even if you did have a genetic predisposition, you don't just get it out of the blue. This guy is still pretty young. It still takes years of shitty dietary choices and a sedentary lifestyle for it to develop. An unlikely scenario for a bodybuilder to be in. Only that the person with the genetic predisposition would develop it quicker than someone who has a comparable diet and lifestyle and no predisposition for high cholesterol. Going back to the point in my first comment, PED usage, specifically steroids could also accelerate high cholesterol symptoms in a person with that genetic predisposition. My original point stands, no way is this guy natural.
@R L And your point is? If someone is as conditioned as this guy is, and has high cholesterol, there's no way he's natural. What's even the point of your comment? It doesn't add anything contentious at all to this argument. You just stated that chicken breast contains cholesterol. How many people are being diagnosed with high cholesterol just because they eat chicken breast?
@R L I never said that. Strawman much? My point is that if he's dieting for a competition, it'll be unlikely that he's eating foods that are going to negatively affect his cholesterol. And your comparison to some smokers being lean doesn't make sense either. The sort of lean smoker that you're talking about often look emaciated, lacking muscle mass. Does this guy look emaciated to you? Does he look like the sort of guy who would have high cholesterol because of smoking?
a Gymshark sponsorship! I swear, this channel consistently cracks me up. All hail the Third Eye of Truth!
1:07
“This causes me pain... *this causes me pain* ”
favorite part of the video
@@freakenjew it was perfect
Was looking for this comment.
"Default RPG Character". That was a literal LOL for me.
Why a 'natural' guy would ever compete in a IFBB show?
ehm.. so i try explain.. what about that you wanna be rly rare? its not that hard or? :D He have now Pro card.. that is something that most of enhaced guys never obtain.. and if he done this when he is natty.. wow man... now i train 6years in a row naturaly and only one thing is good prove if is someoone on roids or if he is natty. Look on his physicue maybe 2 -3 years back.. and compare it to nowdays.. if there is rly big result when he train for 10+y.. yee.. he lie.. but i dont see rly big unreal result.. so i believe that he tell truth. nowdays.. when there is someone who look rly good.. everyone just tell ye he is on roids.. but just turn your brain on.. and just imagine maybe kai green or phil heat natty.. just google it when phil heat play fking basketball he dont touch iron yet and he had arms like my legs do you think that they cant obtain that physicue ? :D. sure that they can.. and much better trust me. So why he cant be one of them.. one of the millions with rly good proportions, genetics,mindset..
@@davidsedlak9997 you're probably a noob, 6 years in a row???🤣are you anywhere close to this guy then? People who make these types of comments haven't lifted a day in their life...
The question is how ?
@@nom6758 he probably just doesn't speak English as his first language chill out dude
@@johnberkley2163 ,4
Phil is a religion. The eye of truth know's no equal.
Ashton Roberts - know's
Knows*
Rinne sharingan
Phil is love phil is life
LathanMosesEchols wait you use reddit, no need to answer
"I don't body build and neither should you" video description: I enjoy bodybuilding
Austin Schultz r/Wooosh
It was a joke -_-
there's a difference between "i do professional bodybuilding" and "i enjoy bodybuilding".
I enjoy and play football. It's a sport i like. That doesn't mean i train or play for the Champions League. Same with Philion and bodybuilding
Luth Ari Yeah uuuh, you can dislike the professional side of something while enjoying the casual. Clarence Kennedy holds the same opinion as Phill, he likes the aesthetics and having muscle but not the while cutting and competing aspect.
Chomo
Phil, I actually enjoy bodybuilding
Usually I use body parts from my ex wifes
da Rosa a nigga with a randy marsh for prez would post this 😂well done dude
White Lightning is this actually how Americans speak to each other Jesus fucking Christ
@@bh5817 yup
I just found this channel and it’s already one of my favourites 😂 my man you’re a comedic genius ☝🏼
"But Phil... you know what i like more than materialistic things ?"
KNOWLEDGE !
KNAWLEDGE
Myst NoDesteny naw lidge
when Phillion replies to my comment - you know you're doing something right in life.
LOVE the new content, can't stop laughting from filling my head with alot of KNAWWWLEDGE !!
why r u mad my guyyy ?
A like pusse
“This guys default human when you pick on alliance” 😂
Omg I love this man.The through the ass screaming shot was just... kiss.
its easy to pass drug tests.... i can snort coke one hour and pass the test the next hour
How? Help pls. Drug test in 4 hours. Lots of coke
@@yeti2237 did you pass brother I need an update
@@joebobdacow7405 I passed because I snorted it with my asshole
@@yeti2237 Lol I passed because I actually studied the night before
K-LA-K good one haha
First of all, I believe that he is on steroids, but that’s not how drug test work. You have to give a certain time and place each day of the week, so the doping tester can come to you. It’s selected randomly and they do not inform you beforehand the arrival. Once they arrive they even watch you piss. They won’t leave you alone for even a second. If you’re not there at that certain time, then they will call you and you have to get there within 2 hours or you will automatically fail the test. The test altough doesn’t cover your whole life span. It doesn’t mean you were clean your whole life. Steroids usually clean out of your system in 2-4 months.
(I know this, because I was a professional athlete and got tested most of the time)
Dankus Maximus some clear within a few days now tbh, but not most of the compounds used in modern bodybuilding
Mike Morrison that's why they ban diuretics too, which is stupid for natural people because we have used it to lose some retained water and fat, but it also helps to flush substances from your body real quick.
So diuretics give you a ban without them proving you're on something.
Dankus Maximus is jk
Khotta Bogard I feel that, just was pointing out there are compounds used now in sports that clear within days without the use of diuretics
Mike Morrison yeah, Sandra Perkovic, a Croatian discus thrower received a ban because they found her diuretics.
She's very dominant, but her technique is awesome so i doubt that she was on something. But then i see Caster Semenya and... She gets a pass for havinng higher levels of testosterone (they're fixing that tho).
It gotta suck when you're tagged as a cheater just by using diuretics to lose fluids, but i understand the pressure of the organizations that want to ban them, because if someone gets a pass om diuretics, then everyone will jump on that.
I love these freaking videos. I wish you were doing more of them Philion.
So yeah..
Is this u??
Anyone else noticing that this is the guy who won Nick's Strenght and Power's internet bodybuilding contest last year?
Yep, recognized him immediately.
I think the real question is, how then do you spot a real natural bodybuilder?? a person who has been going to the gym for years and has a shit physique and anyone else who has a better one than you is on roids.
shino88 by going back to the 70s
The fucking 70's? You gotta be joking right?
Akalion tell me then
When you see someone with crazy amounts of size and low body fat, it’s probably steroids. There are people who are genetically gifted to hold more muscle mass but that’s an outlier
Andrei Ungureanu how much do those cost? I would think Olympics would use them, if the price and accuracy work out. Especially since we know olympic testing can still be beaten.
Just personally discovered Phil today. This guy is absolutely hilarious, and spot on as well.
This came out two months ago and I swear I’ve watched it like three times a week since then 😂it’s sad but I don’t even care this is definitely your most underrated video
Bro I've been binging your videos for a minute now and I really love these lol You're a great person, dude.
You're great Phil, actually giving credit when it's due. For example, when they make a good point in the video you're giving positive feedback. Keep it up m'dude
FaZe Censor is the only natty male on Gymshark
Justin Carpenter but he's a bitch
Boracay98ftw What do you mean
He's a dumbass teaching dumbasses how to lift weights with bad form.
Chris Elkins is natural
Let’s put it this way. Even with bad form you can get a good physique. Censor has a good physique.
Though he might have gotten his best body faster with proper form (he’s got 5 years of training I believe), he definitely would have been less likely to be injured as well. I guess the man is just lucky that he hasn’t been injured with bad form. Or maybe he was? Idk I didn’t see any sign of it.
Early Sunday morn at work... binge watching philion 💪
ur outro music is creating me a new playlist,thx for that one m8, also good content
Videos are getting better and better man :)
love your content "Third eye of truth."
so perfect.
Bro this channel funny asf i fw u bro😂😂
This guy could actually be natural. Like 5'4 you are basically a dwarf
No way in hell he is natural.
LIT-er-ally 2 seconds into the video and I'm laughing my angus off, thanks breh
Do Simeon panda for jokes
Natural bodybuilding is real . And I m doing it . Simeon Natty Panda haha
Thomas Szijarto you can do it bro
Reeeeeeeeeeeeee
content getting better everyday! keep up the work man
breh you always have me dying even on these old videos lol
"This is the default human that you pick when you're playing on the Alliance in World of Warcraft"
His posing is insanely good tho
Dude you've earned another sub. I can not stress enough how amazing your content is. You are fucking hilarious and the precise type of person I wanna hear rip these liars a new one with your advanced third eye abilities. 😂 Keep em coming bro
I've only laughed this much at a fitness video when watching one of from the TrapSlap Kidnapper's: Infinitelgintensity. Well done my friend, your content is hilarious.
Is his third eye the pimple on his forehead?
it's a wart
its his nipple
@@Fran-ph2fm 😂
It's a mole. It will become the full third eye after he evolves.
hahaha
"Mushroom tip to the lens", lmao
Fell down the internets rabbit hole and this dude turned up - awesome! Hilariously done
Love ur content man. Very funny and more importantly real and original.
Glad I discovered The Third Eye Of Truth recently. Wish I would have discovered him years ago. Philion rules.
"He ACTUALLY just dropped the mic" Hahaha, fuck.
So good to see you, I've missed you so much.
I just started watching your videos and oh man, they are so funny xD
"How much for a sharpie in the pooper?" This guy's feeling fit I see
Notification squad checking in!
the first 15 seconds of this video always makes me laugh so hard, love your content Phil!
Keep’em coming they’re hilarious
Scooby Doo joke killed it! LMAO
I absolutely love your videos Man. You are very intelligent know what you are saying
I really enjoy your videos. You have a good sense of humor.
that WoW injection was pure gold XD
First one of these I think you may have gotten wrong. This dude is 5’4 and really not crazy big. Also he doesn’t stay lean year round. Besides that he’s dedicated his entire life to this. Being short is one of the main things you have to take into consideration though. At 5’4 its relatively easy to appear very stocky and big while having a low body fat percentage. Jeff Nippard is another example. Taking everything into consideration I just really don’t get the vibe that this dude is lying.
xxgag3xx lol you think jeff is natty?
MrPranker247 I think more than likely yes. You’d be surprised how far knowledge and consistency can take you
He's 210 at 5ft 4.. If you don't think that's big you need you're head examined.. And he probably could get even bigger but he needs to stay in his weight class.. No midget is going to win the overalls
fumbles 12 Not sure where in the hell you got 210 from, Pete Hartwig is like 160 dude haha. Flex Lewis is 210 at that height 😂
he doesn't stay lean all year round yet did ten shows in a year? get out
5”4 and JACKED!!!
I’d still be self conscious. Dudes practically a Midget.
Phil I think you are raising really good points in a funny manner I love it.
hahaha the intro reminded me of Joji :D ! Great content!
Mans wearing them air pods damnnn time for a wave check
When someone‘s trying so hard to convince me of something, I automatically think they‘re full o‘ shit.
Brooooo your content is gold 😂😂
That World of Warcraft joke slayed me 😂
Sliding into my own DM's
I just realized that you sound almost exactly like Charlie.
Bruh...i had to subscribe man. Funny & educational. Oh...the songs are THE songs for the gym. Thnx man
Your videos are hilarious! Great content
You should make a video on Russell orhii
Ouch... that hurts.
Thanx ! The Thing is fitness is not Health ! Da game is money & fame . Keep vidz coming 🙏🏾☑️
that ending killed me😂😂
You must of been the famous CZcams account back in the day “ STEROIDSR4LOSERS” does anybody else remember that guy haha?
lol he was everywhere
It's must have*
JC Ministries he is still around!!! Posting every day now!
Mo fo is still around
lol I remember. I forgot about that guy
This is just so logical and common sense, and it makes it so much more enjoyable. Definite subscribe
Your intro provides an unrealistic standard for how good other intros can be.
You’re friggin hilarious 😂
8:37 picture looks like DR Emmett "Doc" Brown in the Back to the Future.
When you are not time traveling. You hit the gym
“So yeah” 😂😂😂😂😂
You know link hopping leads you to either bright or dark places. You sir are one funny dude
Awesome content bro just subscribed you’re hilarious
Phil! Make more content! You comedy is rediculous😂
Intro my guy was funny
i always get back to this classic and now that i am a bodybuilder on gear i can see so clearly how this manlet clown is 10000% on gear philion was spot on on every one he made a vid about.
I can't stop laughing. you are too real dude!
Rofl this is what I call quality content
czcams.com/video/S4nOXkgLiLQ/video.html
No gonna lie, at least this guy doesn’t look shredded year round unlike the jersey juice gang. Him and fake natty Pillsbury doughboy Ryan (My dads a body builder so it’s all genetics) Casey would make a good couple
This video had me non stop laughing💯🔥
Please do one on drone Bettis from the Steelers! He’s a frickin beast!
3:55 mike israetal is 250lb at 5’5 and lean (hes an open user btw)
he's not an open user to the public. he was a prof at my uni, was open with his exercise science students, but is not to the public
@@rohailab He said he uses special sports supps xD
He has a big ass bone structure though
How is Mike Israetel lean? He looks like a cloud
He’s not rly THAT lean
I dont know why but I feel like this guy is telling the truth. He might be as delusional as simeon panda and believe his juicy nipples are full of creatine but either way i'm getting a vibe that he believes what he's saying.
I live in Phil’s gut naive
Swole Fucking Meatball Idk i just have higher standards that people usually have for natural lifters. Been training for 6 years and have an ffmi of 24 . Granted I have top tier genetics but I feel like there’s a big misconception over what are natural standards. + note that this dude is a midget so it obviously makes him look way more freaky .
lol ffmi dont mean jack shit for strength or aesthetics. i like how it only got popular because of that Igor's for vitruvianphysique video.
+I live in Phil’s gut You have to be a fucking idiot if you're that into lifting yet still think this guy's natural. You claim to have top tier genetics but how do we know you're not just incredibly delusional about your stats. There are some very delusional people out there you know. I'd like to see a picture. That would really be the only useful proof.
azsegrxdhtfgvijnkoml ewrhtgoij/pkL Or he's just trolling. Anyone can claim shit on the internet. Pathological liars believe their own lies.
Phil you are a legend in the fitness game
Lol this was hilarious. I’m dying 😂