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most underrated account. keep grinding and giving out knowledge🤞🏼❤️
Thank you 🙏
What weight is each ball
Love your method and insight.
Oh yeah, good stuff!
Thanks Coach Summers!
PERFECT program.
Do you do just do recovery on recovery days?
What plyo balls we using
Yo, what up! For the plyo balls am I doing it everyday beside the off day for warm-ups or just certain days?
Please do this video but just for hitting?
Hit everyday, that’s it
Do you coach at URI?
What kind of balls are these?
most underrated account. keep grinding and giving out knowledge🤞🏼❤️
Thank you 🙏
What weight is each ball
Love your method and insight.
Oh yeah, good stuff!
Thanks Coach Summers!
PERFECT program.
Do you do just do recovery on recovery days?
What plyo balls we using
Yo, what up! For the plyo balls am I doing it everyday beside the off day for warm-ups or just certain days?
Please do this video but just for hitting?
Hit everyday, that’s it
Do you coach at URI?
What kind of balls are these?