"I Doubted The Process At First" Rui's Incredible Anxiety Recovery Journey (INSPIRING)
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- čas přidán 25. 05. 2021
- Meet Rui, he was struggling with anxiety started from a panic attack at work!
Rui joined Shaan's mentorship program and discusses what recovery was like, what to expect, and how to have a correct mindset during recovery.
Like many people, Rui had doubts about the process. He wasn't sure if his anxiety was just so bad, that he wasn't going to be able to recover.
Watch Rui's enlightening and detailed experienced about recovery from anxiety and panic attacks.
Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
To learn more, check out the following links!
MENTORSHIP PROGRAM WITH SHAAN:
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#anxiety #anxietyrecovery #dpdrrecovery - Jak na to + styl
This video was great Great! I am 60% percent recovered and after watching this video I would say I am 75% percent recovered lol. Was holding me back is the fear of panic attacks but I am done of fearing this fake emotions and being scare of panic attacks I am claiming my life back now !!
How are you now
I'm currently in the mentorship and have up till how avoided success stories because of maybe some envy or impatience, I don't know exactly. But this was absolutely inspiring and has helped me so much whilst going through a setback. Thanks folks.
This video was incredible. Thank you♥️
What a great chat guys! Congrats to my friend Rui, very happy for you mate and Shaan thanks for always showing us examples so we can believe in ourselves
man that's good staff. Thanks!
I can relate to this guys story the most. He hit the nail on the head in so many ways. I teared up because I feel like he was talking for me. He would be a great mentor.
I’m watching the video for the 3rd time, it’s that good! I wish I could like it multiple times. “Not being afraid of experiencing fear” beautifully said!
Wow. I had the air hunger too, was so annoying. Thankyou for this, sooo helpful.
You are amazing brother. ❤❤
Freaking awesome 💪🙏
Now this story EPIC! 👏🏼
Dope story right? So glad you’re in the mentorship Porcia :)
Good stuff trust the process doing everything live life nothing will happen if i have one then I have one..
This is amazing
Thanks man!
@@anxiety_recovery hey! I wasn’t able to join your mentorship, but the work you do has helped me enough and I’ve been really pushing through and just the things you post has really helped me a lot.
Yes one day I'd love to help others
Hey Shaan, I can relate to some of Rui’s journey, I just have a question, I have a flight to go to Chicago for the weekend, is it something I should do? Something that will truly help with recovery? Like Rui was, I am currently afraid of flying. Would really appreciate your response!
I'd say go for it if happens let it happen, not dangerous ,not gonna kill you..I'm on my way to recovery got on a boat today in Ocean I said we'll if I have one let it be it's just anxiety accept let it wash over you..No what if thoughts..You got this warrior
Anxiety cycle
Unbelievable
Anyone with this weird feeling like something is gushing in my chest or I can feel something moving in my blood
Anxiety can cause the most bizarre symptoms smh
How are you now
I know what u mean
@@AhmadTalkss it's scary but safe
Learn to (self-)control your fear of the fear itself. That's what Claire Weeks suggests, to cut the long story short.
and how do you do that?
I wish i knew that s just anxiety in my first 6months , imagine 6 months of fueling my fear until i found the word anxiety and panic attacks 3months was enough for me to back to my normal life not a single panic attack m dealing with the setbacks and some symptoms but im totally accepting it and leting it be here i wish i did that in my first month💀😭but isokay
How are you doing today ?
Any update
Anyone get skipped beat in the heart?
Yes I’d and a lot of flutter
Yupp
💯🔥💪🏽👍🏽
Can I recover even if I’m on Zoloft sertraline ? That’s my big question ?
As long as you can feal emotions
@RM Freak are uhh now off to medications??
@@Sangramsingh-wo4ff what are you symptoms
@tom sale actually my major symptom is brain zaps and lack of energy as i m trying to quit my medication but unsuccessful for many times
@@Sangramsingh-wo4ffhow are u nro
Shaan was there a point with your depersonalization/derealization where you accepted the symptoms but after awhile you still feel the detachment
Yes. Absolutely
Hi Is head pressure and nausea also a symptom of anxiety.
Ive been getting head pressure as an added awesome symptom of my dpdr. Ive accepted everything for the last few months
@@chantellevanderwatt7230 yes back head pressure especially + dizziness when moving head quickly
@@chantellevanderwatt7230how are u plz reply
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
byebyepanic.lpages.co/scq-funnel-optin-page/
Hi Shawn I tried to apply for ur mentorship but couldn't get any success..I have same problem ad rui had breathing and stuff ..could you please tell me a way to reach ur guidance